2 Aug 2026, 04:02 UTC88 viewsread 8 August 2026
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Channel
Adam Bigelsen's Insights
@AdamBigelsen
On this record: Growth · Engagement · Posts · Citations · Cite this entry
425subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001413079427 |
|---|---|
| Type | Channel |
| Username | @AdamBigelsen |
| Created | Between 1 April 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/AdamBigelsen |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 17:40 | 425 | +2 |
| 12 Sept 2026, 03:58 | 423 | -2 |
| 28 Aug 2026, 13:58 | 425 | -3 |
| 8 Aug 2026, 05:19 | 428 | no change |
| 7 Aug 2026, 08:48 | 428 | first reading |
Engagement
20 posts held, back to 1 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 2 August 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
2 Aug 2026, 04:02 UTC90 viewsread 8 August 2026
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Photo, posted without a caption
2 Aug 2026, 04:02 UTC89 viewsread 8 August 2026
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Photo, posted without a caption
2 Aug 2026, 04:02 UTC90 viewsread 8 August 2026
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Photo, posted without a caption
2 Aug 2026, 04:02 UTC88 viewsread 8 August 2026
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(😁 setting up the tents for the retreat in Arroyo Grande California😁)
24 Jul 2026, 17:05 UTC423 viewsread 8 August 2026
(😎Check out my latest Substack article. Share if it resonates.) https://open.substack.com/pub/adambigelsen/p/sepsis-when-a-word-changes-so-does?r=3474gw&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
4 Jul 2026, 20:42 UTC237 viewsread 8 August 2026
(🥳Santa Cruz Presentations with Ana and I🥳) 📍 Santa Cruz, CA – Free Terrain and Expanded Vision Presentations! What if we've been asking the wrong questions about health all along? Join Adam Bigelsen and Dr. Ana María Oliva for two eye-opening presentations exploring a different perspective on chronic illness, healing, and how the body truly adapts. Whether you're brand new to Terrain or have been studying it for yea…
19 Jun 2026, 17:50 UTC521 viewsread 8 August 2026
(😎Latest Substack article. Share if it resonates with you to do so😁) A sample size of one is not a universal law. Just because a diet, supplement, detox, or fast helped someone doesn't mean it's the answer for everyone. In this week's Substack, I explore observation, individuality, and why personal experiences so often become dogma. Read here: https://open.substack.com/pub/adambigelsen/p/just-because-something-helped…
22 May 2026, 16:37 UTC299 viewsread 8 August 2026
(😎Latest Substack article. Share if it resonates with you to do so😁) https://open.substack.com/pub/adambigelsen/p/the-difference-between-influence?r=3474gw&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
3 May 2026, 22:32 UTC689 viewsread 8 August 2026
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Hola Terrainiacs😁, It's course time again for Josh and I. Here's the info below. Would be great if you could share🙏. Would love to see some of you there as well😁. Over the past few years, a lot of people have started asking deeper questions about health. We put together a course to explore those questions from a completely different perspective: The Hidden Side of Healthcare It’s about understanding the body as a s…
3 May 2026, 00:21 UTC503 viewsread 8 August 2026
(😎Latest Substack article😎) https://open.substack.com/pub/adambigelsen/p/pots-posture-and-the-patterns-were?r=3474gw&utm_campaign=post&utm_medium=email
8 Apr 2026, 18:52 UTC306 viewsread 8 August 2026
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Did a nice presentation yesterday for a small group of people in the Pismo Beach area. If all goes well, might have a resource here for people😁
Showing the 12 most recent of 20 posts we hold for @AdamBigelsen. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Adam Bigelsen's Insights” (@AdamBigelsen), 425 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/AdamBigelsen.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.