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Channel

بدنسازی در خانه

@BesazBadan

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

10,681subscribers

+19 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001499541629
TypeChannel
Username@BesazBadan
CreatedBetween 1 March 2020 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held28
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/BesazBadan

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 91% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

10,64410,68810,6666 August 2026 — 10,662 subscribers7 August 2026 — 10,661 subscribers7 August 2026 — 10,656 subscribers8 August 2026 — 10,658 subscribers9 August 2026 — 10,651 subscribers12 August 2026 — 10,644 subscribers13 August 2026 — 10,660 subscribers14 August 2026 — 10,665 subscribers16 August 2026 — 10,679 subscribers17 August 2026 — 10,688 subscribers18 August 2026 — 10,686 subscribers19 August 2026 — 10,688 subscribers21 August 2026 — 10,687 subscribers23 August 2026 — 10,683 subscribers24 August 2026 — 10,671 subscribers26 August 2026 — 10,666 subscribers27 August 2026 — 10,663 subscribers28 August 2026 — 10,658 subscribers29 August 2026 — 10,654 subscribers30 August 2026 — 10,648 subscribers1 September 2026 — 10,652 subscribers2 September 2026 — 10,649 subscribers4 September 2026 — 10,652 subscribers6 September 2026 — 10,648 subscribers10 September 2026 — 10,650 subscribers12 September 2026 — 10,658 subscribers13 September 2026 — 10,663 subscribers17 September 2026 — 10,681 subscribers10,6816 August 202617 September 2026
28 measurements spanning 42 days, net +19. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,637–10,695 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 28
Measured (UTC)SubscribersChange
17 Sept 2026, 21:5910,681+18
13 Sept 2026, 23:0110,663+5
12 Sept 2026, 07:1510,658+8
10 Sept 2026, 02:3910,650+2
6 Sept 2026, 23:1710,648-4
4 Sept 2026, 09:5710,652+3
2 Sept 2026, 22:1910,649-3
1 Sept 2026, 20:2610,652+4
30 Aug 2026, 20:4310,648-6
29 Aug 2026, 20:5510,654-4
28 Aug 2026, 19:0410,658-5
27 Aug 2026, 19:4810,663-3
26 Aug 2026, 00:0610,666-5
24 Aug 2026, 22:0410,671-12
23 Aug 2026, 09:0310,683-4
21 Aug 2026, 23:5610,687-1
19 Aug 2026, 18:1210,688+2
18 Aug 2026, 14:5210,686-2
17 Aug 2026, 13:5310,688+9
16 Aug 2026, 04:2510,679first reading

Engagement

23 posts held, back to 5 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 42 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 23 posts for this entry, the most recent from 20 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
6m 11s
Average length
19s

Measured directly from 20 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

70 reactions across 21 posts, in 3 distinct kinds. The most used accounts for 84.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5984.3%
👌710.0%
👍45.71%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 21 of the 23 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 70 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 23 most recent posts we hold, published 5 June 2026 to 20 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

20 Aug 2026, 18:41 UTC49 views1 reactionsread 21 August 2026
Forwarded from @tabadolhyper

🧠 مرجع تخصصی روانشناسی: همه‌چیز در یک فولدر! (دسترسی رایگان به برترین منابع آموزشی) • کنکور ارشد/دکتری (جزوات نفرات برتر، تست‌های سال گذشته، صفر تا صد وزارت بهداشت) • کارگاه‌های معتبر (دکتر صاحبی، شخصیت، اختلالات DSM5، مشاوره زناشویی) • کتاب‌های نایاب + پایان‌نامه‌ها (خلاصه‌های یک‌برگی، ترجمه مقالات نوروساینس، پرسشنامه‌های استاندارد) 🎧 پلاس‌های طلایی: ـ مکالمه حرفه‌ای انگلیسی (اصطلاحات روزمره، انیمیشن زبان اصلی) ـ تر

1

18 Aug 2026, 21:09 UTC170 viewsread 21 August 2026
Forwarded from @tabadolhyper

🧠 مرجع تخصصی روانشناسی: همه‌چیز در یک فولدر! (دسترسی رایگان به برترین منابع آموزشی) • کنکور ارشد/دکتری (جزوات نفرات برتر، تست‌های سال گذشته، صفر تا صد وزارت بهداشت) • کارگاه‌های معتبر (دکتر صاحبی، شخصیت، اختلالات DSM5، مشاوره زناشویی) • کتاب‌های نایاب + پایان‌نامه‌ها (خلاصه‌های یک‌برگی، ترجمه مقالات نوروساینس، پرسشنامه‌های استاندارد) 🎧 پلاس‌های طلایی: ـ مکالمه حرفه‌ای انگلیسی (اصطلاحات روزمره، انیمیشن زبان اصلی) ـ تر

14 Aug 2026, 06:07 UTC883 views1 reactionsread 1 September 2026
Video

🔷۳ تمرین تقویت کننده زانو در صورت مشکل زانو .

👌1

3 Aug 2026, 07:53 UTC≈1,410 views2 reactionsread 1 September 2026
Video

بیایید رژیم غذایی موثری داشته باشیم‼️🔥 .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال روانشناسی اینجاست

2

4 Jul 2026, 19:12 UTC≈2,830 views6 reactionsread 1 September 2026
Video

با این تمرینها با چربی کناری خداحافظی کنید . .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال روانشناسی اینجاست

6

4 Jul 2026, 19:11 UTC≈2,190 views5 reactionsread 1 September 2026
Video

🔥 آیا می خواهید بدون خروج از خانه پاهای قوی و باسن مشخص داشته باشید؟ 🔥 اگر فکر می کنید برای دستیابی به پاهای فشرده و باسنی محکم به تجهیزات سنگین نیاز دارید، در اشتباهید! با یک مینی باند ساده می توانید تمرینات خود را تشدید کنید و به نتایج باورنکردنی برسید. راز؟ ثبات، تکنیک و فعال سازی عضلات! 💪🍑 .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال روانشناسی اینجاست

4👍1

4 Jul 2026, 19:11 UTC≈1,710 views3 reactionsread 1 September 2026
Video

نشستن شما را در تمام طول روز به سمت جلو جمع می کند - حالت شتر شما را باز می کند. این خمیدگی پشتی هر چیزی را که صندلی سفت می‌کند طولانی می‌کند: خم‌کننده‌های لگن، چهار سر و قفسه سینه. باسن شما برای حمایت از لگن روشن می شود، و ستون فقرات پایینی شما یاد می گیرد که با کنترل کشیده شود - قوز را باز کرده و طول را به پشت شما بازگرداند. .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال

3

4 Jul 2026, 19:11 UTC≈1,530 views5 reactionsread 1 September 2026
Video

🔥شروع کاهش وزن !! در تابستان ما در کباب‌پزی، در طبیعت لاغر می‌شویم و همه چیز میخوریم، در حالی که خودت تعجب می‌کنی که چگونه هر روز جلوی همه دوستانت وزن کم می‌کنی. .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال روانشناسی اینجاست

5

4 Jul 2026, 19:10 UTC≈1,470 views5 reactionsread 1 September 2026
Video

۴ حرکت فوق العاده برای تقویت عضلات شکم که تو خونه هم براحتی میتونی اجراشون کنی ✌🏻 . هر حرکت ۳ الی ۴ ست ۱۲ الی ۲۰‌تایی ✅️ .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال روانشناسی اینجاست

5

4 Jul 2026, 19:10 UTC≈1,500 views4 reactionsread 1 September 2026
Video

برای تمرین در خانه و خوش فرم بودن ..؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال روانشناسی اینجاست

4

30 Jun 2026, 15:57 UTC≈1,750 views6 reactionsread 1 September 2026
Video

اینم یه تمرین خفن دیگه .. . .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBadan 🥊 🎯 پرتال روانشناسی اینجاست

6

18 Jun 2026, 20:04 UTC≈2,120 views8 reactionsread 1 September 2026
Video

⁨ ⁨ ⁨ ⁨ ⁨ ⁨ بازوهای خوش فرم فقط با تمرین زیاد ساخته نمی‌شن، با انتخاب حرکات درست ساخته می‌شن. 💪 این ۳ حرکت عضلات سرشانه و پشت بازو رو درگیر می‌کنن و به فرم بهتر بالاتنه کمک می‌کنن. یادت باشه کیفیت اجرا از تعداد تکرار مهم‌تره. حرکت رو کنترل شده انجام بده و به عضله فرصت کار کردن بده. #بازو #سرشانه #بدنسازی_بانوان #فیتنس #تمرین_بازو⁩⁩⁩⁩⁩⁩ .؛.••┈••✾••┈••✾••┈••✾••┈••✾••┈•• 🏅چربی سوزی و بدنسازی در خانه 🏆 ؛🔜 @BesazBada

5👍2👌1

Showing the 12 most recent of 23 posts we hold for @BesazBadan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

روانشناسی با طعم هیجان
@ravantahlilgar · 27,105
Telegram ranks this channel #22 of 82 here — alongside 81 others — read 11 September 2026
کدینگ ۵۰۴ | coding 504
@coding_504 · 53,013
Telegram ranks this channel #47 of 81 here — alongside 80 others — read 1 September 2026
Proxy MTProto
@internetproxy · 36,468
Telegram ranks this channel #52 of 65 here — alongside 64 others — read 1 September 2026
دکتر آذرخش مُکری
@drazarakhsh_makri · 31,633
Telegram ranks this channel #66 of 86 here — alongside 85 others — read 6 September 2026
TACTIC English
@PTEnglishtest1 · 50,594
Telegram ranks this channel #70 of 93 here — alongside 92 others — read 25 August 2026
جزوات کنکوری روانشناسی
@jozveravan1 · 22,499
Telegram ranks this channel #77 of 87 here — alongside 86 others — read 20 September 2026
کتاب نایاب
@ketabnayyab · 89,468
Telegram ranks this channel #84 of 92 here — alongside 91 others — read 17 August 2026

This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“بدنسازی در خانه” (@BesazBadan), 10,681 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/BesazBadan.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.