8 Aug 2026, 05:07 UTC30 viewsread 8 August 2026 5 xil ayollar borki, ular yoshligicha qololmaydi...
Hayot tarzi, odatlar va fikrlash β bu faqat tana uchun emas, yurak va teri uchun ham taβsirli omillar.
Bu yerda ayollik goβzalligini sekin-asta soβndiradigan sabablarini yozdimπ«Ά
β€οΈβπ₯ Sportdan uzoq yuradigan ayollar
Harakat β bu hayot. Qon aylanishi susayadi, tana uyquga ketadi, yuz charchagan koβrinadi.
Eng yaxshi krem β bu harakatπ.
β€οΈβπ₯ Doimiy xavotirda yuradiβ¦
Signed κ§Ν Muqaddam Νκ§
8 Aug 2026, 05:06 UTC26 viewsread 8 August 2026 Video
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8 Aug 2026, 01:34 UTC38 viewsread 8 August 2026 Video
#Tonggi_motivatsiya
π Ayol kishi ruhiy kuchi va energiyasi bilan, har qanday turmush oβrtoqni boy qila oladi.
Har biringizda huddi shunday kuch bor!
Signed κ§Ν Muqaddam Νκ§
7 Aug 2026, 16:47 UTC10 viewsread 8 August 2026 Photo
π£ DIQQAT! DIQQAT! π’
πͺBolalikdagi travmalar bilan ishlash
βοΈUstanovkalarni to'g'rilash,
πTanadagi bloklar bilan ishlash
π€¦ββοΈJarohatlarni ildizini topish
πPsixosomatik kasalliklar bn ishlash
πͺTushunarsiz og'riqlardan va sababsiz kasalliklardan qutulishni istaysizmi?
πUnda tanaga yo'naltirilgan terapiya aynan siz uchun!
π‘Terapiyani onlayn va oflayn olishingiz mumkin!
Psixolog SAIDA IKROMOVNA o'tkazadi.
β±οΈTerapiya davβ¦
Signed κ§Ν Muqaddam Νκ§
7 Aug 2026, 14:23 UTC46 viewsread 8 August 2026 Photo
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7 Aug 2026, 14:23 UTC50 viewsread 8 August 2026 Photo
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7 Aug 2026, 14:23 UTC58 viewsread 8 August 2026 Photo
β
Ayollarni yanada goβzal va tetik qiluvchi asosiy 5 ta gormon!
Tashqi goβzallik avvalo ichkaridan boshlanadi. Gormonlar muvozanati buzilsa kayfiyatda, yuz va butun tanamizda aks etadi
β
Estrogen-nafis teri va jozibadorlik gormoni
β
Progesteron-xotirjamlik va sikl muvozanati
β
Kortizol- energiya va ehtiyotkorlik
β
Melatonin- sifatli uyqu va yoshlik
β
Oksitotsin-baxt va mehr gormoni
Bu maβlumotlar orqali oβzingizda qaysi goβ¦
Signed κ§Ν Muqaddam Νκ§
7 Aug 2026, 14:23 UTC53 viewsread 8 August 2026 Photo
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Signed κ§Ν Muqaddam Νκ§
7 Aug 2026, 14:23 UTC53 viewsread 8 August 2026 Photo
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Signed κ§Ν Muqaddam Νκ§
7 Aug 2026, 14:23 UTC50 viewsread 8 August 2026 Photo
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7 Aug 2026, 07:28 UTC66 viewsread 8 August 2026 Photo
β¨ Bu oddiy qoidalar farzandingizning mehmonlikda oβzini ishonch bilan tutishi va boshqalarda yaxshi taassurot qoldirishiga yordam beradi.
Ushbu tavsiyalar har bir bola bilishi kerak boβlgan muhim odob qoidalarini oβz ichiga oladi:
β
Boshqalarning uyidagi qoidalarga hurmat bilan qarash.
β
Biror narsani olish yoki ishlatishdan oldin ruxsat soβrash.
β
Xushmuomala va muloyim boβlish.
β
Tozalik va tartibga rioya qilish.
β¦
Signed κ§Ν Muqaddam Νκ§
7 Aug 2026, 07:28 UTC43 viewsread 8 August 2026 Photo
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Showing the 12 most recent of 20 posts we hold for @PSIXOLOGIKTERAPIYA. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked β was rounded by Telegram before we ever saw it β t.me prints views in full below 1,000 and to three significant figures above, so β1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.