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Channel

آموزش غذاهای گیاهی

@FOOD_VEG

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Cite this entry

7,958subscribers

+174 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001233366602
TypeChannel
Username@FOOD_VEG
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live8 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 8 September 2026
On Telegramt.me/FOOD_VEG

Growth

7,7847,9587,8716 August 2026 — 7,784 subscribers6 August 2026 — 7,784 subscribers6 August 2026 — 7,791 subscribers9 August 2026 — 7,844 subscribers12 August 2026 — 7,841 subscribers18 August 2026 — 7,846 subscribers22 August 2026 — 7,865 subscribers26 August 2026 — 7,890 subscribers28 August 2026 — 7,899 subscribers31 August 2026 — 7,922 subscribers3 September 2026 — 7,931 subscribers8 September 2026 — 7,958 subscribers6 August 20268 September 2026
12 measurements spanning 33 days, net +174. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,758–7,984 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Sept 2026, 11:587,958+27
3 Sept 2026, 09:487,931+9
31 Aug 2026, 12:387,922+23
28 Aug 2026, 18:027,899+9
26 Aug 2026, 00:567,890+25
22 Aug 2026, 16:547,865+19
18 Aug 2026, 23:267,846+5
12 Aug 2026, 02:547,841-3
9 Aug 2026, 01:407,844+53
6 Aug 2026, 11:017,791+7
6 Aug 2026, 03:057,784no change
6 Aug 2026, 02:507,784first reading

Engagement

21 posts held, back to 21 February 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 22 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.68%
avg views ÷ 7,958 subscribers
Avg views / post
452
2 posts measured
Reaction rate
this channel exposes no reaction counts
Posts in window
2
of 21 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 August 2026
Posts held21 (21 February 202428 August 2026)
Views total904
Reactions total
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 21:11 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
19m 55s
Average length
1m 10s

Measured directly from 17 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

804 reactions across 19 posts, in 12 distinct kinds. The most used accounts for 54.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍44154.9%
27634.3%
👏313.86%
🙏212.61%
🥰161.99%
😁50.622%
😍40.498%
🕊30.373%
❤‍🔥20.249%
👌20.249%
🔥20.249%
👎10.124%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 804 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 21 most recent posts we hold, published 21 February 2024 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 11:24 UTC120 viewsread 28 August 2026

زوج وگان 🌱 کانالی برای آشنایی و ازدواج افراد گیاهخوار و خامگیاهخوار @zoj_vegan

Signed Mojtaba Ghasemi

20 Aug 2026, 18:57 UTC784 viewsread 28 August 2026

برای دریافت برنامه رایگان وارد گروه شوید 🙏🏻 👇🏻 https://t.me/addlist/mquVnc495fU2MWE0

Signed Mojtaba Ghasemi

28 May 2026, 17:16 UTC≈4,830 views5 reactionsread 28 August 2026

گروه و کانال های تغذیه طبیعی در روبیکا 😍👇 کانال شفایافتگان خامگیاهخواری @Rawvegans کانال دکتر زرین آذر @dr_zarinazar کانال آموزش غذاهای گیاهی @food_veg کانال بیوگرافی گیاهخواران @vegan_biography کانال آدرس جلسات تغذیه طبیعی @link_veg کانال لینک گروه و کانال های تغذیه طبیعی @goroh_veg کانال pdf کتاب های تغذیه طبیعی @bookveg کانال کتاب های صوتی تغذیه طبیعی @soot_bookveg فروش لباس طرح vegan @vegan_posh

4👎1

Signed Mojtaba Ghasemi

18 Dec 2025, 14:26 UTC≈6,600 views8 reactionsread 28 August 2026

💚💚 کانال های تلگرام 💚💚 1⃣ کانال آدرس انجمن های گیاهخواری @Link_VEG 2⃣ کانال PDF کتاب های تغدیه طبیعی @BOOKVEG 3⃣ کانال آموز غداهای گیاهی @FOOD_VEG 4⃣ کانال‌آدرس گروه‌های‌تغذیه‌طبیعی @GOROH_VEG 5⃣ کانال دکتر زرین آذر @ZARIN_AZAR 6️⃣ کانال وگان پوش @VEGAN_POSH 7️⃣ کانال دانستنی های گیاهخواری @DANESTANIVEG 8️⃣ کانال‌کتابهای صوتی تغذیه طبیعی @SOOT_BOOKVEG 9️⃣ کانال بیوگرافی گیاهخواران @VEGAN_BIOGRAPHY 🔟 کانال

8

Signed Mojtaba Ghasemi

18 Dec 2025, 14:00 UTC≈4,690 views10 reactionsread 28 August 2026
Video

طرز تهیه کلروفیل طبیعی و ماسک صورت @FOOD_VEG

6👍2🙏2

Signed Mojtaba Ghasemi

15 Apr 2025, 15:50 UTC≈17,300 views30 reactionsread 28 August 2026
Video

آموزش درست کردن پروبیوتیک از کلم @FOOD_VEG

16👍12👏2

Signed Mojtaba Ghasemi

8 Mar 2025, 05:38 UTC≈15,800 views43 reactionsread 28 August 2026
Video

تزئین سالاد @FOOD_VEG

👍2419

Signed Mojtaba Ghasemi

26 Dec 2024, 10:08 UTC≈20,200 views52 reactionsread 28 August 2026
Video

تامین 5 نوع ویتامین با 5 نوع دانه خوراکی😍👌 @FOOD_VEG

👍3314❤‍🔥2👌2👏1

Signed Mojtaba Ghasemi

15 Nov 2024, 18:32 UTC≈22,300 views68 reactionsread 28 August 2026
Video

آموزش درست کردن توفو یا پنیر سویا @FOOD_VEG

👍4316👏8😁1

Signed Mojtaba Ghasemi

15 Nov 2024, 18:30 UTC≈20,800 views74 reactionsread 28 August 2026
Video

طرز تهیه کلروفیل گیاهی @FOOD_VEG

👍4717🙏5😍4👏1

Signed Mojtaba Ghasemi

12 Aug 2024, 09:32 UTC≈24,600 views57 reactionsread 28 August 2026
Video

طرز تهیه اسنیکرز سالم و فوق العاده خوشمزه @FOOD_VEG

👍3418🕊3🙏2

Signed Mojtaba

12 Aug 2024, 09:17 UTC≈21,200 views35 reactionsread 28 August 2026
Video

سس تند گشنیز اسفناج گشنیز زیره سبز آبلیمو تازه زنجبیل فلفل @FOOD_VEG

👍1916

Signed Mojtaba

Showing the 12 most recent of 21 posts we hold for @FOOD_VEG. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@FOOD_VEG edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
25 August 2026
Most recent edit
25 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 6 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“آموزش غذاهای گیاهی” (@FOOD_VEG), 7,958 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/FOOD_VEG.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.