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Channel

Осознанный фитнес с Женей Тряниной

@Genyamind

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

10,345subscribers

-142 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001293725269
TypeChannel
Username@Genyamind
CreatedBetween 1 April 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/Genyamind

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

10,32310,48710,4057 August 2026 — 10,487 subscribers7 August 2026 — 10,487 subscribers8 August 2026 — 10,486 subscribers9 August 2026 — 10,481 subscribers10 August 2026 — 10,478 subscribers11 August 2026 — 10,481 subscribers12 August 2026 — 10,478 subscribers13 August 2026 — 10,474 subscribers14 August 2026 — 10,468 subscribers15 August 2026 — 10,465 subscribers17 August 2026 — 10,458 subscribers18 August 2026 — 10,445 subscribers19 August 2026 — 10,442 subscribers20 August 2026 — 10,437 subscribers21 August 2026 — 10,435 subscribers22 August 2026 — 10,430 subscribers24 August 2026 — 10,416 subscribers25 August 2026 — 10,409 subscribers26 August 2026 — 10,410 subscribers27 August 2026 — 10,403 subscribers28 August 2026 — 10,401 subscribers29 August 2026 — 10,392 subscribers30 August 2026 — 10,390 subscribers31 August 2026 — 10,388 subscribers1 September 2026 — 10,371 subscribers2 September 2026 — 10,363 subscribers3 September 2026 — 10,360 subscribers5 September 2026 — 10,346 subscribers8 September 2026 — 10,323 subscribers11 September 2026 — 10,355 subscribers13 September 2026 — 10,340 subscribers15 September 2026 — 10,344 subscribers16 September 2026 — 10,353 subscribers19 September 2026 — 10,345 subscribers10,3457 August 202619 September 2026
34 measurements spanning 42 days, net -142. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,298–10,512 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
19 Sept 2026, 03:5710,345-8
16 Sept 2026, 20:5510,353+9
15 Sept 2026, 01:3710,344+4
13 Sept 2026, 10:1710,340-15
11 Sept 2026, 11:1910,355+32
8 Sept 2026, 17:5810,323-23
5 Sept 2026, 10:3910,346-14
3 Sept 2026, 12:3710,360-3
2 Sept 2026, 05:4310,363-8
1 Sept 2026, 07:4510,371-17
31 Aug 2026, 10:4610,388-2
30 Aug 2026, 11:0510,390-2
29 Aug 2026, 10:0510,392-9
28 Aug 2026, 07:4810,401-2
27 Aug 2026, 10:4710,403-7
26 Aug 2026, 09:1410,410+1
25 Aug 2026, 09:0410,409-7
24 Aug 2026, 12:1610,416-14
22 Aug 2026, 20:3910,430-5
21 Aug 2026, 09:1410,435first reading

Engagement

19 posts held, back to 28 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 37 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
3.65%
avg views ÷ 10,345 subscribers
Avg views / post
377
3 posts measured
Reaction rate
5.74%
reactions ÷ views · ER floor
Posts in window
3
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 29 August 2026
Posts held19 (28 June 2026 – 29 August 2026)
Views total1,132
Reactions total65
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken29 Aug 2026, 15:03 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
16m 45s
Average length
1m 31s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

588 reactions across 19 posts, in 19 distinct kinds. The most used accounts for 52.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤31152.9%
🔥9115.5%
❤‍🔥6611.2%
👍305.10%
😍213.57%
🥰203.40%
😁91.53%
💔71.19%
😱71.19%
custom 522698995244468616761.02%
🙏61.02%
💘50.85%
🎉20.34%
👏20.34%
✍10.17%
👀10.17%
💯10.17%
🙈10.17%
🤗10.17%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 588 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 28 June 2026 to 29 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 19 we hold a reading for · 5%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Genyamind. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 19 most recent posts we hold for this entry, published 28 June 2026 to 29 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

29 Aug 2026, 06:31 UTC231 views17 reactionsread 29 August 2026
Photo

Хочешь поднять либидо? Начни с железа 😏 Я про гантели, штанги и тренажёры, а вы что подумали?🤭 Силовые хорошо прокачивают не только мышцы, но и поднимают энергию, самооценку, жопку. А ещё и либидо, которое уже давно лежит под плинтусом. Я в хирургической менопаузе 11 лет. За это время были онкология, лечение, вагинизм и период, когда секс был просто невозможен 😰 Головой ты можешь хотеть близости, а тело захлопывае…

❤10🔥2✍1💯1🤗1🥰1😍1

28 Aug 2026, 10:47 UTC427 views23 reactionsread 29 August 2026
Video

Жизнь, капец, подорожала. Даже я это почувствовала во Вьетнаме: скоро съезжаю из своих шикарных апартаментов в жилье попроще и в 1,5 раза дешевле. Хочу сохранить доступность моих уроков для вас, девочки, в том числе тех, кто после онко. В блоге у меня вагон и маленькая тележка бесплатной информации, которая уже помогает сотням женщин. А платные продукты я делаю настолько наполненными, что ценник за них кажется прос…

❤15👍4😁2🥰1😍1

27 Aug 2026, 09:59 UTC474 views25 reactionsread 29 August 2026
Video message

Video message, posted without a caption

❤10😱7❤‍🔥3😁2👀1😍1🙈1

26 Aug 2026, 06:09 UTC632 views23 reactionsread 29 August 2026
Photo

Девочки, всем мастурбировать 😏🖖 Больше 1000 американских женщин в перименопаузе и постменопаузе спросили, занимаются ли они мастурбацией и помогает ли это им справляться с симптомами менопаузы (PMID: 41217890) И вот что выяснилось 👇🏼 В перименопаузе женщины чаще использовали мастурбацию, чтобы справиться с бессонницей и раздражительностью. А в постменопаузе, чтобы уменьшить боль при проникновении, дискомфорт при …

❤13🔥5❤‍🔥3😍2

25 Aug 2026, 04:22 UTC811 views22 reactionsread 29 August 2026
Video

Кегель, оргазм и либидо: где нас обманули Свежий метаанализ (сентябрь 2025 года) наконец-то разложил по полочкам как тренировка мышц тазового дна влияет на интимную жизнь в постменопаузе. Спойлер: всё оказалось интереснее, чем принято думать. 3 главных момента: 1️⃣ Тренировки действительно могут улучшать сексуальную функцию В исследовании оценивали именно тренировку мышц тазового дна в целом. После них у женщин …

🔥9❤6❤‍🔥5😍2

23 Aug 2026, 05:18 UTC809 views21 reactionsread 29 August 2026
Video

Боль тихо убивает ваше либидо, а вы даже не замечаете момент, когда это произошло По исследованиям у 73% женщин с хронической тазовой болью сексуальная дисфункция [PMID: 11444715]. И формируется глухой порочный круг: однажды было больно → появился страх повторения → мышцы тазового дна сжались «для защиты» → боль вернулась. Особенно это накрывает, когда идёшь на свидание «с продолжением». Советы в духе «выпей бокал…

❤12🔥5❤‍🔥3🥰1

18 Aug 2026, 06:05 UTC≈1,010 views30 reactionsread 29 August 2026
Photo

Впервые я принимала антидепрессанты (СИОЗС) на 6 году менопаузы и это была магия 🌟 Приливы с 20-40 в день снизились до 2-5, я чувствовала себя свободной, отдохнувшей и вот это желание наконец-то начало ко мне возвращаться 🤞🏼❤️ ❤️❤️❤️❤️ Нет, я не подсела на таблетки. Пропила их 4 месяца и аккуратно вышла, работая с психотерапевтом. И мне удалось добиться такого же состояния без таблеток! Прошло много времени, но м…

❤18❤‍🔥6🔥4😍2

17 Aug 2026, 04:38 UTC967 views61 reactionsread 25 August 2026
Photo

Я начала активно ходить на свидания 💞 Мне 36, я переехала в новую страну, одна. Хирургическая менопауза уже 11 лет и казалось бы, кому я нужна? И что нужно мне? Скажу вам честно: я не ищу сейчас того самого и на всю жизнь. После расставания с Медведем мне нужно больше времени. Так зачем же мне это все? Банально у меня высокое либидо❤️‍🔥❤️‍🔥❤️‍🔥 И я хотела бы найти классного привлекательного и интересного партнера…

❤36👍11🔥7😁5👏2

3 Aug 2026, 07:52 UTC≈1,420 views12 reactionsread 25 August 2026
Photo

🎞 Свободные места на Консультации к Жене Майнд на август! Что входит: • Анализ анкеты, медицинских заключений, фото и видео тестов • Консультация 1,5 часа • Видеозапись консультации • Разбор самых важных упражнений и техник на консультации • Мини-программа реабилитации - 2-3 комплекса в формате видеозаписей для решения вашей проблемы - план на 1 месяц • Обратная связь в чате 2 недели С онкодиагнозом - мини-ку…

❤7❤‍🔥3🎉2

28 Jul 2026, 13:06 UTC≈2,170 views60 reactionsread 25 August 2026
File

ТАЗОВАЯ БОЛЬ 😭 Это излечимо? Собрала для вас чек-лист, где разложила по полочкам: • Что такое тазовая боль и что вообще может болеть в тазу? • К каким врачам бежать? • Почему бывают нужны антидепрессанты, хотя депрессии нет? • А главное - мои рекомендации, как тазового терапевта, что можно делать при тазовой боли, а что категорически противопоказано, какие использовать презервативы, смазки и другим аксессуары, …

❤32👍12🔥9🙏5🥰1😍1

28 Jul 2026, 07:31 UTC≈1,980 views27 reactionsread 25 August 2026

Posted without readable text

❤‍🔥14❤8🔥2😍2🥰1

22 Jul 2026, 06:00 UTC≈1,890 views129 reactions1 Starread 25 August 2026
Video

Мы расстались полгода назад) Принимаю ваши обнимашки 🫂 и с нетерпением уже хочу начать рассказывать о новом этапе….

❤88🔥17🥰10💔7💘3😍2❤‍🔥1🙏1

Showing the 12 most recent of 19 posts we hold for @Genyamind. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@Genyamind edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
18 August 2026
Most recent edit
18 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Будь Легкой В 35+ с Лелей Савосиной
@lelyasavosina · 32,845
Telegram ranks this channel #11 of 82 here — alongside 81 others — read 4 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Осознанный фитнес с Женей Тряниной” (@Genyamind), 10,345 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/Genyamind.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.