🖥 این فولدر رو به تلگرامتون اضافه کنید و دیگه دنبال روانشناس، فیلم آموزشی، کتاب،فیلتر شکن و جزوه که هر روز بهش نیاز داری نگرد!🔽🙏🏻🌹 https://t.me/addlist/D5e0Y7b752plZmRk زمان ⏳️ محدوده زودتر عضو بشید

Channel
فیتنس بادی
@FitnessBody97
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
5,989subscribers
-65 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001108892695 |
|---|---|
| Type | Channel |
| Username | @FitnessBody97 |
| Created | Between 1 February 2017 and 31 October 2019 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 15 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/FitnessBody97 |
Topic
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 06:01 | 5,989 | -20 |
| 13 Sept 2026, 16:57 | 6,009 | +7 |
| 10 Sept 2026, 03:57 | 6,002 | -13 |
| 5 Sept 2026, 01:22 | 6,015 | +14 |
| 1 Sept 2026, 09:35 | 6,001 | -15 |
| 29 Aug 2026, 14:56 | 6,016 | +11 |
| 26 Aug 2026, 17:53 | 6,005 | -7 |
| 24 Aug 2026, 01:38 | 6,012 | -1 |
| 20 Aug 2026, 09:35 | 6,013 | -15 |
| 17 Aug 2026, 18:04 | 6,028 | -2 |
| 14 Aug 2026, 05:29 | 6,030 | +4 |
| 10 Aug 2026, 16:31 | 6,026 | -20 |
| 7 Aug 2026, 12:42 | 6,046 | -8 |
| 6 Aug 2026, 14:00 | 6,054 | no change |
| 6 Aug 2026, 13:55 | 6,054 | first reading |
Engagement
33 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 33 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
145 reactions across 19 posts, in 4 distinct kinds. The most used accounts for 49.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 71 | 49.0% | |
| ❤ | 66 | 45.5% | |
| 👌 | 6 | 4.14% | |
| 👏 | 2 | 1.38% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 33 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 145 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 33 most recent posts we hold, published 29 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
📌برترین کانالهای Vip درتلگرام 👈🏻 ادبیات 👉🏻 👈🏻 قانون جذب 👉🏻 👈🏻 آموزش زبان👉🏻 👈🏻علمی👉🏻 👈🏻 موسیقی👉🏻 👈🏻 حقوقی 👉🏻 👈🏻 روانشناسی 👉🏻 👈🏻 درمانی 👉🏻 👈🏻موفقیت👉🏻 پیشنهاد ویژه امشب😍👇🏻👇🏻 هزارتوی واژهها🔥 🏴مسیرموفقیترابا ما طیکنید🏴
چای و قهوه بینایی را بهبود میبخشد! ☕️ ◽️دانشمندان چینی دریافتهاند که نوشیدن ۴ فنجان چای یا ۲ فنجان قهوه تأثیر مثبتی بر بینایی دارد و لایه محافظ شبکیه را ضخیم میکند و از تخریب آن جلوگیری میکند. ◽️متخصصان استفاده از کافئین را برای درمان سندرم خشکی چشم توصیه میکنند. با این حال استفاده زیاد از کافئین به ویژه برای افرادی که نسبت به تاثیر محرکی آن حساس هستند توصیه نمیشود. @FitnessBody97
❤5
Sticker, posted without a caption
صبحانه پروتئینی به کاهش وزنتان کمک میکند! ▫️تحقیقات نشان میدهد اگر نیاز بدن به پروتئین برآورده نشود، مصرف چربی و کربوهیدرات و بهطورکلی غذاخوردن، افزایش و سیگنالهای سیری کاهش مییابد. ▫️با مقایسه انرژی دریافتی و زمان مصرف، محققان دریافتند کسانی که در اولین وعده غذایی خود، مقدار کمتری پروتئین مصرف میکنند، در وعدههای بعدی کالری بیشتری دریافت میکنند؛ البته فیبر تا حدی میتواند بدین منظور جایگزین پروتئین شود و احسا…
👍5
خطرات بیولوژیکی غذاهای فرآوری شده ! ◽️مصرف غذاهای فوقفرآوریشده با افزایش التهاب، مقاومت به انسولین و خطر بیماریهای قلبیعروقی مرتبط است. بررسی بیش از ۶۰۰۰ بزرگسال نشان داد افرادی که بیشتر از این غذاها مصرف میکنند، معمولاً BMI، دور کمر، فشار خون، انسولین و تریگلیسرید بالاتری دارند. ◽️حتی پس از درنظرگرفتن BMI، این ارتباط همچنان باقی ماند. افزایش CRP و گلبولهای سفید نیز نشان میدهد این غذاها میتوانند باعث التها…
👍7
Sticker, posted without a caption
نوشیدن روزانه قهوه با کبد چه میکند؟ ◽️مطالعات نشان میدهد افرادی که بهطور منظم قهوه مصرف میکنند، حدود ۲۵ تا ۴۰ درصد کمتر در معرض ابتلا به فیبروز پیشرفته و سیروز قرار دارند. این اثر محافظتی بهویژه در مصرف روزانه حدود ۲ تا ۳ فنجان یا بیشتر مشاهده شده است. ◽️کبد در زمان آسیب یا استرس، آنزیمهایی مانند ALT و AST را وارد جریان خون میکند. افزایش این آنزیمها نشانهای از مشکل در عملکرد کبد است. قهوه حاوی ترکیباتی مان…
👍9
Sticker, posted without a caption
هر چقدر بیشتر کسی را دوست داشته باشید در کنارش بیشتر احساس خواب آلودگی میکنید!🥱 ◽️مطالعهای در زمینه روانعصبشناسی نشان داد که ترشح اکسیتوسین با ایجاد خواب عمیقتر و ترمیمی، کیفیت خواب را بهبود میبخشد. ◽️تحقیقات مجله تحقیقات خواب نشان میدهد که زوجها اغلب الگوهای خواب خود را با هم هماهنگ میکنند - با ضربان قلـ.ـب و حرکات در طول شب. ◽️عشق فقط از نظر احساسی حس خوبی ایجاد نمیکند. این عشق تغییرات بیولوژیکی قابل ا…
❤14
Sticker, posted without a caption
بهترین روش مصرف ویتامین D ◽️اگر ویتامین D با معده خالی مصرف شود، چربی کافی برای جذب وجود ندارد، روند جذب ویتامینهای محلول در چربی کاهش مییابد و بدن ممکن است مقدار کمتری از دوز مصرفی را جذب کند. غذاهایی که جذب ویتامین D را بهتر میکنند:👇 ◽️تخممرغ ◽️آووکادو ◽️مغزها و دانهها ◽️پنیر و ماست پرچرب ◽️روغن زیتون ◽️ماهیهای چرب مثل سالمون @FitnessBody97
❤8
Showing the 12 most recent of 33 posts we hold for @FitnessBody97. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 12 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
@tabadolatdaneshjooei · 316 postsتبادلات لیستی ایرانیان
@TabListeAiranian · 1242 postsApply PE & Sports Science
@apply_physicaleducation · 1,8701 postکارتون های انگلیسی
@cartoonforkids1 · 19,2481 post🍿🌙فیلم نایت | فیلم ممنوعه بزرگسال شبانه
@FilimNight · 19,2131 postبهرام کاروانی/آموزش زبان انگلیسی
@Learning_enghlish_fast · 17,8311 post⚡️ بانک کانالهای تلگرام⚡️
@linkdonii_iiranian · 1,3261 postخانهٔ اُردیبهشت ؛
@Ordiibehesht_home · 28,1351 postدانشکده علوم ورزشی 🇮🇷
@sports_scince · 1,6391 postتبادلات لیستی زبان +5k
@tabadolatbook · 4121 postTechBridge تبادلات
@techbridge_tab · 131 postانگلیسی کودک و نوجوان
@zabanchammehr · 14,6851 post
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@woorld_he · 77,393
Telegram ranks this channel #16 of 81 here — alongside 80 others — read 19 August 2026
@wildlifechannal · 31,397
Telegram ranks this channel #23 of 60 here — alongside 59 others — read 6 September 2026
@bodyman · 44,416
Telegram ranks this channel #34 of 84 here — alongside 83 others — read 28 August 2026
@amoozeshe_harekat · 21,749
Telegram ranks this channel #43 of 77 here — alongside 76 others — read 22 September 2026
@pattaya_citey · 118,582
Telegram ranks this channel #48 of 91 here — alongside 90 others — read 16 August 2026
@ktobdrsi · 80,975
Telegram ranks this channel #78 of 88 here — alongside 87 others — read 16 August 2026
@PTEnglishtest1 · 50,594
Telegram ranks this channel #84 of 93 here — alongside 92 others — read 25 August 2026
This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“فیتنس بادی” (@FitnessBody97), 5,989 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/FitnessBody97.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.