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Telegram profile photo for PHA PORTUGAL

Channel

PHA PORTUGAL

@PHAPortugal

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry

138subscribers

+3 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001613467009
TypeChannel
Username@PHAPortugal
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live7 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 7 September 2026
On Telegramt.me/PHAPortugal

Growth

135138136.56 August 2026 — 135 subscribers8 August 2026 — 135 subscribers14 August 2026 — 136 subscribers21 August 2026 — 135 subscribers29 August 2026 — 136 subscribers7 September 2026 — 138 subscribers6 August 20267 September 2026
6 measurements spanning 31 days, net +3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 135–138 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
7 Sept 2026, 07:41138+2
29 Aug 2026, 01:29136+1
21 Aug 2026, 10:17135-1
14 Aug 2026, 19:37136+1
8 Aug 2026, 23:45135no change
6 Aug 2026, 21:04135first reading

Engagement

20 posts held, back to 18 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
55s
Average length
55s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1 reaction across 1 post, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 1 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 18 June 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 Aug 2026, 19:19 UTC10 viewsread 8 August 2026
Forwarded from @SarahChavePhoto

The shift isn't something to wait for..... it's already unfolding within us. In this profound conversation, Janet Treloar channels Zac, who shares why humanity is entering the Era of the Heart and how our greatest transformation begins from within. We explore why so many people are feeling exhausted, what's happening to our nervous systems, how to release stuck emotions, and why trusting yourself is becoming one of

Signed Sarah Chave

4 Aug 2026, 11:08 UTC10 viewsread 8 August 2026
Forwarded from @ThePeoplesHealthAlliancePhoto

The Quiet Crisis… There’s a woman on your street. You’ve seen her. She puts the bins out every Monday at exactly 7pm. Her husband used to do it, but he’s been gone since 2019. Now, it’s her ritual. The one thing that still reminds her she’s needed. She hasn’t spoken to anyone since Thursday. This isn’t an unusual story. It’s happening in every town, every village, every street. Loneliness doesn’t always look dramati

Signed Sarah Chave

29 Jul 2026, 18:30 UTC13 views1 reactionsread 8 August 2026
Forwarded from @SarahChavePhoto

The Diamond Light Codes? 💎✨ In this powerful new channeling, Kathy Mingo explores the emergence of Diamond Plasmic Light Codes and what they could mean for humanity's evolving consciousness. Discover why these new frequencies are linked to soul sovereignty, Earth's awakening, DNA shifts, and our remembrance of who we truly are 🎥 Watch now: https://youtu.be/uUd-gsL6oXY Please enjoy and share! #DiamondLightCodes #

1

Signed Sarah Chave

27 Jul 2026, 20:36 UTC18 viewsread 8 August 2026
Forwarded from @ThePeoplesHealthAlliancePhoto

Every kind word reminds us why we do what we do. 💚 As a volunteer-led organisation, your feedback means more than you know. Thank you to everyone who takes the time to share their experience and support our mission. If you’d like to stay up to date with our latest news, stories and community updates, we’d love to have you with us. Sign up here: https://pha.myflodesk.com

Signed Sarah Chave

27 Jul 2026, 20:36 UTC16 viewsread 8 August 2026
Photo

Tuesday 28th July 8-9pm 💕 The Feel Good Fix launches tomorrow! 💕 This week's topic is: 'Don't Worry About Your Memory!’ Kerry & Mo will be sharing valuable insights: from protecting your memory, passing exams, or simply remembering where your keys are. You can join us by registering here for https://us02web.zoom.us/meeting/register/MlT5LZtpSmC-K7rHGKqbGg

Signed Sarah Chave

26 Jul 2026, 10:16 UTC520 viewsread 8 August 2026

Why China Expanded My Mind 🌿 by PHA Hypnotherapy Ambassador, Robito Chatwin Hi there beautiful people, I hope you’re doing well. Here it is .. My article on what being in China was really like! .. Enjoy! 🤍 So what do we learn about China? Something like: China has a totalitarian government; a people controlled by mass surveillance; a brainwashed army; digital currency; and a credit score system that limits people’

Signed Robito Chatwin

21 Jul 2026, 19:27 UTC15 viewsread 8 August 2026
Forwarded from @SarahChavePhoto

Did Nikola Tesla believe the Great Pyramid held the key to unlimited energy? Dr. Craig Vierra explores the connection between Tesla's work, the Great Pyramid, sacred geometry and the idea that we're surrounded by an immense field of natural energy waiting to be understood. He suggests the ancient Egyptians may have built structures designed to resonate with the natural energetic fabric of the universe.... knowledge

Signed Sarah Chave

21 Jul 2026, 11:18 UTC16 viewsread 8 August 2026
Forwarded from @ThePeoplesHealthAlliancePhoto

Every kind word reminds us why we do what we do. 💚 As a volunteer-led organisation, your feedback means more than you know. Thank you to everyone who takes the time to share their experience and support our mission. If you’d like to stay up to date with our latest news, stories and community updates, we’d love to have you with us. Sign up here: https://pha.myflodesk.com

Signed Sarah Chave

14 Jul 2026, 19:06 UTC18 viewsread 8 August 2026
Forwarded from @SarahChavePhoto

Will the next 18 months change humanity forever? In this thought-provoking conversation, Kathy Mingo explores today's intense energies, plasmic light, crystalline frequencies, crop circles, consciousness, and what the Milkomedans say lies ahead for humanity. The episode concludes with a powerful live channeling that offers a message of hope during this time of profound change. 🎥 Watch now: https://youtu.be/dZcbQUE

Signed Sarah Chave

14 Jul 2026, 09:36 UTC16 viewsread 8 August 2026
Forwarded from @ThePeoplesHealthAlliancePhoto

Every kind word reminds us why we do what we do. 💚 As a volunteer-led organisation, your feedback means more than you know. Thank you to everyone who takes the time to share their experience and support our mission. If you’d like to stay up to date with our latest news, stories and community updates, we’d love to have you with us. Sign up here: https://pha.myflodesk.com

Signed Sarah Chave

8 Jul 2026, 08:29 UTC15 viewsread 8 August 2026
Forwarded from @ThePeoplesHealthAlliancePhoto

🚨‼️🚨‼️🚨‼️🚨‼️🚨‼️ IT’S TONIGHT People's Community Network Meeting  8th July, 7pm  Zoom, Register below - Save the date. Tell a friend. Bring a story. At this months meeting we'll be asking you to share National Community Week (NCW) s

Signed Sarah Chave

7 Jul 2026, 19:08 UTC14 viewsread 8 August 2026
Forwarded from @SarahChavePhoto

If you've been feeling overwhelmed, emotionally sensitive, or simply in need of a moment to reconnect with yourself, this guided Heart Activation Meditation with David Manning offers a gentle space to pause, breathe and come back to your centre. Through breath, heart awareness, and guided energy work, David leads you through a meditation designed to support emotional healing, calm the nervous system, clear inherited

Signed Sarah Chave

Showing the 12 most recent of 20 posts we hold for @PHAPortugal. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.

“PHA PORTUGAL” (@PHAPortugal), 138 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/PHAPortugal.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.