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Channel

Savchenko | нутрициолог & тренер

@SavSport

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Polls · Telegram's recommendations · Cite this entry

13,073subscribers

+266 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001599688055
TypeChannel
Username@SavSport
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held31
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/SavSport

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

12,73213,16312,947.57 August 2026 — 12,807 subscribers8 August 2026 — 12,812 subscribers9 August 2026 — 12,817 subscribers10 August 2026 — 12,815 subscribers11 August 2026 — 12,813 subscribers12 August 2026 — 12,807 subscribers13 August 2026 — 12,806 subscribers14 August 2026 — 12,796 subscribers16 August 2026 — 12,790 subscribers17 August 2026 — 12,794 subscribers18 August 2026 — 12,790 subscribers19 August 2026 — 12,782 subscribers20 August 2026 — 12,766 subscribers21 August 2026 — 12,761 subscribers23 August 2026 — 12,745 subscribers24 August 2026 — 12,766 subscribers26 August 2026 — 12,762 subscribers27 August 2026 — 12,758 subscribers28 August 2026 — 12,759 subscribers29 August 2026 — 12,760 subscribers31 August 2026 — 12,750 subscribers1 September 2026 — 12,744 subscribers2 September 2026 — 12,732 subscribers3 September 2026 — 12,826 subscribers5 September 2026 — 13,000 subscribers8 September 2026 — 13,138 subscribers11 September 2026 — 13,158 subscribers13 September 2026 — 13,163 subscribers14 September 2026 — 13,155 subscribers16 September 2026 — 13,152 subscribers18 September 2026 — 13,073 subscribers13,0737 August 202618 September 2026
31 measurements spanning 42 days, net +266. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,667–13,228 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 31
Measured (UTC)SubscribersChange
18 Sept 2026, 20:1513,073-79
16 Sept 2026, 10:4213,152-3
14 Sept 2026, 16:2113,155-8
13 Sept 2026, 03:5913,163+5
11 Sept 2026, 03:5513,158+20
8 Sept 2026, 08:1913,138+138
5 Sept 2026, 03:4213,000+174
3 Sept 2026, 10:4512,826+94
2 Sept 2026, 02:3612,732-12
1 Sept 2026, 00:3712,744-6
31 Aug 2026, 02:1312,750-10
29 Aug 2026, 23:2412,760+1
28 Aug 2026, 20:3312,759+1
27 Aug 2026, 21:2812,758-4
26 Aug 2026, 18:2612,762-4
24 Aug 2026, 18:2512,766+21
23 Aug 2026, 04:0712,745-16
21 Aug 2026, 16:3812,761-5
20 Aug 2026, 11:2612,766-16
19 Aug 2026, 11:5812,782first reading

Engagement

11 posts held, back to 30 April 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 48 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 22 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
20s
Average length
5s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

759 reactions across 11 posts, in 8 distinct kinds. The most used accounts for 43.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥33343.9%
29939.4%
😍719.35%
🎉212.77%
🥰192.50%
🍓91.19%
👍50.659%
🎄20.264%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 759 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 30 April 2026 to 22 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
28
across the posts below
Posts paid on
8
of 11 we hold a reading for · 73%
Most on one post
5
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @SavSport. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 11 most recent posts we hold for this entry, published 30 April 2026 to 22 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

22 Aug 2026, 14:30 UTC≈1,850 views36 reactions2 Starsread 2 September 2026
File

Самые летние рецепты суфле с пузырьками подъехали🤩 Мне очень нравится снимать серии рецептов по тематикам или типам блюд и потом собирать их для вас в отдельные файлики (вам такой формат удобен? дайте знать) Поэтому делюсь долгожданными рецептами суфле с пузырьками. Их можно приготовить с любыми ягодами и практически любыми фруктами, главное - не забывайте учитывать состояние своего здоровья, чтобы при необходимост

22😍8🔥6

22 Aug 2026, 14:30 UTC≈1,830 views26 reactions4 Starsread 2 September 2026
Photo

Рационы и дефицит железа🎂 То, чем я занималась последние несколько недель: • съемкой рационов, под разные вкусы, состояния здоровья (разнообразно, быстро, бюджетно) + мой парень разрабатывает целую платформу, чтобы вам было удобно и всё и всегда работало но об этом позже • разработкой программы про дефицит железа, которая будет вас ждать на новом потоке интенсива👿 https://azbukapitania.com/ Чтобы вы могли не то

🔥17😍63

31 Jul 2026, 16:32 UTC≈3,330 views25 reactions5 Starsread 2 September 2026
Poll

Делаем «железные» рецепты? Актуальна для вас тема железодефицита?

  1. Да🥰87%
  2. Нет, лучшие другие рецепты и темы🥣16%

The shares total 103%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

🔥193🥰3

31 Jul 2026, 16:29 UTC≈3,190 views53 reactions3 Starsread 2 September 2026
Video

Свершилось🥳 начала снимать для вас рационы Долго откладывала реализацию этой идеи, потому что сейчас многие снимают подобный формат и создают свои тг каналы с рецептами🥨 Я же снимаю не только классические рационы, но и рационы под разные состояния здоровья. Чтобы вы проводили меньше времени на кухне, тратили меньше денег на продукты и внеплановые походы по врачам Акцент будет на витамины, минералы, долгое и комфор

🔥409😍4

21 Jul 2026, 18:47 UTC≈3,890 views33 reactions3 Starsread 2 September 2026
File

А пока рецепты лимонадов для вас🤩 Первые 2 вам уже знакомы, их оставляла тут, но в файле также 2 новых лимонада с маракуйей Вкус маракуйя-груша - мастхэв, чтобы попробовать, когда я работала официанткой (кто не знал, 3,5 года я работала офиком в сетевом ресторане) этот лимонад пользовался огромным спросом 👇 Туда конечно добавляли не грушевое пюре, а грушевый сироп, но если вам захочется доп сладости - добавьте немн

24😍6🔥2🍓1

19 Jul 2026, 17:12 UTC≈3,670 views55 reactions4 Starsread 2 September 2026
File

и пока делюсь с вами рецептами летних ночных овсянок🥛 Знаю, что вы их очень любите, поэтому в ближайшее время сниму еще новые рецепты и расскажу про то, какие еще варианты каш можно готовить быстро и получать долгое насыщение А завтра выложу подборку топингов к завтракам и не только Отмечайтесь, если делать больше файликов, рецептов и подборок - 🔥 И не забывайте про интенсив, начинаем уже через 2 дня

30🔥18😍5🍓2

18 Jul 2026, 10:50 UTC≈3,910 views48 reactions4 Starsread 2 September 2026
Video

Рецепты лимонадов🍹 Впереди еще 1,5 месяца лета и пока еще актуально охлаждаться через вкусные лимонады без тонны сахара (его не боимся, просто всегда важен баланс и состояние вашего здоровья) И пользуясь случаем, приглашаю вас на долгожданный поток интенсива по полноценному осознанному питанию (последний раз он проходил полгода назад) Будем разбираться с перееданиями, выстраивать фундамент питания на долгие годы д

32🔥8😍6👍2

14 Jul 2026, 11:26 UTC≈5,620 views97 reactions3 Starsread 2 September 2026
File

Рецепты ночных овсянок 🥣 Знаю, что вы очень любите серию моих авторских рецептов ночной овсянки (по мотивам любимых сладостей и не только) Поэтому для вашего удобства собрала все рецепты в один файл Ниже перечислила все варианты овсянок из файла и добавила кликабельные ссылки на ВК, чтобы у всех точно открылось при необходимости (для просмотра процесса приготовления) 👿 🖤овсянка Баунти 🖤овсянка Киндер Joy 🖤овсянка

🔥66🥰16😍102🎉2🍓1

7 May 2026, 11:15 UTC≈7,160 views114 reactionsread 2 September 2026
Photo

Снимаю новые рецепты и рубрики🫰🍪 За день получилось 5 классных и питательных рецептов, и конечно же как всегда простых и вкусных Еще 1,5 года назад мне в голову пришла идея классного формата, который бы решил вопрос с вкусным, полноценным рационом у большинства людей, но я откладывала реализацию А когда уже начала пробовать снимать новый формат, увидела что то похожее у других блогеров и сразу передумала выкладыва

🔥7033😍9👍2

1 May 2026, 11:17 UTC≈6,470 views105 reactionsread 22 August 2026
Photo

🤩Сан-Себастьян или испанский чизкейк (+ версия без сахара) ❤️творожный сыр (60-70% жирности) или крем чиз 400 гр ❤️яйца 3 шт ❤️сливки 30% 120 мл ❤️сливки 35% 130 гр ❤️кукурузный крахмал 15 гр ❤️ванилин, корица - по вкусу ❤️сироп топинамбура / эритрит /мед / сахарная пудра (выбирайте по вкусу и состоянию здоровья) 40 гр Для украшения: ❤️шоколад (читайте составы, у меня из кэроба) 50 гр ❤️ягоды (в идеале малина, как

🔥6333😍9

30 Apr 2026, 16:56 UTC≈5,690 views167 reactionsread 22 August 2026
Photo

Возвращение блудного нутрициолога😴🌶️ Перед партией новых рецептов, подборок и форматов, чуть объяснюсь ⬇️ Первый раз за 3,5 года ведения блога я выпала из соц сетей практически на 4 месяца… 2025 год был для меня достаточно сложным, но я держалась как могла, а вот в начале 2026 несколько событий добили меня окончательно и я уже просто не выдержала Это было НЕ выгорание, это просто была огромная нагрузка, которую я

108🔥24🎉19😍8🍓5🎄2👍1

Showing the 11 most recent of 11 posts we hold for @SavSport. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@SavSport edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
19 August 2026
Most recent edit
2 September 2026

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

31 Jul 2026, 16:32 UTCAnonymous Poll382 voters

Делаем «железные» рецепты? Актуальна для вас тема железодефицита?

  1. Да🥰87%
  2. Нет, лучшие другие рецепты и темы🥣16%

The shares total 103%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 11 most recent posts we hold, published 30 April 2026 to 22 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Маша Фомичева
@masha_fomicheva · 58,725
Telegram ranks this channel #3 of 78 here — alongside 77 others — read 22 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Savchenko | нутрициолог & тренер” (@SavSport), 13,073 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/SavSport.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.