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Telegram profile photo for اللياقة البدنية_Physical fitness 🏃🏻⚡️🔝

Channel

اللياقة البدنية_Physical fitness 🏃🏻⚡️🔝

@ManarRoshdyMoOhamed

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry

2,188subscribers

-18 since we began measuring on 18 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001776068602
TypeChannel
Username@ManarRoshdyMoOhamed
CreatedBetween 1 December 2021 and 5 October 2022 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded18 August 2026
Last confirmed live18 September 2026
Measurements held10
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/ManarRoshdyMoOhamed

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,1882,2062,19718 August 2026 — 2,206 subscribers18 August 2026 — 2,206 subscribers24 August 2026 — 2,203 subscribers27 August 2026 — 2,206 subscribers29 August 2026 — 2,204 subscribers2 September 2026 — 2,202 subscribers6 September 2026 — 2,197 subscribers10 September 2026 — 2,198 subscribers14 September 2026 — 2,194 subscribers18 September 2026 — 2,188 subscribers18 August 202618 September 2026
10 measurements spanning 32 days, net -18. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,185–2,209 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 23:202,188-6
14 Sept 2026, 04:572,194-4
10 Sept 2026, 21:162,198+1
6 Sept 2026, 03:412,197-5
2 Sept 2026, 06:442,202-2
29 Aug 2026, 23:172,204-2
27 Aug 2026, 06:562,206+3
24 Aug 2026, 09:492,203-3
18 Aug 2026, 05:222,206no change
18 Aug 2026, 00:302,206first reading

Engagement

19 posts held, back to 5 October 2022the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 25 May 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 40s
Average length
38s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

106 reactions across 16 posts, in 7 distinct kinds. The most used accounts for 48.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5148.1%
👍4441.5%
🥰43.77%
👏32.83%
🔥21.89%
🤔10.943%
🤯10.943%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 106 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 5 October 2022 to 25 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 May 2026, 23:32 UTC304 views1 reactionsread 18 August 2026
Forwarded from @Manar_Rohdy

عيدك اضحى مبارك على حضراتكم وعلى اسركم الكريمه ✨

1

12 Nov 2025, 07:43 UTC≈1,710 views2 reactionsread 18 August 2026

تمرين البلانك العكسي او (Reverse Plank) البلانك العكسي .. التمرين اللي بيشتغل بصمت ويغير شكل جسمك بالكامل! في عالم التمارين، في تمارين بتكسب شهرة… وتمارين بتصنع القوة الحقيقية. والـ Reverse Plank واحد من التمارين اللي مش أي حد يقدّرها، لكنها سر من أسرار الجسم القوي والمتوازن 🔥 ليه التمرين ده قوي؟ لأنه مش بس بيقوي عضلاتك… هو بيوازن جسمك، بيصلح وضعيتك، وبيخليك تمشي مستقيم بثقة 👑 تعالي اقولك ازاي تعمل التمرين ده وبشك

👏2

10 Aug 2025, 07:49 UTC≈2,010 views10 reactionsread 18 August 2026

اختااااااااااه عجبك حالك كدا ونتى شبه خله الاسنان . . تعالى يا منيله اقولك ازاى تعملى فورمه بس خليها لنفسك ولجوزك . نبدا بالدايت بتاعنا نحسب سعراتنا بما يرضى الله فى اى موقع وحطى وزنك وطولك وسنك ومقاساتك ومعدل نشاطك نوزع بقى الاكل على بروتين ودهون صحيه وكارب بعدين نحطهم فى وجبات اكل صحيه من اكل البيت عادى مش حوار متصعبهاش على نفسك .بس أكل نضيف مش شبسيات وكب كيك يا منيله الحاجات دى بتبهدل هرموناتك ومش هتجيب نتيجه مثا

8👍2

1 Jul 2025, 12:09 UTC≈1,840 views1 reactionsread 18 August 2026
Video

Smith Machine vs Leg Press: Just Move Your 🔥

👏1

30 Mar 2024, 02:46 UTC≈12,300 views16 reactionsread 18 August 2026
Photo

🔝 أسباب السيلوليت ⁉️ 1⃣ كثرة تناول السكريات والحلويات. 🍬🍫 2⃣ إهمال تناول الألياف. 🍏🍓 3⃣ قلة تناول البروتين. 🥚🍗🥓 4⃣ العمليات. ✂️ 5⃣ نزول الوزن السريع. 🌬 6⃣ بعض الأدوية. 💊 7⃣ إهمال التمارين. 🏃🏻‍♀👈🏻🧍🏻‍♀

👍104🔥2

11 Mar 2024, 18:24 UTC≈3,240 viewsread 18 August 2026
Forwarded from @Manar_RohdyVideo

Video, posted without a caption

28 Jun 2023, 00:00 UTC≈6,400 views12 reactionsread 18 August 2026
Photo

كل سنه وكل كباتن مصر بخير وعيد اضحى مبارك عليكم وعلى كل الاسره الكريمه 🐑♥️

9🥰3

23 Mar 2023, 11:01 UTC≈5,490 views8 reactionsread 18 August 2026
Forwarded from @Manar_Rohdy

- "𝐑𝐚𝐦𝐚𝐝𝐚𝐧 𝐌𝐨𝐛𝐚𝐫𝐚𝐤". 🤎🍂🌙 Manar Roshdy

7👍1

20 Mar 2023, 11:27 UTC≈6,740 views9 reactionsread 18 August 2026

مكتبه كليه تربيه رياضيه 🏃🏋🏻 👇🏻#لينك قناه التيليجرام كل الكتب الرياضيه، وتلخيصات كل المواد الدراسيه 🔭📖 https://t.me/Manar_Rohdy 👇🏻#لينك_جروب التيليجرام لمساعده الطلبه والخريجين وكل من يهتم بالرياضه 🥇📚 https://t.me/Manar_Roshdy #لينك جروب علوم الرياضه دراسات عليا 🎓📜 https://t.me/MANAR_ROoSHDY 👇🏻#لينك قسم علوم الصحه 🧠👩🏻‍⚕ https://t.me/MANAR_ROSHDY_MOAMED 👇🏻#لينك قناه النظام الغذائى وحساب السعرات 👩🏻‍⚕📝 كل ما يخص التغذيه

4👍3🤔1🥰1

Showing the 12 most recent of 19 posts we hold for @ManarRoshdyMoOhamed. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“اللياقة البدنية_Physical fitness 🏃🏻⚡️🔝” (@ManarRoshdyMoOhamed), 2,188 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/ManarRoshdyMoOhamed.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.