Channel
@AlmaDiet
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
180subscribers
-7 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1004363431619 |
|---|---|
| Type | Channel |
| Username | @AlmaDiet |
| Created | 24 June 2026 — measured — dated from the channel’s first post |
| First recorded | 7 August 2026 |
| Last confirmed live | 31 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 31 August 2026 |
| On Telegram | t.me/AlmaDiet |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 31 Aug 2026, 01:57 | 180 | -1 |
| 23 Aug 2026, 03:58 | 181 | -2 |
| 14 Aug 2026, 17:15 | 183 | -4 |
| 7 Aug 2026, 07:17 | 187 | no change |
| 7 Aug 2026, 04:00 | 187 | first reading |
8 posts held, back to 24 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 25 July 2026. An engagement rate over an empty window would be a number about nothing.
160 reactions across 6 posts, in 4 distinct kinds. The most used accounts for 65.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 105 | 65.6% | |
| 🔥 | 36 | 22.5% | |
| 👍 | 13 | 8.13% | |
| 😍 | 6 | 3.75% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 160 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 24 June 2026 to 25 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
خبر خوب برای خانواده آلما 🩵 آلما حالا داخل بازار و مایکت هم هست! میتونین راحت از این طریق نصبش کنین. 📲 دانلود از بازار: cafebazaar.ir/app/?id=ir.almadiet.application 📲 دانلود از مایکت: myket.ir/app/ir.almadiet.application هر سوالی داشتین همینجا بپرسین 🤍
🔥15❤8👍1
Alma pinned a photo
❓چطور کالری روزانه مورد نظرم رو در آلما وارد کنم؟ 1️⃣در صفحه آنالیز آلما، روی آیکون تنظیمات، در گوشه بالا سمت چپ بزنین. 2️⃣در پنجره باز شده، میزان کالری دلخواهتون رو وارد کنین. ✨از این به بعد آلما تحلیل هاش رو بر اساس هدف روزانه شما انجام میده. ⚡️ @AlmaDiett 🌱@AlmaDiet
❤16🔥4👍2
🌱 چطور آلما رو در اندروید و آیفون نصب کنم؟ ✨اینجا به این سوال جواب دادیم. 🔵وب اپلیکیشن آلما: https://app.almadiet.ir 🔵هر سوالی داشتین میتونین ازمون بپرسین. ⚡️ @AlmaDiett @AlmaDiet
❤18👍2
📸 نمونه یک عکس خوب چه شکلیه؟ برای اینکه آلما غذات رو دقیقتر تحلیل کنه، این نکات رو رعایت کن: 🔵از بالا و نزدیک عکس بگیر 🔵نور کافی داشته باشه 🔵نوع غذا مشخص باشه 🔵مقدار غذا قابل تشخیص باشه 🔵همه غذای داخل بشقاب توی کادر باشه 🔵تار نباشه 🔵توضیحاتی که کمک میکنه: اگر مواد تشکیلدهنده مشخص نیست، اسمشون رو بنویس. اگر حجم غذا از روی عکس معلوم نیست، مقدارش رو بنویس. ✨هرچقدر اطلاعات دقیقتر باشه، تحلیل آلما هم دقیقتر و کار…
❤20🔥5😍5👍2
🌱 اپلیکیشن آلما از لینک زیر در دسترس قرار داره (بدون VPN و داخل مرور گر بازش کنین) : https://app.almadiet.ir @AlmaDiet
❤16🔥4👍2😍1
سلام سلام به کانال آلما خوش اومدید. خیلی خوشحالیم که کنارمون هستید🙂 آلما دستیار هوشمند سلامتی و رژیم شماست. شما هر لحظه هر سوالی که داشته باشید رو میتونید از آلما بپرسید و آلما بر اساس اطلاعاتی که از شما داره (اینکه صبح چی خوردید، دیروز چی خوردید و ...) به شما کمک میکنه که این مسیر رو راحت تر طی کنید. میتونید عکس وعده غذایی خودتون رو ارسال کنید که آلما براتون تحلیل کنه و لازم نباشه مسیر خسته کننده کالری شماری رو پی…
❤27🔥8👍4
Channel created
Showing the 8 most recent of 8 posts we hold for @AlmaDiet. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 31 August 2026 — this entry's latest reading, not the date you are reading this.
“Alma” (@AlmaDiet), 180 subscribers as measured 31 August 2026. Telegram Register, tgregister.com/channel/AlmaDiet.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.