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Channel

Гречка на heels

@Buckwheat_heel

On this record: Topic · Growth · Engagement · Reactions · Advertising · Posts · Citations · Cite this entry

2,139subscribers

+209 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1002533814645
TypeChannel
Username@Buckwheat_heel
CreatedBetween 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/Buckwheat_heel

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 68% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,9202,1392,029.57 August 2026 — 1,930 subscribers7 August 2026 — 1,929 subscribers10 August 2026 — 1,926 subscribers12 August 2026 — 1,920 subscribers16 August 2026 — 1,928 subscribers19 August 2026 — 1,956 subscribers22 August 2026 — 1,974 subscribers25 August 2026 — 2,021 subscribers28 August 2026 — 2,049 subscribers30 August 2026 — 2,056 subscribers2 September 2026 — 2,074 subscribers7 September 2026 — 2,096 subscribers12 September 2026 — 2,111 subscribers16 September 2026 — 2,139 subscribers7 August 202616 September 2026
14 measurements spanning 40 days, net +209. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,887–2,172 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 08:222,139+28
12 Sept 2026, 08:162,111+15
7 Sept 2026, 20:012,096+22
2 Sept 2026, 13:442,074+18
30 Aug 2026, 22:382,056+7
28 Aug 2026, 05:252,049+28
25 Aug 2026, 09:152,021+47
22 Aug 2026, 19:381,974+18
19 Aug 2026, 15:551,956+28
16 Aug 2026, 18:231,928+8
12 Aug 2026, 21:071,920-6
10 Aug 2026, 06:121,926-3
7 Aug 2026, 16:531,929-1
7 Aug 2026, 10:031,930first reading

Engagement

20 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

342 reactions across 20 posts, in 23 distinct kinds. The most used accounts for 22.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥7822.8%
👍6117.8%
3610.5%
🤯298.48%
👎216.14%
😱185.26%
🤨185.26%
👏113.22%
🍌102.92%
🥱102.92%
👌92.63%
👀82.34%
😍72.05%
🤩72.05%
💔41.17%
🥰41.17%
🙈30.877%
🤓30.877%
💋10.292%
💯10.292%
3 further kinds30.877%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 342 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 4 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
20.0%
4 of 20 posts carry an ad marker
Regulatory tokens
0
none — marked by hashtag only
Median views · ads
419
over 4 measured posts
Median views · rest
599
over 16 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Measured over the 20 most recent posts we hold, published 4 August 2026 to 7 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

7 Aug 2026, 15:45 UTC275 views3 reactionsread 7 August 2026
AdvertisementPhoto

Помните это чувство беспомощности перед детскими капризами? 😱 Теперь представьте: вы знаете ТОЧНО, что сказать, когда ваш трехлетка закатывает истерику в магазине! Подписчики канала "Укротители карапузов" уже спокойно проходят эти моменты. Они понимают детскую психологию и превращают развивающие игры в любимую часть дня 🔴 Через месяц вместо вечерних споров вы будете наслаждаться тихим чтением с ребенком 🔴Через тр

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7 Aug 2026, 12:10 UTC348 views14 reactionsread 7 August 2026
Photo

ЗАБУДЬТЕ ПРО ДУХОВКУ! ЭТИ БАНАНОВЫЕ ДЕСЕРТЫ ТОПЯТ ЖИР, А НЕ КОПЯТ ЕГО Главный секрет — банан. Спелый банан содержит пектин и природные сахара, которые при охлаждении создают плотную, муссовую структуру. Никакой муки, никакого сахара, никакой выпечки. Только смешать, охладить и наслаждаться. 3 БОМБИЧЕСКИХ РЕЦЕПТА БАНАНОВЫХ ПП-ДЕСЕРТОВ 1. БАНАНОВО-ТВОРОЖНЫЙ МУСС С КАКАО (БЕЗ ВЫПЕЧКИ) Взбейте блендером спелый банан (

🍌8🔥31👍1😍1

7 Aug 2026, 08:52 UTC419 views4 reactionsread 7 August 2026
AdvertisementPhoto

❌ Ты же не станешь гуглить "как перестать думать о нем, если он даже не знает о моем существовании"? Хотя… Вместо этого лучше разберемся: ⭐️ почему ты выбираешь не тех ⭐️ как перестать себя грызть ⭐️ что делать с людьми, которые бесят, но от них не избавиться В "Психологии души" жизненные разборы, юмор без ванили и ответы на вопросы, которые ты боялась задать подругам Заходи, пока снова не залипла на токсиков ➡

2🤔1🥰1

7 Aug 2026, 05:13 UTC431 views17 reactionsread 7 August 2026
Photo

ХВАТИТ ЕСТЬ УГЛЕВОДЫ НА ЗАВТРАК! ОНИ УБИВАЮТ ВАШЕ ЖИРОСЖИГАНИЕ Стоп. Вы съедаете на завтрак кашу или бутерброд и через час уже хотите есть? Поздравляю, вы убили свой метаболизм до обеда. Углеводы на завтрак дают резкий скачок сахара, затем такой же резкий спад, и вы снова голодны. А белковый завтрак работает как триггер для вашего организма. Он запускает выработку гормонов сытости, стабилизирует сахар и заставляет т

🤨8👎6👏1🔥1🤓1

6 Aug 2026, 20:48 UTC498 views9 reactionsread 7 August 2026
AdvertisementPhoto

✨ ПРЕДСТАВЬТЕ УТРО, КОГДА ВЫ НАКОНЕЦ-ТО ЗНАЕТЕ, ЧТО НАДЕТЬ... 🟣Каждая вещь в вашем гардеробе внезапно работает 🟣Комплименты от коллег стали ежедневной рутиной 🟣А то платье, которое годами пылилось в шкафу? Оно превратилось в ваш любимый наряд! Всё это может стать реальностью через 21 день после подписки на канал "СЕЙЧАС МОДНО" Мы не просто показываем тренды – мы раскрываем секреты стилистов, которые МГНОВЕННО прео

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6 Aug 2026, 17:43 UTC580 views27 reactionsread 7 August 2026
Photo

🕵️‍♀️ ТЫ НЕ ЕШЬ СЛАДКОЕ, НО СЪЕДАЕШЬ 20 ЛОЖЕК САХАРА В ДЕНЬ. ГДЕ ОН ПРЯЧЕТСЯ ⁉️ РАССЛЕДОВАНИЕ 😳 🧪 ПОЧЕМУ САХАР ПРЯЧУТ (НАУКА ЗАВИСИМОСТИ) Сахар вызывает мощный выброс дофамина — такого же нейромедиатора, как кокаин (исследования на крысах это подтверждают). Производители знают: подсадив вас на «сладкую иглу», они получают вечного клиента. Сахар добавляют не для вкуса, а для привыкания. А вы расплачиваетесь инсулинов

🤯11😱11👀2🔥21

6 Aug 2026, 14:17 UTC520 views17 reactionsread 7 August 2026

Posted without readable text

👌85🔥3👎1

6 Aug 2026, 11:48 UTC582 views14 reactionsread 7 August 2026
Photo

ХВАТИТ ЕСТЬ СКУЧНУЮ ОВСЯНКУ! ХРУСТЯЩИЕ РОЛЛЫ ИЗ ЛАВАША ТОПЯТ ЖИР И ДАРЯТ ЭНЕРГИЮ Стоп. Вы думаете, что сладкие роллы — это всегда мука, масло и сахар, которые вам НЕДОСТУПНЫ на диете? А вот и нет. Есть рецепт, который переворачивает этот десерт. Вместо вредного теста — тонкий лаваш, вместо сахара — природная сладость яблок и натуральные подсластители, вместо масла — запекание на сухой сковороде. По вкусу — тот самый

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6 Aug 2026, 08:38 UTC612 views10 reactionsread 7 August 2026
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ХВАТИТ ЕСТЬ ЧИПСЫ! ХРУСТЯЩИЕ ТРЕУГОЛЬНИКИ ИЗ ЛАВАША С ТВОРОГОМ ТОПЯТ ЖИР И ДАЮТ ЭНЕРГИЮ Стоп. Вы думаете, что хрустящие закуски с начинкой — это всегда масло, мука и лишние калории? А вот и нет. Есть рецепт, который переворачивает эту закуску. Вместо жарки во фритюре — запекание в духовке без масла. Вместо белой муки — лаваш, который содержит минимум калорий. Вместо жирного сыра — творог 5%, который даёт до 16 г бел

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6 Aug 2026, 07:37 UTC599 views10 reactionsread 7 August 2026

Posted without readable text

👎5🥱21👍1💔1

Showing the 12 most recent of 20 posts we hold for @Buckwheat_heel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Гречка на heels” (@Buckwheat_heel), 2,139 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/Buckwheat_heel.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.