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Channel

Dieta Chetogenica _Stamic

@CHETOGENICA_Stamic

On this record: Growth · Engagement · Posts · Polls · Telegram's recommendations · Cite this entry

974subscribers

+13 since we began measuring on 31 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001329372223
TypeChannel
Username@CHETOGENICA_Stamic
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded31 August 2026
Last confirmed live10 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 10 September 2026
On Telegramt.me/CHETOGENICA_Stamic

Growth

961974967.531 August 2026 — 961 subscribers31 August 2026 — 961 subscribers10 September 2026 — 974 subscribers31 August 202610 September 2026
3 measurements spanning 10 days, net +13. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 959–976 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Sept 2026, 08:21974+13
31 Aug 2026, 03:53961no change
31 Aug 2026, 02:46961first reading

Engagement

19 posts held, back to 1 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 18 July 2026. An engagement rate over an empty window would be a number about nothing.

Recent posts

18 Jul 2026, 15:52 UTC266 viewsread 31 August 2026
Photo

🍓 4 dolci keto estivi – pronti in 5 minuti | ~5–8g carbo netti

15 Jul 2026, 19:13 UTC316 viewsread 31 August 2026
Photo

🥗 Crea la tua insalata keto in modo strategico Comporre un piatto low-carb efficace non è casuale: serve il giusto equilibrio tra base, proteine e grassi per mantenere la chetosi e stabilizzare la glicemia. Con questa struttura puoi costruire infinite combinazioni: ✔️ 1 base ricca di fibre ✔️ 1 proteina per sazietà e supporto muscolare ✔️ 1 salsa per aumentare i grassi buoni ✔️ 2 topping per micronutrienti e textur

13 Jul 2026, 17:30 UTC266 viewsread 31 August 2026
Photo

4 Frullati KETO Estivi 😍😍 Vuoi altri post come questo? Metti mi piace👍

11 Jul 2026, 15:03 UTC265 viewsread 31 August 2026
Photo

Un piatto buonissimo per il pranzo di oggi 🌊✨ Calamari tenerissimi avvolti in un sugo ricco e saporito a base di pomodoro, aglio e prezzemolo. Un’esplosione di gusto semplice ma irresistibile, dove ogni boccone racconta la cucina mediterranea autentica. Perfetto da gustare con una fetta di pane rigorosamente KETO per fare la scarpetta 😍🍞 Che ne dite?

8 Jul 2026, 19:04 UTC268 viewsread 31 August 2026
Photo

Mi hanno invitato a un matrimonio... 🎉 Non sto cercando la tartaruga, sto cercando di togliere gli ultimi residui senza impazzire con la dieta 🥗. Sto testando un approccio diverso dal solito, più sostenibile. Metti mi piace 👍 e commenta 💬 scrivendo "Seguo" per rimanere aggiornato/a.

6 Jul 2026, 12:17 UTC302 viewsread 31 August 2026
Poll

Quale kit keto vorreste subito?

  1. 🥐 Kit Keto Colazione — toast, creme, muffin pronti22%
  2. 🍝 Kit Keto Salato — pasta, salse zero, cucina keto22%
  3. 💊 Kit Supporto Integrazione — MCT, elettroliti, minerali33%
  4. ☀️ Kit Estate — Integratori utili per capelli, unghie e combattere il caldo22%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

2 Jul 2026, 12:30 UTC360 viewsread 31 August 2026
Poll

Cosa ti blocca di più OGGI?

  1. 🥐 Non trovare prodotti per la colazione che siano davvero keto18%
  2. 🍝 Mancano alternative a pasta, sughi e piatti salati18%
  3. ⚡️ Un supporto di integratori per la linea Keto9%
  4. ☀️ L'energia bassa e la stanchezza in questi giorni Estivi55%
  5. Altro (Scrivi nei commenti)0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

1 Jul 2026, 13:36 UTCviews —

Dieta Chetogenica _Stamic pinned «Qual è il momento più difficile da gestire in keto?»

1 Jul 2026, 13:36 UTC352 viewsread 31 August 2026
Poll

Qual è il momento più difficile da gestire in keto?

  1. 🌅 La colazione — non so mai cosa mangiare36%
  2. ☀️ Il pranzo — mi mancano i piatti veloci e sazianti14%
  3. 🌙 La cena — fatico a variare senza carboidrati29%
  4. 😤 Lo spuntino — la voglia di dolce è il vero problema21%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Showing the 12 most recent of 19 posts we hold for @CHETOGENICA_Stamic. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 4 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

6 Jul 2026, 12:17 UTCFinal Results9 voters

Quale kit keto vorreste subito?

  1. 🥐 Kit Keto Colazione — toast, creme, muffin pronti22%
  2. 🍝 Kit Keto Salato — pasta, salse zero, cucina keto22%
  3. 💊 Kit Supporto Integrazione — MCT, elettroliti, minerali33%
  4. ☀️ Kit Estate — Integratori utili per capelli, unghie e combattere il caldo22%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

2 Jul 2026, 12:30 UTCFinal Results11 voters

Cosa ti blocca di più OGGI?

  1. 🥐 Non trovare prodotti per la colazione che siano davvero keto18%
  2. 🍝 Mancano alternative a pasta, sughi e piatti salati18%
  3. ⚡️ Un supporto di integratori per la linea Keto9%
  4. ☀️ L'energia bassa e la stanchezza in questi giorni Estivi55%
  5. Altro (Scrivi nei commenti)0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

1 Jul 2026, 13:36 UTCFinal Results14 voters

Qual è il momento più difficile da gestire in keto?

  1. 🌅 La colazione — non so mai cosa mangiare36%
  2. ☀️ Il pranzo — mi mancano i piatti veloci e sazianti14%
  3. 🌙 La cena — fatico a variare senza carboidrati29%
  4. 😤 Lo spuntino — la voglia di dolce è il vero problema21%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

28 Jun 2026, 11:39 UTCFinal Results11 voters

Quanto ti senti supportato/a nel seguire la keto ogni giorno?

  1. 😤 Per niente — mi arrangio da solo/a55%
  2. 😐 Abbastanza — ma mancano prodotti giusti18%
  3. 😊 Bene — ma voglio sempre migliorare27%
  4. 🔥 Benissimo — sono già ben organizzato/a0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 19 most recent posts we hold, published 1 June 2026 to 18 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

⚗ DIOSSIDO di CLORO 🇮🇹 CD/CDS/MMS
@ildiossidodicloro · 27,964
Telegram ranks this channel #4 of 67 here — alongside 66 others — read 10 September 2026
BRICS + news | БРИКС + новости
@newsbrics · 39,054
Telegram ranks this channel #72 of 84 here — alongside 83 others — read 31 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.

“Dieta Chetogenica _Stamic” (@CHETOGENICA_Stamic), 974 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/CHETOGENICA_Stamic.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.