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Channel
تغذية بذكاء مع فريق الخير🍏
@Nutrition205
On this record: Growth · Engagement · What this channel posts · Posts · Telegram's recommendations · Cite this entry
1,080subscribers
+1 since we began measuring on 13 September 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1002196911154 |
|---|---|
| Type | Channel |
| Username | @Nutrition205 |
| Created | Between 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 13 September 2026 |
| Last confirmed live | 13 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 13 September 2026 |
| On Telegram | t.me/Nutrition205 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Sept 2026, 23:58 | 1,080 | +1 |
| 13 Sept 2026, 06:22 | 1,079 | no change |
| 13 Sept 2026, 05:47 | 1,079 | first reading |
Engagement
20 posts held, back to 28 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 16 July 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 26m 07s
- Average length
- 26m 07s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
مبتدئ أو محترف في تقديم الكورسات.. المادة العلمية بتاعتك هي واجهتك! ✨ لو بتجهز لكورس جديد، أو عندك داتا ومحتاج تحولها لملفات احترافية تليق بجمهورك، وشايل هم الوقت والمجهود.. أنا هنا عشان أساعدك! 👋 تصميم وتنسيق المحتوى التعليمي والملفات بشكل جذاب ومريح للعين: عروض بوربوينت (PowerPoint): تحويل الداتا بتاعتك لشرايح تفاعلية، منظمة، وبألوان مريحة ومناسبة لموضوع الكورس عشان تشد انتباه الطلاب. ملفات PDF كتب إلكترونية: ت…
الورشة شرح White board لأهم التحاليل CBC Renal profile Lipid profile Gut profile Femal hormones assay Autoimmune and Inflammatory markers Liver function profile بالإضافة إلي ملفات تجميعيه PCOD Obesity Underweight Hair fall المكان: : Bee Cell عمارة 4 ش عماد الدين كامل اول عباس العقاد بجوارابو مازن السوري اعلي مطعم الحاتي - الدور الاول او الثالث Mobile 01023927364 Location https://maps.app.goo.gl/uq1kAU6kxqsz…
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تكلفة الورشة بالتدريب ٢٠٠ج تبدأ إن شاء الله يوم الجمعه ٢٤/ ٤
خبرة سنين في محاضرة واحدة هتوصلك لأهم أسرار الصحة 💡 🔬 هنتعرف على: ✔️ أسرار الجهاز الهضمي والكبد ✔️ أسباب كل مشكلة وظيفية أو مرضية ✔️ طرق العلاج والتغذية المناسبة لكل حالة ✔️ أهم المكملات الغذائية لكل مرض 🔗 وكمان هنفهم العلاقة بين الجهاز الهضمي و: • اضطرابات الأكل • النحافة • السمنة • مقاومة الإنسولين • الكبد الدهني • قصور الغدة الدرقية • ضبابية الدماغ • هيمنة الإستروجين 📌 كل ده في نقاط واضحة ومحددة 📌 مع شرح عملي للتع…
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ألقِ نظرة على تصميمي من Canva!
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Showing the 12 most recent of 20 posts we hold for @Nutrition205. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@mypharmacyta · 26,081
Telegram ranks this channel #33 of 83 here — alongside 82 others — read 13 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.
“تغذية بذكاء مع فريق الخير🍏” (@Nutrition205), 1,080 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/Nutrition205.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.