Photo, posted without a caption
Signed S.s👑physiologist

Channel
@TechnicalTt
On this record: Growth · Engagement · Posts · Citations · Cite this entry
694subscribers
+1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001112347545 |
|---|---|
| Type | Channel |
| Username | @TechnicalTt |
| Created | Between 1 February 2017 and 31 October 2019 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 3 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 3 September 2026 |
| On Telegram | t.me/TechnicalTt |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 27 Aug 2026, 04:45 | 694 | +2 |
| 6 Aug 2026, 23:23 | 692 | -1 |
| 6 Aug 2026, 16:37 | 693 | no change |
| 6 Aug 2026, 02:38 | 693 | first reading |
20 posts held, back to 4 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 20 July 2026. An engagement rate over an empty window would be a number about nothing.
Photo, posted without a caption
Signed S.s👑physiologist
Photo, posted without a caption
Signed S.s👑physiologist
Photo, posted without a caption
Signed S.s👑physiologist
Photo, posted without a caption
Signed S.s👑physiologist
Technical team pinned a photo
🔴📚رابطه بین تغذیه و بهبود عملکرد ریه . تغذیه مناسب نمیتواند بیماریهای ریوی را درمان کند، اما میتواند به عملکرد بهتر ریهها و سلامت عمومی بدن کمک کند. پروتئین کافی (مانند ماهی، مرغ، تخممرغ، حبوبات و لبنیات) به حفظ و ترمیم بافتهای بدن، از جمله ریهها، کمک میکند. میوهها و سبزیجات سرشار از آنتیاکسیدانها و ویتامینها هستند و به کاهش التهاب و محافظت از سلولهای ریه کمک میکنند. چربیهای سالم مانند روغن زیتون، مغ…
Signed S.s👑physiologist
روز همه عزيزانم بخير مدت زيادي كانالم اكتيو نبود اميدىارم بتونم اگاهيتونو در رابطه با ورزش و تغذيه ارتقاء بدهم ممنون كه دراين روزها كنارم بودين 🙏🏽🌸🙋🏼♀️
Signed S.s👑physiologist
❌❌❌استرس استرس بخشی طبیعی از زندگی است، اما راههای زیادی برای مدیریت و کاهش آن وجود دارد. در اینجا چند پیشنهاد مفید آورده شده است: ✅1. تمرینات تنفس عمیق: چند دقیقه در روز را به تنفس عمیق و آرام اختصاص دهید. دم و بازدم عمیق میتواند سیستم عصبی پاراسمپاتیک شما را فعال کرده و احساس آرامش را در شما افزایش دهد. 2. ورزش منظم: فعالیت بدنی، حتی ✅پیادهروی سبک، میتواند به کاهش هورمونهای استرس و افزایش اندورفین (مواد ش…
Signed S.s👑physiologist
🎵 ریلز اینستاگرام 📥 دانلود ریلز از ملوبات · @melobot
Signed S.s👑physiologist
Good Morning 🌹🌱
Signed S.s👑physiologist
Rozetun bekhier 🌻
Signed S.s👑physiologist
https://t.me/TechnicalTt
Signed S.s👑physiologist
Showing the 12 most recent of 20 posts we hold for @TechnicalTt. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 August 2026 — this entry's latest reading, not the date you are reading this.
“Technical team” (@TechnicalTt), 694 subscribers as measured 27 August 2026. Telegram Register, tgregister.com/channel/TechnicalTt.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.