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Channel

Диетолог Александра Петровичева "Ешь Смело"

@EshSmelo

On this record: Topic · Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry

5,189subscribers

-66 since we began measuring on 26 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001653264620
TypeChannel
Username@EshSmelo
CreatedBetween 1 December 2021 and 31 May 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded26 August 2026
Last confirmed live17 October 2026
Measurements held12
Confirmed unchanged1 time, most recently 17 October 2026
On Telegramt.me/EshSmelo

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

5,1895,2555,22226 August 2026 — 5,255 subscribers26 August 2026 — 5,255 subscribers27 August 2026 — 5,252 subscribers30 August 2026 — 5,244 subscribers2 September 2026 — 5,242 subscribers7 September 2026 — 5,239 subscribers12 September 2026 — 5,232 subscribers15 September 2026 — 5,227 subscribers27 September 2026 — 5,214 subscribers5 October 2026 — 5,204 subscribers11 October 2026 — 5,195 subscribers17 October 2026 — 5,189 subscribers26 August 202617 October 2026
12 measurements spanning 52 days, net -66. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,179–5,265 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Oct 2026, 16:405,189-6
11 Oct 2026, 18:365,195-9
5 Oct 2026, 14:405,204-10
27 Sept 2026, 19:175,214-13
15 Sept 2026, 10:215,227-5
12 Sept 2026, 06:005,232-7
7 Sept 2026, 23:215,239-3
2 Sept 2026, 11:445,242-2
30 Aug 2026, 01:335,244-8
27 Aug 2026, 00:075,252-3
26 Aug 2026, 07:155,255no change
26 Aug 2026, 07:015,255first reading

Engagement

20 posts held, back to 18 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 25 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

76 reactions across 19 posts, in 3 distinct kinds. The most used accounts for 63.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥4863.2%
❤2330.3%
👍56.58%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 76 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 18 August 2026 to 25 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 Aug 2026, 17:00 UTC106 views3 reactionsread 26 August 2026

Лишний вес — это не просто переедание За лишним весом далеко не всегда стоит банальное «я слишком много ем». У переедания могут быть психологические причины: стресс, тревога, хроническая усталость, привычка заедать эмоции, потребность в удовольствии или даже попытка получить через еду то, чего сейчас не хватает в жизни. И с этим действительно можно работать в кабинете психолога. Но знаете, что я часто вижу на прак…

🔥2❤1

24 Aug 2026, 14:15 UTC160 views2 reactionsread 26 August 2026

Я всё время начинаю худеть с понедельника… Вы снова решили взяться за себя. Убрали сладкое, купили «правильные» продукты, продержались несколько дней… А потом — усталость, вечер, хочется есть. И снова срыв. На следующий день — чувство вины и новое обещание начать сначала. Если это повторяется месяцами, проблема не всегда в силе воли. Возможно, вам просто никто не показал, как выстроить питание без голода и постоян…

🔥2

23 Aug 2026, 18:06 UTC182 views4 reactionsread 26 August 2026

ВИСИТ ЖИВОТ, ПОЯВИЛИСЬ СКЛАДКИ НА СПИНЕ? ВОЗМОЖНО, ДЕЛО НЕ ТОЛЬКО В ЖИРЕ Вы смотрите в зеркало и замечаете: живот стал больше, на спине появились складки, одежда сидит уже не так, как раньше. И самое обидное — вы ведь стараетесь. Питание вроде под контролем, сладкого немного, вечером не переедаете… А тело всё равно не меняется в лучшую сторону. И самая проблемная зона - ЖИВОТИК И ОБЛАСТЬ ТАЛИИ. Например, если утро…

🔥4

23 Aug 2026, 06:14 UTC186 views4 reactionsread 26 August 2026
Photo

🔥 ТОПИМ ЖИР. ПЕРЕЗАПУСК! Месяц, чтобы снова войти в режим и начать снижать вес без голода и без обжорства. ✔️ 3 недели подробного меню ✔️ Личный рацион диетолога ✔️ Месяц живого общения в группе — задавайте мне свои вопросы без ограничений ✔️ 4 обучающих видео — как самостоятельно составлять завтраки, обеды, ужины и перекусы Старт — ориентировочно 7–12 сентября. 💰 Стоимость для первых 10 участников — 6500 ₽. Далее — …

👍3🔥1

22 Aug 2026, 18:37 UTC203 views5 reactionsread 26 August 2026

Забота о себе начинается с фундамента... Современной женщине важно относиться к себе бережнее. Не ждать идеального момента, понедельника, нового года или ещё каких-то особенных обстоятельств. Начать здесь и сейчас. В этот идеальный день. Давай сделаем всего 5 первых шагов... 1. Уберите откровенный мусор из своей тарелки. Не нужно становиться идеальной. Просто перестаньте регулярно кормить себя тем, что организму с…

❤4🔥1

Showing the 12 most recent of 20 posts we hold for @EshSmelo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Павел Лещёв | Специалист по реабилитации ️
@santa_pavel_blog · 30,660
Telegram ranks this channel #12 of 73 here — alongside 72 others — read 7 September 2026
Соня Гельд. Просто. Элегантно. Со вкусом
@soniageld · 41,168
Telegram ranks this channel #35 of 56 here — alongside 55 others — read 29 August 2026
Диета Дюкана
@dukandiet_ru · 50,714
Telegram ranks this channel #45 of 77 here — alongside 76 others — read 26 August 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 October 2026 — this entry's latest reading, not the date you are reading this.

“Диетолог Александра Петровичева "Ешь Смело"” (@EshSmelo), 5,189 subscribers as measured 17 October 2026. Telegram Register, tgregister.com/channel/EshSmelo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.