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Channel

Движение без боли

@Sashatherapy

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

672subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002097455089
TypeChannel
Username@Sashatherapy
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live24 September 2026
Measurements held5
Confirmed unchanged2 times, most recently 24 September 2026
On Telegramt.me/Sashatherapy

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

6686726707 August 2026 — 668 subscribers8 August 2026 — 668 subscribers14 August 2026 — 669 subscribers22 August 2026 — 670 subscribers13 September 2026 — 672 subscribers7 August 202613 September 2026
5 measurements spanning 37 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 667–673 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Sept 2026, 12:36672+2
22 Aug 2026, 12:29670+1
14 Aug 2026, 21:53669+1
8 Aug 2026, 02:34668no change
7 Aug 2026, 13:31668first reading

Engagement

17 posts held, back to 5 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
14m 37s
Average length
4m 52s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

139 reactions across 16 posts, in 6 distinct kinds. The most used accounts for 36.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤5036.0%
👍4330.9%
🔥3525.2%
😁75.04%
🎉21.44%
🤣21.44%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 139 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 5 June 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 11:01 UTC48 views12 reactionsread 8 August 2026
Video message

Video message, posted without a caption

👍6❤3🔥3

21 Jul 2026, 13:27 UTC139 views9 reactionsread 8 August 2026
Photo

👟 Когда пора менять обувь? 7 признаков, что она уже не защищает ваши суставы🔽 Большинство людей меняют обувь только тогда, когда в ней появляется дырка. Но проблема в том, что амортизация и поддержка стопы заканчиваются гораздо раньше. Даже если кроссовки выглядят почти новыми, внутри они могут уже не выполнять свою главную задачу — защищать ваши стопы, колени и позвоночник от ударной нагрузки. Как понять, что обув…

🔥7👍2

16 Jul 2026, 07:55 UTC154 views13 reactionsread 8 August 2026

https://dzen.ru/video/watch/6a588d37a3f2ad70e2c8f196 Друзья, с августа в планах вернуться к созданию длинным видео (до 10 минут). планирую заливать на Дзен и YouTube, и буду здесь делится ссылками🙂

👍12❤1

13 Jul 2026, 10:32 UTC183 views12 reactionsread 8 August 2026
Photo

Друзья, плавно возвращаюсь к ведению блога! Сегодня поговорим, про важность сна и как на сон влияет ортопедическая подушка!🔽 Почему сон — это фундамент, и как найти СВОЮ подушку? 🤔💤 Мы часто гонимся за 8 часами сна, забывая о качестве. Можно проспать 9 часов на неправильной подушке и проснуться уставшим. Можно поспать 6 часов на идеальной — и быть бодрым. Секрет в том, что во сне мышцы шеи должны полностью рассла…

❤8👍4

6 Jul 2026, 13:54 UTC184 views12 reactionsread 8 August 2026
Video

Кстати, всех с началом рабочей недели! 😊 с понедельником 🥳

🔥11👍1

2 Jul 2026, 17:22 UTC212 views9 reactionsread 8 August 2026
Photo

Друзья, а какая средняя цена массажа в вашем городе? И какая на ваш взгляд справедливая цена за 60 минут, за сколько бы вы пошли бы?

😁7🤣2

2 Jul 2026, 04:48 UTC198 views7 reactionsread 8 August 2026
Photo

Друзья через неделю ухожу на 2 недели в отпуск!

🔥5👍2

1 Jul 2026, 07:57 UTC189 views11 reactionsread 8 August 2026
Video

Убираем дискомфорт с ягодичной области с помощью теннисного мяча 🎾

🔥9👍2

26 Jun 2026, 11:03 UTC199 views11 reactionsread 8 August 2026
Video

Учимся укреплять и делать самомассаж стоп за 14 минут, профилактика плоскостопия и плантарного фасцита 🤗🦶

❤10👍1

21 Jun 2026, 11:17 UTC229 views7 reactionsread 8 August 2026
Photo

Всех коллег поздравляю! 🎉🥳

❤5🎉2

16 Jun 2026, 09:59 UTC232 views8 reactionsread 8 August 2026
Forwarded from @spb_smart_clinicPhoto

Ещё одна история лечения Пациентка, 57 лет. Более полугода беспокоила боль в левом плече, которые мешают спать и даже просто одеваться и дискомфорт в шейном отделе. Диагноз: Остеохондроз шейного отдела + тендинит (воспаление сухожилий) плеча. Она прошла долгий путь: ранее до прихода в Смарт Клиник врачи неврологи и ортопеды, делали уколы противовоспалительного (что давало временное улучшение), но боль потом возв…

❤7👍1

Showing the 12 most recent of 17 posts we hold for @Sashatherapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.

“Движение без боли” (@Sashatherapy), 672 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/Sashatherapy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.