30 Jul 2026, 04:34 UTC362 views16 reactionsread 6 August 2026 9/9/9/9
BAND 9.0
The pie charts compare three kinds of nutrients, which can be detrimental to health if consumed excessively, in terms of their shares in usual meals eaten in the USA.
Overall, dinner contains the highest proportion of sodium and saturated fat, while most added sugar is consumed through snacks. On the contrary, breakfast emerges as the healthiest meal, containing the lowest quantities of all three …
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30 Jul 2026, 04:26 UTC338 viewsread 6 August 2026 Photo
I wrote in excess of 50 essays and reports during March and April when I was heavily focusing on the Writing portion.
I’d like to share a potential Band 9.0 report for the pie charts below.
When I said ‘potential’, I am just being humble because the report was assessed by a former examiner and said to score a perfect 9.0 across the board.
Enjoy.
29 Jul 2026, 18:37 UTC337 views8 reactionsread 6 August 2026 Photo
YOUR LIFE MESSED UP?
You are not where you want to be? Your health is constantly deteriorating? You have financial strain? You social life sucks?
Well, you cannot solve all of these problems at once.
The best way to start is through fixing your sleeping schedule.
Go to bed on time. Set an alarm clock for going to bed.
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28 Jul 2026, 07:25 UTC377 views35 reactionsread 6 August 2026 I think I will definitely spoil and take great care of my grandkids because they will have one of the worst surnames - ‘Mirjalolov’.
Plus, before marrying her, I will ask my future wife this question:
‘Are you willing to grow together, seek God’s approval together, stay loyal during dark times and have grandchildren with a terrible surname?’
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28 Jul 2026, 04:35 UTC375 views20 reactionsread 6 August 2026 Photo
Olimjon Mirjalolov
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27 Jul 2026, 09:26 UTC398 views6 reactionsread 6 August 2026 Video
Useful Phrases for Speaking
•Finishing touch
•Add insult to injury
•Chef’s kiss
And more
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27 Jul 2026, 08:27 UTC399 views1 reactionsread 6 August 2026 Photo
Hey, guys.
Looking at the picture below, what English idiom comes to mind?
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26 Jul 2026, 11:26 UTC428 views19 reactionsread 6 August 2026 Assalomu aleykum, everyone.
I used to run a channel solely dedicated to IELTS Reading back in 2023.
Wether you are new to IELTS or a teacher, I am pretty sure you will find the channel useful.
Vocabulary files with English definition and Uzbek translation are chef’s kiss.
Enjoy.
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26 Jul 2026, 11:23 UTC422 views5 reactionsread 6 August 2026 Forwarded from @ReadingFocus
•Authentic passages with video explanations on @ReadingFOCUS
•BOOK: Official Guide to IELTS
•Test-1, Passage-1 + Vocabulary
•Test-2, Passage-1 + Vocabulary
•Test-3, Passage-1 + Vocabulary
•BOOK: Cambridge-14
•Test-1, Passage-1 + Vocabulary
•Test-1, Passage-2 + Vocabulary
•Test-2, Passage-1 + Vocabulary
•Test-2, Passage-2 + Vocabulary
•Test-3, Passage-1 + Vocabulary
•Test-3, Passage-2 + Vocabulary
•Test-4, Passage-1…
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25 Jul 2026, 04:51 UTC473 views10 reactionsread 6 August 2026 Photo
I am a wizard at PES 2013
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25 Jul 2026, 04:44 UTC473 views2 reactionsread 6 August 2026 Very few people watching my story got the double entendre here.
How about you? Do you know another less common meaning of the word ‘wizard’ ?
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25 Jul 2026, 04:42 UTC300 views15 reactionsread 6 August 2026 Posted without readable text
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Showing the 12 most recent of 20 posts we hold for @Mirjalol_IELTS. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.