https://whatsapp.com/channel/0029VaOmvXI89inaERPjQB0v

Channel
كوتش فيصل راوي
@ForRawi
On this record: Topic · Growth · Engagement · Posts · Telegram's recommendations · Cite this entry
11,949subscribers
-278 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
Register entry
| Telegram ID | -1001370844828 |
|---|---|
| Type | Channel |
| Username | @ForRawi |
| Created | Between 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 4 October 2026 |
| Measurements held | 34 |
| Confirmed unchanged | 1 time, most recently 4 October 2026 |
| On Telegram | t.me/ForRawi |
Topic
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 70% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 4 Oct 2026, 12:59 | 11,949 | -33 |
| 26 Sept 2026, 05:37 | 11,982 | -25 |
| 19 Sept 2026, 08:01 | 12,007 | -17 |
| 16 Sept 2026, 19:18 | 12,024 | -11 |
| 14 Sept 2026, 20:36 | 12,035 | -6 |
| 13 Sept 2026, 06:38 | 12,041 | -9 |
| 11 Sept 2026, 11:58 | 12,050 | -15 |
| 8 Sept 2026, 17:35 | 12,065 | -16 |
| 5 Sept 2026, 13:41 | 12,081 | -10 |
| 3 Sept 2026, 14:20 | 12,091 | -10 |
| 2 Sept 2026, 05:52 | 12,101 | -6 |
| 1 Sept 2026, 04:07 | 12,107 | -6 |
| 31 Aug 2026, 01:24 | 12,113 | -6 |
| 29 Aug 2026, 22:56 | 12,119 | -10 |
| 29 Aug 2026, 01:18 | 12,129 | -8 |
| 27 Aug 2026, 23:37 | 12,137 | -6 |
| 27 Aug 2026, 00:28 | 12,143 | -2 |
| 26 Aug 2026, 00:23 | 12,145 | -11 |
| 24 Aug 2026, 23:56 | 12,156 | -12 |
| 23 Aug 2026, 08:38 | 12,168 | first reading |
Engagement
25 posts held, back to 11 June 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 46 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 25 posts for this entry, the most recent from 27 August 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
التليجرام يستهبل :) المهم شوفوا قناة الواتس
عرض مميز للناس المميزة ( مو اعلان ) طبعاً تاكدوا من تغطية الشبكة ونحو ذلك يا جميلين
Photo, posted without a caption
Photo, posted without a caption
أهلين بالجميع بعد مراجعة ملف الأحماض الأمينية لعدة منتجات تُباع باسم *Beef Protein* أو “بروتين اللحم”، لاحظت أن بعض المنتجات أقرب في تركيبها إلى *الكولاجين/الجيلاتين*، وليست بروتين لحم عضلي عالي الجودة. العلامات الواضحة عادة تكون: ارتفاع الجلايسين والبرولين/الهيدروكسي برولين، مع انخفاض الليوسين، وغياب أو انخفاض التربتوفان. الكولاجين بروتين قد يُستخرج من مصادر غير عضلية مثل الجلد، العظام، الغضاريف والأنسجة الضامة. …
https://x.com/4rawi/status/2052737946843762882?s=46
لا تنسون تضيفون قناة الواتس آب https://whatsapp.com/channel/0029VaOmvXI89inaERPjQB0v
بعد مراجعة 13 دراسة علمية وأكثر من 1000 مشارك ما بين رجال ونساء. “لا يوجد دليل على أن التدريب الموضعي يقلل الدهون الموضعية”. يعني الفكرة الشائعة (مثل تمارين البطن لحرق دهون البطن) غالبًا تكون نتيجة تسويق أو اعتقاد شائع بين الناس ولكن غير مدعوم علميًا. تمارين البطن تبني العضلة تحت الدهون لكنها لا تستهدف إذابة الدهون اللي فوقها. الجسم يخسر الدهون بشكل عام وليس حسب المنطقة اللي تمرنها. https://hummov.awf.wroc.pl/A-…
التضخيم عملية بطيئة وتحتاج وقت ⏳ فلا تخلي التضخيم عذر للأكل بطريقة عشوائية. دراسة قارنت بين ناس يتمرنون مقاومة وهم على سعرات الثبات، وناس ياكلون بفائض بسيط أو أعلى 🏋️♂️ النتيجة؟ اللي كانوا على سعرات الثبات بنوا عضلات بشكل قريب من اللي كانوا ياكلون بفائض. الفرق الوحيد المحتمل كان في عضلة البايسبس، وغالبًا لأن تمرينها كان أعلى من باقي العضلات 💪 الخلاصة: الفائض البسيط في السعرات الحرارية ممكن يساعد في تضخيم ا…
هلا بالجميلين فتحت اشتراكات التدريب عبر الرابط التالي ⬇️ https://forms.gle/oysZhTMh2vJnyrKa8 أتشرف بكم 🙏
Photo, posted without a caption
Showing the 12 most recent of 25 posts we hold for @ForRawi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@msa3dr · 50,332
Telegram ranks this channel #27 of 59 here — alongside 58 others — read 22 September 2026
@Techpills · 66,619
Telegram ranks this channel #43 of 64 here — alongside 63 others — read 20 August 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 October 2026 — this entry's latest reading, not the date you are reading this.
“كوتش فيصل راوي” (@ForRawi), 11,949 subscribers as measured 4 October 2026. Telegram Register, tgregister.com/channel/ForRawi.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.