Listas Promova 1️⃣ Participe das Listas 04.08.2026 ✅ Destaque: Saúde para Sua Vida. 🏋️ Dicas Variadas de Saúde. Clique aqui para entrar no Canal

Channel
Saúde Pra Sua Vida 🫐🫐
@SaudeparaSuaVida
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry
6,331subscribers
-91 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001356569449 |
|---|---|
| Type | Channel |
| Username | @SaudeparaSuaVida |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 14 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/SaudeparaSuaVida |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 20:16 | 6,331 | -3 |
| 12 Sept 2026, 07:57 | 6,334 | -14 |
| 8 Sept 2026, 10:37 | 6,348 | -12 |
| 2 Sept 2026, 21:13 | 6,360 | -9 |
| 31 Aug 2026, 03:04 | 6,369 | +1 |
| 27 Aug 2026, 23:55 | 6,368 | -4 |
| 25 Aug 2026, 05:06 | 6,372 | -3 |
| 22 Aug 2026, 13:38 | 6,375 | -13 |
| 19 Aug 2026, 12:56 | 6,388 | -8 |
| 16 Aug 2026, 17:28 | 6,396 | -14 |
| 13 Aug 2026, 07:04 | 6,410 | -2 |
| 9 Aug 2026, 23:36 | 6,412 | -6 |
| 6 Aug 2026, 13:52 | 6,418 | -4 |
| 6 Aug 2026, 08:17 | 6,422 | first reading |
Engagement
25 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 14 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 25 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 20s
- Average length
- 10s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
66 reactions across 12 posts, in 2 distinct kinds. The most used accounts for 80.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 53 | 80.3% | |
| 👏 | 13 | 19.7% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 66 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 25 most recent posts we hold, published 19 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Posted without readable text
Sticker, posted without a caption
🏋♀@SaudeparaSuaVida🏋♀
❤4
Sticker, posted without a caption
Treinar nunca foi só sobre estética. É sobre vencer a preguiça, silenciar as desculpas e provar para si mesmo, todos os dias, que você é capaz. Você pode começar pelo físico. Pode continuar pela saúde. Pode permanecer pela disciplina. Mas, no fim, sempre será por você. ❤️ A melhor versão de quem você pode ser está sendo construída a cada treino. Não desista. 🏋♀@SaudeparaSuaVida🏋♀
❤8
🏋♀@SaudeparaSuaVida🏋♀
❤4
Sticker, posted without a caption
🏋♀@SaudeparaSuaVida🏋♀
❤5👏1
Sticker, posted without a caption
🏋♀@SaudeparaSuaVida🏋♀
❤5
Sticker, posted without a caption
Showing the 12 most recent of 25 posts we hold for @SaudeparaSuaVida. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 13 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
@divulgatop100destaques · 5313 postsMelhores Canais
@MelhoresCanais · 1,2573 postsAmor e Humor
@amorehumor · 8,8012 postsCanal Promova Oficial ®️
@canalpromova · 6632 postsDicas e Ideias
@dicaseideias · 12,9972 postsGuia de Canais
@guiadecanais · 9,8102 postsEspiritismo em Áudios
@audioespirita · 8,0831 post🌻Autoestima em Foco
@autoEstimaEmFoco · 6,5231 post°˖✧ casos ocultos
@CasosOcultos · 4,9161 post🤜 ••• 𝕆 𝕀ℕℂ𝔼ℕ𝕋𝕀𝕍𝔸𝔻𝕆ℝ ••• 🤛
@INCENTIVADOR · 10,2021 postJuventude Negra 👑
@juventudenegra · 2,3521 post♋️ LEI DA ATRAÇÃO UNA ♋️
@LeidaAtracaoUna · 7,8031 postVida Selvagem
@vidaselvagem · 6,0721 post
Names
Channels on the register whose handles appear in this channel's posts.
@ChamadaPeloPaiOfc · 7011 postChurrasco é Vida!
@churrascovida · 1,3581 postCoisas de Homem
@coisas_de_homem · 3,1901 post🚫 Diga NÃO ao aborto! 🚫
@DigaNaoAoAborto · 8621 postEntendendo a Bíblia
@entendendo_a_biblia · 2,2961 post🪨FIRME NA ROCHA🪨
@FirmenaRochaOfc · 1,9761 post🎼📀 𝑭𝒍𝒂𝒔𝒉𝒃𝒂𝒄𝒌 𝑮𝒐𝒔𝒑𝒆𝒍 📀🎼
@flashbackGospel · 2,4641 post"Sou sempre como um girassol!"💛🌻🍃🙏📚🎧☕
@Girassolesempre · 2,3081 postHumor Cristão 😂
@humor_cristao · 2,3251 post🪴࿙M̫S̫G̫N̫S̫📖V̫E̫R̫S̫O̫S̫࿚🌻
@msgns_versos · 2,2611 post🕊O Insondável Agir de Deus
@OInsondavelAgirdeDeus · 1,3321 postSó Acredito Vendo
@so_acredito_vendo · 7861 post💝 Sublimes Atos de Amor
@SublimesAtosdeAmor · 9821 postUnidos por Deus - Portal de Acesso
@Unidos_por_Deus · 1,2931 post
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@SaudeparaSuaVida named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 2 posts, 9 August 2026 – 11 August 2026
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@BrasilTramas · 34,472
Telegram ranks this channel #7 of 32 here — alongside 31 others — read 3 September 2026
@soreceitas1 · 69,161
Telegram ranks this channel #26 of 41 here — alongside 40 others — read 20 August 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“Saúde Pra Sua Vida 🫐🫐” (@SaudeparaSuaVida), 6,331 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/SaudeparaSuaVida.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.