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Telegram profile photo for HEILEN VERBOTEN ⛔️

Channel

HEILEN VERBOTEN ⛔️

@HeilenVerboten

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Citations · Cite this entry

17,534subscribers

+692 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001325681986
TypeChannel
Username@HeilenVerboten
Description..ausser die Pharma war's.. Nützliche Infos fürs gesunde Leben und Dinge, über die man niemals sagen darf,dass sie helfen. Es gibt im dezenten Maße Werbung. Die Kanalinhalte ersetzen niemals den Arztbesuch und dienen nur der Information ohne Garantie.
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live6 November 2026
Measurements held57
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/HeilenVerboten

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

16,84217,53417,1886 August 2026 — 16,842 subscribers7 August 2026 — 16,843 subscribers8 August 2026 — 16,848 subscribers9 August 2026 — 16,856 subscribers10 August 2026 — 16,954 subscribers11 August 2026 — 17,000 subscribers12 August 2026 — 17,014 subscribers13 August 2026 — 17,018 subscribers14 August 2026 — 17,035 subscribers16 August 2026 — 17,043 subscribers17 August 2026 — 17,059 subscribers18 August 2026 — 17,053 subscribers19 August 2026 — 17,078 subscribers20 August 2026 — 17,087 subscribers21 August 2026 — 17,105 subscribers23 August 2026 — 17,125 subscribers24 August 2026 — 17,134 subscribers25 August 2026 — 17,136 subscribers27 August 2026 — 17,140 subscribers28 August 2026 — 17,125 subscribers29 August 2026 — 17,138 subscribers30 August 2026 — 17,139 subscribers31 August 2026 — 17,160 subscribers1 September 2026 — 17,169 subscribers2 September 2026 — 17,184 subscribers4 September 2026 — 17,195 subscribers6 September 2026 — 17,217 subscribers9 September 2026 — 17,221 subscribers12 September 2026 — 17,250 subscribers13 September 2026 — 17,269 subscribers15 September 2026 — 17,259 subscribers17 September 2026 — 17,261 subscribers28 September 2026 — 17,367 subscribers5 October 2026 — 17,368 subscribers9 October 2026 — 17,406 subscribers13 October 2026 — 17,435 subscribers14 October 2026 — 17,445 subscribers16 October 2026 — 17,450 subscribers17 October 2026 — 17,458 subscribers18 October 2026 — 17,468 subscribers18 October 2026 — 17,471 subscribers19 October 2026 — 17,470 subscribers21 October 2026 — 17,472 subscribers22 October 2026 — 17,486 subscribers23 October 2026 — 17,479 subscribers24 October 2026 — 17,487 subscribers25 October 2026 — 17,484 subscribers26 October 2026 — 17,491 subscribers27 October 2026 — 17,490 subscribers28 October 2026 — 17,483 subscribers29 October 2026 — 17,479 subscribers31 October 2026 — 17,486 subscribers1 November 2026 — 17,492 subscribers3 November 2026 — 17,503 subscribers3 November 2026 — 17,519 subscribers4 November 2026 — 17,526 subscribers6 November 2026 — 17,534 subscribers6 August 20266 November 2026
57 measurements spanning 92 days, net +692. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 16,738–17,638 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 57
Measured (UTC)SubscribersChange
6 Nov 2026, 02:1617,534+8
4 Nov 2026, 23:2917,526+7
3 Nov 2026, 23:5117,519+16
3 Nov 2026, 02:4117,503+11
1 Nov 2026, 04:2817,492+6
31 Oct 2026, 07:1417,486+7
29 Oct 2026, 09:1917,479-4
28 Oct 2026, 11:0517,483-7
27 Oct 2026, 11:3717,490-1
26 Oct 2026, 15:0517,491+7
25 Oct 2026, 16:1517,484-3
24 Oct 2026, 15:3117,487+8
23 Oct 2026, 13:3617,479-7
22 Oct 2026, 10:2717,486+14
21 Oct 2026, 01:2717,472+2
19 Oct 2026, 23:5817,470-1
18 Oct 2026, 23:3417,471+3
18 Oct 2026, 03:0517,468+10
17 Oct 2026, 03:3017,458+8
16 Oct 2026, 02:2717,450first reading

Engagement

167 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 61 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
20.4%
avg views ÷ 17,534 subscribers
Avg views / post
3,580
31 posts measured
Reaction rate
0.761%
reactions ÷ views · ER floor
Posts in window
31
of 167 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 November 2026
Posts held167 (1 August 2026 – 5 November 2026)
Views total111,050
Reactions total845
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 04:04 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈907
Videos
≈1,090
Links
≈2,010

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
11h 44m
Average length
9m 39s

Measured directly from 73 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

4,820 reactions across 161 posts, in 16 distinct kinds. The most used accounts for 60.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2,91760.5%
👍1,35528.1%
💯2896.00%
🙏731.51%
👀470.975%
🔥410.851%
👏280.581%
🆒170.353%
🤩110.228%
✍90.187%
🎉80.166%
😍80.166%
🥰80.166%
⚡40.083%
❤‍🔥30.062%
🫡20.041%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 167 of the 167 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,958 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 167 most recent posts we hold, published 1 August 2026 to 5 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 167 we hold a reading for · 0.6%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @HeilenVerboten. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 167 most recent posts we hold for this entry, published 1 August 2026 to 5 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 1 of 31 posts held from the last 30 days (3.23%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

5 Nov 2026, 16:50 UTC≈1,780 views30 reactionsread 6 November 2026
Video

🧠 🎾 Die meisten Sorgen treffen nie ein Hunderte bunte Bälle rollen eine lange Treppe hinunter – direkt auf ein einzelnes Glas Wasser zu. Fast alle fliegen vorbei. Nur ein oder zwei landen am Ende wirklich im Glas. Genau so ist es oft mit unseren Gedanken: 🔸 Wir spielen unzählige negative Szenarien durch 🔸 Die meisten davon passieren nie 🔸 Nur ein Bruchteil der Sorgen wird tatsächlich Realität Das einfache Bild zei…

💯26❤2🫡2

5 Nov 2026, 12:16 UTC≈2,250 views22 reactionsread 6 November 2026
Photo

⏱️ Chronischer Zeitdruck – der Feind des Gedächtnisses Wenn wir uns ständig beeilen, schaltet das Gehirn in den Modus der schnellen Verarbeitung – nicht des tiefen Erinnerns. Was dabei passiert: 🔸 Der präfrontale Kortex ist mit Entscheiden und Planen ausgelastet 🔸 Der Hippocampus (zuständig für die Gedächtnis-Konsolidierung) bleibt „außen vor“ 🔸 Informationen werden kaum noch ins Langzeitgedächtnis übernommen Beso…

👍14❤4💯4

4 Nov 2026, 17:34 UTC≈2,910 views17 reactionsread 6 November 2026
Video

⚠️ Die WHO selbst stuft einen dauerhaft gestörten Schlafrhythmus als wahrscheinlich krebserregend ein In der Studie geht es um Schichtarbeiter. Aber du musst keine Nachtschicht schieben, damit dein Rhythmus kippt. Es reicht, wenn dein Körper nachts nicht mehr abschaltet. Du kennst das: Todmüde ins Bett. Augen zu. Und innerlich läuft alles irgendwie weiter. 😵‍💫 Die Schlafforschung nennt diesen Zustand Hyperarousal …

❤13👍2🤩2

4 Nov 2026, 14:45 UTC≈2,990 views36 reactionsread 6 November 2026
Photo

🧂👀 Natursalz vs. synthetisches Salz Herkömmliches Tafelsalz wird industriell raffiniert und dabei von fast allen natürlichen Begleitstoffen befreit. Übrig bleibt im Wesentlichen isoliertes Natriumchlorid – oft angereichert mit Zusatzstoffen. Unterschiede im Überblick: 🔸 Natursalz enthält natürliche Begleitminerale wie Magnesium, Kalium, Zink, Selen und Silizium 🔸 Industrielles Kochsalz ist weitgehend mineralstofffr…

❤25👍10🆒1

4 Nov 2026, 11:04 UTC≈2,910 views34 reactionsread 6 November 2026
Video

⚠️⛔️ Alufolie beim Kochen & Backen – besser verzichten Eine aktuelle Untersuchung zeigt: Beim Erhitzen von Lebensmitteln in Alufolie kann so viel Aluminium ins Essen übergehen, dass die zulässige Tagesmenge um das Sechsfache überschritten wird. Besonders problematisch wird es bei: 🔸 Sauren Lebensmitteln (Tomaten, Zitronensaft, Essig) 🔸 Gewürzten Speisen 🔸 Längerer Hitzeeinwirkung im Ofen oder auf dem Grill Risiken…

👍24❤10

4 Nov 2026, 05:39 UTC≈3,010 views32 reactionsread 6 November 2026
Photo

💪❤️ Kalium – unterschätzter Mineralstoff für Herz, Nerven & Blutdruck Eine kaliumreiche Ernährung ist eine der einfachsten Möglichkeiten, den Blutdruck und die allgemeine Leistungsfähigkeit positiv zu beeinflussen. Kalium erfüllt im Körper mehrere essenzielle Aufgaben: 🔸 Reguliert den Flüssigkeits- und Wasserhaushalt 🔸 Unterstützt die Blutdruckregulation (hilft, überschüssiges Natrium auszuspülen) 🔸 Stärkt Nerven u…

❤21👍9💯2

3 Nov 2026, 18:20 UTC≈3,160 views28 reactionsread 6 November 2026
Video

🥖❓ Was wirklich in unseren Brötchen steckt Natriumacetat, Glyceride, Acetylweinsäureester… klingt nach Chemie – und genau das ist es. Diese Stoffe stecken als Emulgatoren und Säureregulatoren in den meisten Brot- und Brötchenprodukten. Warum werden sie eingesetzt? 🔸 Damit Brötchen immer gleich aussehen, lange frisch bleiben und konstant schmecken 🔸 Damit der Herstellungsprozess schnell und fehlertolerant läuft 🔸 We…

👍12💯9❤5👏1🔥1

3 Nov 2026, 17:15 UTC≈2,810 views7 reactionsread 6 November 2026
Video

🌙 Ruhiger Schlaf muss nicht teuer sein Vor 6 Jahren wurde ein harmonisierter Schlafplatz zum ersten Mal für jeden erschwinglich gemacht. Seitdem wurden über 30.000 Schlafplätze harmonisiert. 6 Jahre. Und zum Jubiläum wird dein ruhiger Schlafplatz noch günstiger. 🔬 Was im Körper passiert und was eine Platte ändert Nachts übernimmt der Parasympathikus, der Ruhenerv. Er senkt Puls und Blutdruck, im Tiefschlaf schüttet…

❤6👍1

3 Nov 2026, 16:05 UTC≈2,850 views28 reactionsread 6 November 2026
Video

🧄👂🏻 Knoblauch ins Ohr – altes Hausmittel bei Ohrenschmerzen & Erkältung Seit Generationen wird dieses Hausmittel angewendet: Eine Knoblauchzehe ans Ohr legen hilft bei Ohrenschmerzen, Erkältungen und entzündlichen Prozessen. Warum Knoblauch wirkt: 🔸 Enthält die Schwefelverbindung Allicin (entsteht erst beim Anschneiden oder Zerdrücken) 🔸 Stark antimikrobiell und entzündungshemmend 🔸 Antioxidativ und immunstärkend 🔸 …

❤24👍4

3 Nov 2026, 12:12 UTC≈2,950 views25 reactionsread 6 November 2026
Photo

🍂🍊 Mispel – die vergessene Herbstfrucht mit echter Kraft Die Mispel (Mespilus germanica) ist eine alte Kulturfrucht, die früher in fast jedem Bauerngarten und Klostergarten stand – und heute viel zu Unrecht vergessen ist. 🔸 Reich an Gerbstoffen (Tanninen) 🔸 Hoher Pektingehalt 🔸 Vitamin C, Carotine, Vitamin B2 🔸 Kalium, Calcium, Magnesium, Eisen und Phosphor 🔸 Antioxidative Polyphenole (u. a. Chlorogensäure, Quercet…

❤18👍7

3 Nov 2026, 09:30 UTC≈3,120 views39 reactionsread 6 November 2026
Photo

🍎🍯 Zuckerwurzel - Die vergessene Wurzel, die nach Apfel und Honig schmeckt Im kalten Oktober kommt sie aus der Erde – die Zuckerwurzel. Roh probiert schmeckt sie tatsächlich mild-süß wie Apfel mit einem Löffel Honig. Keine Übertreibung. Früher stand sie in vielen deutschen Gärten und Klostergärten. Man setzte sie einmal und konnte über Jahre immer wieder Wurzeln ernten. Genau das wurde ihr Verhängnis: Eine mehrjähr…

❤28👍11

2 Nov 2026, 18:15 UTC≈3,280 views37 reactionsread 6 November 2026
Video

👀❓ Harvard-Studie zu Lithium: Bestätigung oder trojanisches Pferd? Im August 2025 erschien in Nature eine vielbeachtete Harvard-Studie zu Lithium und Alzheimer. Die Forscher zeigten: 🔸 Bereits physiologische (also winzige) Mengen Lithium können dem Gehirn fehlen – und dieser Mangel scheint Alzheimer zu begünstigen. 🔸 Mäuse entwickelten ohne Lithium schneller die Erkrankung; mit Mikrodosen verbesserte sich der Zusta…

❤27👍9🔥1

Showing the 12 most recent of 167 posts we hold for @HeilenVerboten. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@HeilenVerboten edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
17 August 2026
Most recent edit
27 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

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@sunshinemichaverlag · 140
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Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 47 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“HEILEN VERBOTEN ⛔️” (@HeilenVerboten), 17,534 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/HeilenVerboten.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.