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Channel

توسعه فردی | انگیزشی

@Zero_Excuses

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Handles named that no longer answer · Cite this entry

50,930subscribers

-577 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001825821212
TypeChannel
Username@Zero_Excuses
Description🚫 هیچ بهانه‌ای برای ضعیف بودن، تنبلی و تسلیم شدن پذیرفته نیست. 💪 اینجا قوی میشوی، اقدام میکنی و موفقیتت را میسازی. 🎯 ماموریت ما: تبدیل بهانه‌های تو به اقدامات تو. 👇 آموزش‌های عملی برای تسلط بر ذهن، بدن و زندگی. #ZeroExcuses ارتباط: @ZEROEXCUSES_SUP
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live8 September 2026
Measurements held28
Confirmed unchanged1 time, most recently 8 September 2026
On Telegramt.me/Zero_Excuses

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 49% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

50,93051,50751,218.57 August 2026 — 51,507 subscribers7 August 2026 — 51,507 subscribers8 August 2026 — 51,473 subscribers9 August 2026 — 51,443 subscribers10 August 2026 — 51,412 subscribers11 August 2026 — 51,376 subscribers12 August 2026 — 51,371 subscribers13 August 2026 — 51,327 subscribers14 August 2026 — 51,326 subscribers16 August 2026 — 51,298 subscribers17 August 2026 — 51,287 subscribers18 August 2026 — 51,273 subscribers19 August 2026 — 51,274 subscribers20 August 2026 — 51,197 subscribers22 August 2026 — 51,164 subscribers23 August 2026 — 51,165 subscribers25 August 2026 — 51,115 subscribers26 August 2026 — 51,081 subscribers27 August 2026 — 51,054 subscribers28 August 2026 — 51,046 subscribers29 August 2026 — 51,033 subscribers30 August 2026 — 51,048 subscribers30 August 2026 — 51,033 subscribers1 September 2026 — 51,023 subscribers2 September 2026 — 51,004 subscribers3 September 2026 — 51,003 subscribers5 September 2026 — 50,989 subscribers8 September 2026 — 50,930 subscribers7 August 20268 September 2026
28 measurements spanning 32 days, net -577. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 50,843–51,594 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 28
Measured (UTC)SubscribersChange
8 Sept 2026, 09:5950,930-59
5 Sept 2026, 04:0150,989-14
3 Sept 2026, 06:2651,003-1
2 Sept 2026, 00:2351,004-19
1 Sept 2026, 00:1851,023-10
30 Aug 2026, 23:5551,033-15
30 Aug 2026, 01:2751,048+15
29 Aug 2026, 01:4251,033-13
28 Aug 2026, 01:3351,046-8
27 Aug 2026, 02:4751,054-27
26 Aug 2026, 01:5351,081-34
25 Aug 2026, 03:0451,115-50
23 Aug 2026, 16:3451,165+1
22 Aug 2026, 06:0551,164-33
20 Aug 2026, 20:0251,197-77
19 Aug 2026, 19:5351,274+1
18 Aug 2026, 22:3651,273-14
17 Aug 2026, 20:1551,287-11
16 Aug 2026, 15:2251,298-28
14 Aug 2026, 20:4551,326first reading

Engagement

226 posts held, back to 5 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 97 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.85%
avg views ÷ 50,930 subscribers
Avg views / post
2,980
185 posts measured
Reaction rate
1.27%
reactions ÷ views · ER floor
Posts in window
185
of 226 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 176 of 185 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 9 September 2026
Posts held226 (5 August 20269 September 2026)
Views total551,412
Reactions total6,886
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken9 Sept 2026, 19:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1,360
Videos
1,240
Links
242

Lifetime counters from Telegram’s own channel header, read 9 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
3h 43m
Average length
2m 50s

Measured directly from 79 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

8,258 reactions across 208 posts, in 14 distinct kinds. The most used accounts for 62.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5,14562.3%
🔥1,25215.2%
👍85810.4%
👏2703.27%
🫡2352.85%
❤‍🔥1952.36%
🏆851.03%
👌820.993%
430.521%
👀320.388%
🕊320.388%
🐳250.303%
🎉30.036%
😈10.012%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 208 of the 226 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8,258 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 226 most recent posts we hold, published 5 August 2026 to 9 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Sept 2026, 19:14 UTC135 viewsread 9 September 2026

🔹 دیدم طلا و دلار تند تند میره بالا خواستم طلا بخرم دخترعموم گفت نخر ارزون میشه به حرفش گوش ندادم ۱۰ تومن ضرر کردم گفتم از کجا میدونستی گفت تو مگه اینجا نیستی؟⬇️ 🔹@OnlineTala

9 Sept 2026, 17:30 UTC676 viewsread 9 September 2026
File

روش های ساده برای تغییر کیفیت زندگی :👀🔥 کتاب «چهل روش ساده برای تغییر کیفیت زندگی» اثر رسول امید، مجموعه‌ای از راهکارهای کوتاه و کاربردی است که با زبانی ساده به بهبود نگرش، عادت‌ها و سبک زندگی می‌پردازد. این کتاب بیشتر روی تغییرات کوچک اما مداوم تمرکز دارد و به خواننده کمک می‌کند مسئولانه‌تر و آگاهانه‌تر زندگی کند. ‌‌‌‌👑 | @Zero_Excuses

9 Sept 2026, 17:12 UTC763 views1 reactionsread 9 September 2026
Video

Episode 03 - مدیریت ترس و اضطراب🥶😰 #جافکری ‌‌‌‌👑 | @Zero_Excuses

1

9 Sept 2026, 11:15 UTC≈1,460 views14 reactionsread 9 September 2026

📌. اگه از اینکه همش خودتو با بقیه مقایسه میکنی خسته شدی این پست رو بخون :  ⚪️ برای هر تصمیم کوچیک دنبال تأیید بقیه نباش؛ به قضاوت خودت اعتماد کردن رو تمرین کن. 🔴 وقتی چیزی رو نمیخوای، فقط به خاطر ناراحت نشدن دیگران قبولش نکن. 🟣 جلوی خودت از خودت بد نگو؛ حرف‌هایی که به خودت میزنی، کم‌کم تبدیل به باورت میشن. 🔵 موفقیت‌های کوچیکت رو هم جدی بگیر؛ قرار نیست فقط وقتی کامل شدی به خودت افتخار کنی. 🟢 خودت رو با آدم‌

🔥95

9 Sept 2026, 10:13 UTC≈1,530 views3 reactionsread 9 September 2026
Video

Episode 02 - نوشتن اِبرازی ✨🤓 #جافکری ‌‌‌‌👑 | @Zero_Excuses

1👍1🔥1

9 Sept 2026, 08:34 UTC≈1,820 views20 reactionsread 9 September 2026
Video

بعضیا فکر می‌کنن اگه همه‌چیز رو کنترل کنن، بالاخره خیالشون راحت میشه🍳 آدم‌ها رو، نتیجه‌ها رو، آینده رو، حتی واکنش بقیه رو… اما کنترل‌گری خیلی وقت‌ها از قدرت نمیاد؛ از ترسِ ناتوان موندن جلوی چیزهای غیرقابل‌پیش‌بینی میاد. ذهن میگه: «اگه همه‌چیز رو پیش‌بینی و مدیریت کنم، هیچ اتفاق بدی نمیفته.» درحالی‌که بخش بزرگی از آرامش، دقیقاً از جایی شروع میشه که یاد می‌گیری: همه‌چیز تحت کنترل تو نیست، و قرار هم نیست باشه. قرار نیس

16👍2🔥2

9 Sept 2026, 06:49 UTC≈1,850 views9 reactionsread 9 September 2026
Video

[ پلی لیست ] 🤩🤩 برای کسایی که رابطشون لانگ دیستنس‌عه!

🔥72

9 Sept 2026, 06:42 UTC≈1,790 views11 reactionsread 9 September 2026
Video

Episode 01 - ( زخمی از عدم قطعیت ) 😢😵‍💫 #جافکری ‌‌‌‌👑 | @Zero_Excuses

7🔥2🫡2

9 Sept 2026, 06:14 UTC506 views3 reactionsread 9 September 2026

بیاین گپ یکم صحبت کنیم ببینم چطور مطورین داداشا 🕸 ⏳@MAKEFRIEND

2🔥1

9 Sept 2026, 05:32 UTC≈1,910 views32 reactionsread 9 September 2026
Video

حالت خوبه مشتی؟ 🕷 ‌‌‌‌👑 | @Zero_Excuses

263🕊3

9 Sept 2026, 03:01 UTC929 views5 reactionsread 9 September 2026

درود دوستان 👋👀 تیم ما در راستای درخواست شما عزیزان و نیاز بعضی اعضا ، تصمیم داره دوره هایی و براتون ترجمه و زیرنویس فارسی بزنه و با هزینه خیلی ناچیز نسبت به زحمتی که صرف ترجمه شده به فروش برسونه 🔹🔹 ✅حالا میخوایم ببینیم نیاز اصلی شما چیه ؟ ✅دوره ای میشناسید که بخواید ترجمه بشه ؟ ✅کدوم مدرس خارجی مد نظرتون هست؟ پاسخ سوالات بالا و به لینک زیر ارسال کنید با تشکر از همراهی شما عزیزان ⬇️ ✉️http://t.me/HidenChat_Bot?st

3👏1🔥1

9 Sept 2026, 02:32 UTC≈1,930 views30 reactionsread 9 September 2026
Video

آینده خوب گذشته تیکه پاره میخواد 💪🔹 ‌‌‌‌👑 | @Zero_Excuses

22🔥6👏2

Showing the 12 most recent of 226 posts we hold for @Zero_Excuses. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@Zero_Excuses edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
15 August 2026
Most recent edit
15 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.

“توسعه فردی | انگیزشی” (@Zero_Excuses), 50,930 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/Zero_Excuses.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.