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Channel

Healthy way

@Nitirition

On this record: Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry

782subscribers

+0 since we began measuring on 27 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001588619891
TypeChannel
Username@Nitirition
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded27 August 2026
Last confirmed live28 August 2026
Measurements held2
Confirmed unchanged1 time, most recently 28 August 2026
On Telegramt.me/Nitirition

Growth

78227 Aug 2026, 18:45 — 782 subscribers28 Aug 2026, 01:26 — 782 subscribers27 Aug 2026, 18:4528 Aug 2026, 01:26
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 781–783 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
28 Aug 2026, 01:26782no change
27 Aug 2026, 18:45782first reading

Engagement

19 posts held, back to 3 August 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 22 December 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 21s
Average length
47s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

22 Dec 2024, 06:08 UTC≈1,210 viewsread 27 August 2026
Photo

*ماذا يعني السكر الأبيض؟* *السكر في مخ الطفل* يعني نقص الانتباه وفرط الحركه وبعض الاحيان الكأبه والتدمر *السكر في دماغ الكبار* يعني الخرف والزهايمر *السكر في العين* يعني جلوكوما أو المياه الزرقاء *السكر في الأسنان والأضراس* يعني التسوس *السكر في الدم* يعني مرض السكري من النوع الثاني *السكر في نومك* يعني الارق وعدم القدرة على النوم *السكر في الجلد والبشرة* يعني الكبر والعجز *زيادة السكر في الجسم* يعني السرطان

29 Sept 2024, 16:00 UTC≈1,330 viewsread 27 August 2026

إليك بعض الأطعمة الغنية بكل من الفيتامينات المذكورة سابقًا كما الآتي: أطعمة غنية بفيتامين أ: لحم الكبد، وزيت السمك، والبيض، والحليب، والخضراوات الورقية، والخضراوات ذات اللون البرتقالي أو الأصفر، والطماطم، والبطاطا الحلوة. أطعمة غنية بفيتامين ب12: اللحوم، والدواجن، والأسماك، والحليب، والجبن، والبيض. أطعمة غنية بفيتامين ب3: اللحوم، والأسماك، ودقيق القمح، والبيض. أطعمة غنية بفيتامين ج: الحمضيات، والفليفلة الحمراء، والط

29 Sept 2024, 16:00 UTC≈1,160 viewsread 27 August 2026

أعراض نقص الفيتامينات على الجلد تساعد الفيتامينات في المحافظة على صحة ورطوبة ونضارة الجلد، ويؤدي نقصها إلى مشكلات جلدية متعددة، ومن هذه الفيتامينات: فيتامين أ، وفيتامين ب12، وفيتامين ب3، وفيتامين ج، وفيتامين هـ، وفيتامين د. إليك أبرز أعراض نقص الفيتامينات على الجلد بشكل تفصيلي كما الآتي: 1. أعراض نقص فيتامين أ على الجلد فيتامين أ من أهم الفيتامينات التي يحتاجها الجلد، إذ يؤدي نقص فيتامين أ إلى جفاف البشرة والجلد ب

29 Sept 2024, 15:38 UTC795 viewsread 27 August 2026

‏لا تَدْرِي لَعَلَّ اللَّهَ يُحْدِثُ بَعْدَ ذَلِكَ أَمْراً " ‏فـ يُذهِب غَماً, ويطرد هماً, ويُزيل حُزناً ‏ويُسهِّل أمراً, ويُقرِّب بعيداً“🤍

13 Sept 2024, 06:56 UTC848 viewsread 27 August 2026
Forwarded from @PharmaTech_Academy

كلشي بتدابير رب العالمين حتكون أفضل الك دائمًا دائمًا روّض نفسك على الرضا بأي شي تحصله بالدُنيا لأن كلنا نعرف حاشا الله ان يكون ظالم لذلك نصيبك يجيك والأحسن من اللي انتَ تتمناه وبطريقة انتَ ما متخيلها (وعَسى أن تَكرَهوا شَيئًا وهو خيرٌ لكم وَعَسى ان تُحبوا شيئًا وهو شرٌ لَكم والله يَعلم وانتُم لا تَعلمون) سجود شكر على أي شي راح يقلب الموازين 🤍.

1 Sept 2024, 05:54 UTC759 viewsread 27 August 2026
Forwarded from @llquraanll

- أمان: ﴿لا تحزَنْ إِنّ اللهَ معَنَا﴾. - طمأنينة: ﴿فَسَيَكْفِيكَهُمُ الله﴾. - توكُّل: ﴿وأفوّضُ أمري إلى الله﴾. - رعاية: ﴿واصبِر لحُكمِ ربّكَ فإنّكَ بأعيُنِنا﴾. - تفاؤل: ﴿وما ذلكَ على الله بعزيز ﴾. ﴿لا تدري لعلّ اللهَ يُحْدِثُ بعدَ ذلك أمرًا﴾.

Showing the 12 most recent of 19 posts we hold for @Nitirition. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

درب النجاح 📚
@Darbalnagah · 45,222
Telegram ranks this channel #35 of 86 here — alongside 85 others — read 27 August 2026
👌 جدد حياتك 😍
@renewyourlive · 45,376
Telegram ranks this channel #59 of 93 here — alongside 92 others — read 27 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.

“Healthy way” (@Nitirition), 782 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/Nitirition.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.