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Channel

كوتش فيصل راوي

@ForRawi

On this record: Growth · Engagement · What this channel posts · Posts · Telegram's recommendations · Cite this entry

12,189subscribers

-38 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001370844828
TypeChannel
Username@ForRawi
Descriptionماجستير التدريب الرياضي من جامعة الملك سعود أشاركك معلومات علمية تطبيقية حول علوم الرياضة والتغذية الرياضية
CreatedBetween 1 April 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live21 August 2026
Measurements held14
Confirmed unchanged1 time, most recently 21 August 2026
On Telegramt.me/ForRawi

Growth

12,18812,22712,207.57 August 2026 — 12,227 subscribers8 August 2026 — 12,220 subscribers9 August 2026 — 12,219 subscribers10 August 2026 — 12,218 subscribers11 August 2026 — 12,217 subscribers12 August 2026 — 12,213 subscribers13 August 2026 — 12,211 subscribers14 August 2026 — 12,205 subscribers16 August 2026 — 12,201 subscribers17 August 2026 — 12,193 subscribers18 August 2026 — 12,191 subscribers19 August 2026 — 12,189 subscribers20 August 2026 — 12,188 subscribers21 August 2026 — 12,189 subscribers12,1897 August 202621 August 2026
14 measurements spanning 14 days, net -38. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,182–12,233 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
21 Aug 2026, 19:1612,189+1
20 Aug 2026, 15:2212,188-1
19 Aug 2026, 17:4312,189-2
18 Aug 2026, 14:3512,191-2
17 Aug 2026, 12:3512,193-8
16 Aug 2026, 06:3612,201-4
14 Aug 2026, 15:5512,205-6
13 Aug 2026, 03:5612,211-2
12 Aug 2026, 03:2112,213-4
11 Aug 2026, 05:1512,217-1
10 Aug 2026, 08:5112,218-1
9 Aug 2026, 10:3312,219-1
8 Aug 2026, 07:4112,220-7
7 Aug 2026, 16:3312,227first reading

Engagement

23 posts held, back to 11 June 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 26 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
4.72%
avg views ÷ 12,189 subscribers
Avg views / post
575
3 posts measured
Reaction rate
this channel exposes no reaction counts
Posts in window
3
of 23 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 21 August 2026
Posts held23 (11 June 202521 August 2026)
Views total1,725
Reactions total
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Aug 2026, 14:20 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
849
Videos
61
Links
249

Lifetime counters from Telegram’s own channel header, read 22 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Recent posts

21 Aug 2026, 11:10 UTC565 viewsread 22 August 2026

عرض مميز للناس المميزة ( مو اعلان ) طبعاً تاكدوا من تغطية الشبكة ونحو ذلك يا جميلين

7 Jun 2026, 10:59 UTC≈4,090 viewsread 22 August 2026

أهلين بالجميع بعد مراجعة ملف الأحماض الأمينية لعدة منتجات تُباع باسم *Beef Protein* أو “بروتين اللحم”، لاحظت أن بعض المنتجات أقرب في تركيبها إلى *الكولاجين/الجيلاتين*، وليست بروتين لحم عضلي عالي الجودة. العلامات الواضحة عادة تكون: ارتفاع الجلايسين والبرولين/الهيدروكسي برولين، مع انخفاض الليوسين، وغياب أو انخفاض التربتوفان. الكولاجين بروتين قد يُستخرج من مصادر غير عضلية مثل الجلد، العظام، الغضاريف والأنسجة الضامة.

8 May 2026, 14:33 UTC≈2,940 viewsread 22 August 2026

https://x.com/4rawi/status/2052737946843762882?s=46

3 May 2026, 10:42 UTC≈3,040 viewsread 22 August 2026

لا تنسون تضيفون قناة الواتس آب https://whatsapp.com/channel/0029VaOmvXI89inaERPjQB0v

3 May 2026, 10:42 UTC≈3,050 viewsread 22 August 2026

بعد مراجعة 13 دراسة علمية وأكثر من 1000 مشارك ما بين رجال ونساء. “لا يوجد دليل على أن التدريب الموضعي يقلل الدهون الموضعية”. يعني الفكرة الشائعة (مثل تمارين البطن لحرق دهون البطن) غالبًا تكون نتيجة تسويق أو اعتقاد شائع بين الناس ولكن غير مدعوم علميًا. تمارين البطن تبني العضلة تحت الدهون لكنها لا تستهدف إذابة الدهون اللي فوقها. الجسم يخسر الدهون بشكل عام وليس حسب المنطقة اللي تمرنها. https://hummov.awf.wroc.pl/A-

28 Apr 2026, 13:16 UTC≈2,860 viewsread 22 August 2026

‏التضخيم عملية بطيئة وتحتاج وقت ⏳ ‏فلا تخلي التضخيم عذر للأكل بطريقة عشوائية. ‏دراسة قارنت بين ناس يتمرنون مقاومة وهم على سعرات الثبات، وناس ياكلون بفائض بسيط أو أعلى 🏋️‍♂️ ‏النتيجة؟ ‏اللي كانوا على سعرات الثبات بنوا عضلات بشكل قريب من اللي كانوا ياكلون بفائض. ‏الفرق الوحيد المحتمل كان في عضلة البايسبس، وغالبًا لأن تمرينها كان أعلى من باقي العضلات 💪 ‏الخلاصة: ‏الفائض البسيط في السعرات الحرارية ممكن يساعد في تضخيم ا

27 Apr 2026, 13:39 UTC≈2,360 viewsread 22 August 2026

هلا بالجميلين فتحت اشتراكات التدريب عبر الرابط التالي ⬇️ https://forms.gle/oysZhTMh2vJnyrKa8 أتشرف بكم 🙏

14 Feb 2026, 18:09 UTC≈4,340 viewsread 22 August 2026

دراسة 2025 الكرياتين ما يسبب تساقط الشعر. خلال 12 أسبوع ما صار أي تغيير في كثافة الشعر، عدد البصيلات، ولا سماكة الشعر. حتى نسبة DHT للتستوستيرون ما اختلفت عن مجموعة الـplacebo. https://pubmed.ncbi.nlm.nih.gov/40265319/ تعليق أضافي مني👇 عوامل شائعة وأكثر أهمية في مسآلة تساقط الشعر: * أسباب وراثية مثل الصلع الوراثي. * أسباب غذائية مثل نقص المغذيات الصغرى (فيتامين د , فيتامينات ب , الحديد , الزنك..الخ). * أسباب هرمو

11 Feb 2026, 03:38 UTC≈3,740 viewsread 22 August 2026

هذي المكملات أسميها وصفة الراحة مكمل المغنيسيوم (Glycinate) الفائدة الرئيسية: دم صحة العضلات والعظام ودعم تحسين جودة النوم والاستشفاء ودعم وظائف القلب والجهاز العصبي المكمل المقترح: https://iherb.co/yASzEthY الجرعة: 400 للرجال - 300 للنساء طريقة الاستخدام: حبتين للرجال من المكمل المقترح يفضل قبل النوم أو توزيعها صباح ومساء الاشواغاندا الفائدة الرئيسية: يساعد على خفض هرمون الكورتيزول وتحسين الاستجابة للإجهاد مما يعز

Showing the 12 most recent of 23 posts we hold for @ForRawi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Falsaif فيصل السيف
@Techpills · 67,464
Telegram ranks this channel #43 of 64 here — alongside 63 others — read 20 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 21 August 2026 — this entry's latest reading, not the date you are reading this.

“كوتش فيصل راوي” (@ForRawi), 12,189 subscribers as measured 21 August 2026. Telegram Register, tgregister.com/channel/ForRawi.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.