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Channel

Алиса Афонина Терапевт Диетолог

@aafonina_doc

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

9,745subscribers

-226 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001797105681
TypeChannel
Username@aafonina_doc
Description👩‍⚕️Терапевт. Диетолог. Специалист по женскому здоровью, дефицитам и высокому уровню ферритина. 🩺22 года, 50 000 + пациентов. N заявления в РКН 7298436556
CreatedBetween 1 January 2022 and 31 March 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live4 November 2026
Measurements held25
Confirmed unchanged1 time, most recently 4 November 2026
On Telegramt.me/aafonina_doc

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

9,7459,9719,8586 August 2026 — 9,971 subscribers7 August 2026 — 9,971 subscribers10 August 2026 — 9,964 subscribers13 August 2026 — 9,954 subscribers16 August 2026 — 9,944 subscribers20 August 2026 — 9,932 subscribers23 August 2026 — 9,927 subscribers26 August 2026 — 9,924 subscribers28 August 2026 — 9,913 subscribers31 August 2026 — 9,907 subscribers3 September 2026 — 9,903 subscribers9 September 2026 — 9,879 subscribers13 September 2026 — 9,865 subscribers16 September 2026 — 9,853 subscribers25 September 2026 — 9,830 subscribers4 October 2026 — 9,806 subscribers10 October 2026 — 9,795 subscribers14 October 2026 — 9,788 subscribers17 October 2026 — 9,784 subscribers20 October 2026 — 9,774 subscribers23 October 2026 — 9,770 subscribers26 October 2026 — 9,764 subscribers29 October 2026 — 9,760 subscribers1 November 2026 — 9,752 subscribers4 November 2026 — 9,745 subscribers6 August 20264 November 2026
25 measurements spanning 90 days, net -226. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,711–10,005 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 25
Measured (UTC)SubscribersChange
4 Nov 2026, 12:599,745-7
1 Nov 2026, 19:209,752-8
29 Oct 2026, 11:369,760-4
26 Oct 2026, 05:469,764-6
23 Oct 2026, 15:009,770-4
20 Oct 2026, 23:059,774-10
17 Oct 2026, 19:019,784-4
14 Oct 2026, 09:369,788-7
10 Oct 2026, 21:389,795-11
4 Oct 2026, 21:169,806-24
25 Sept 2026, 00:419,830-23
16 Sept 2026, 20:369,853-12
13 Sept 2026, 06:149,865-14
9 Sept 2026, 01:199,879-24
3 Sept 2026, 09:039,903-4
31 Aug 2026, 11:039,907-6
28 Aug 2026, 21:189,913-11
26 Aug 2026, 02:139,924-3
23 Aug 2026, 05:349,927-5
20 Aug 2026, 03:059,932first reading

Engagement

30 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 45 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.75%
avg views ÷ 9,745 subscribers
Avg views / post
463
19 posts measured
Reaction rate
1.63%
reactions ÷ views · ER floor
Posts in window
19
of 30 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 11 of 19 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held30 (16 July 2026 – 6 November 2026)
Views total8,803
Reactions total96
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 21:51 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
710
Videos
81
Links
226

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
7m 50s
Average length
2m 37s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

194 reactions across 22 posts, in 4 distinct kinds. The most used accounts for 55.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤10855.7%
🔥5829.9%
👍2512.9%
🙏31.55%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 22 of the 30 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 194 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 30 most recent posts we hold, published 16 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 7 of 19 posts held from the last 30 days (36.8%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 10:15 UTC181 viewsread 6 November 2026
Photo

Запись вебинара «Как похудеть с пользой для здоровья» уже доступна! ✔️На вебинаре я подробно разбираю современные способы снижения веса, в том числе Оземпик, Велгию, Тирзетту и другие препараты. ✔️Говорим о том, что происходит с организмом при их использовании, почему фраза «под контролем врача» не отвечает на все вопросы и что важно учитывать после достижения желаемого результата. ✔️Также разбираем инсулин и инсу…

5 Nov 2026, 16:07 UTC249 viewsread 6 November 2026

Вебинар «Как похудеть с пользой для здоровья» начался! 👉 Заходите прямо сейчас https://sna.team/i/h/?gcpc=5bf91&utm_source=tlgrm&utm_medium=publication&utm_campaign=aafonina_doc&utm_content=from_ella

5 Nov 2026, 14:33 UTC267 viewsread 6 November 2026

Запись будет, постараемся сохранить! Но лучше быть онлайн, чтобы задать мне личные вопросы. ⏰ Начало в 19.00 мск. 🚪Вход по этой ссылке

5 Nov 2026, 14:31 UTC264 viewsread 6 November 2026

Добрый день! Подскажите, а запись будет? Очень хочу посмотреть

5 Nov 2026, 10:03 UTC294 viewsread 6 November 2026
Photo

Всё, что вам нужно знать, чтобы похудеть. И больше не поправляться 🍬 Тяга к сладкому, инсулин, гормоны, дефицит железа - как всё это приводит к излишнему весу и почему просто диеты, спортзал и сила воли не помогут? 🔄Почему одним удаётся похудеть, а другие годами ходят по кругу: диета, результат, снова набор веса? 💉И что на самом деле стоит знать о современных препаратах для похудения до того, как не стало слишком …

4 Nov 2026, 09:32 UTC339 views10 reactionsread 6 November 2026
Photo

Клинический случай, кейс из практики. Мужчина, 26 лет, 170 кг. За полгода сбросил 48 кг. Без диет, без голодовок, без операции по уменьшению объёма желудка и без популярных нынче оземпиков, тирзетт и велгий. 👩‍💻5 ноября в 19.00 Мск проведу бесплатный вебинар «Как похудеть с пользой для здоровья», где: ✔️Расскажу, какие внутренние сбои в организме не дают избавиться от лишнего веса, что бы вы ни делали. 👩‍⚕️Поделю…

❤10

2 Nov 2026, 15:15 UTC636 views3 reactionsread 6 November 2026
Photo

Бесплатный вебинар «Как похудеть с пользой для здоровья» 📆5 ноября 🕰️ 19.00 Мск Регистрация 👉🏼 по этой ссылке 👈🏼

🙏3

31 Oct 2026, 18:33 UTC531 views4 reactionsread 5 November 2026

Аспартам - самый известный сахарозаменитель. Так ли он страшен? Нужно ли его бояться? На самом деле, проводилось множество исследований, в ходе которых было доказано, что, если не превышать суточную норму потребления аспартама, то, в принципе, этот сахарозаменитель не такой уж и страшный и побочных явлений у него особо-то и нет🤷🏻‍♀️ Одно НО: аспартам прилипает к рецепторам нашего рта, его хочется смыть, и, соответ…

❤4

31 Oct 2026, 17:37 UTC477 viewsread 5 November 2026
Poll

Чай с чем пьете?

  1. С сахаром5%
  2. С сахарозаменителем5%
  3. Только несладкий51%
  4. Сладкий и со сладеньким1%
  5. Несладкий, но со сладеньким44%

The shares total 106%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

29 Oct 2026, 09:25 UTC530 views3 reactionsread 5 November 2026
Photo

На практикуме «Здоровое похудение» целый урок будет посвящен подробному разбору разных вариантов БИМа у разных людей. Об этом просили многие фитнес-тренеры, спортсмены, нутрициологи и врачи, которые проходят обучение на моих программах. Мы уделим биомпедансу особое внимание, потому что каждый должен знать, к чему стремиться именно ему, что происходит именно у него в организме и за счет чего он теряет вес! И мы обяз…

❤3

29 Oct 2026, 09:20 UTC376 views8 reactionsread 4 November 2026

Почему мы все должны немного поправиться после 45? Ещё один весомый аргументы в защиту жировой ткани. Эстрогены отвечают за огромное количество функций в организме: ✔️Мозговая деятельность ✔️Профилактика Альцгеймера ✔️Профилактика остеопороза ✔️Профилактика сосудистых катастроф ✔️Профилактика снижения коллагена, который нужен и межпозвоночным дискам, и суставам, и коже. Наш организм не дурак, он знает, что репроду…

🔥8

29 Oct 2026, 07:21 UTC391 views7 reactionsread 4 November 2026

Несколько слов в защиту жировой ткани от врача диетолога. Слово жир часто вызывает повышенную тревогу и ненависть 👿 Но на самом деле его зря так уж демонизируют. Жировая ткань – одна из немногих тканей в организме, которые могут достаточно сильно увеличиваться, делая из себя некий контейнер, в который можно запасать необходимое или прятать лишнее. Генетически существует два типа телосложения: 1️⃣ Жировая ткань не…

❤7

Showing the 12 most recent of 30 posts we hold for @aafonina_doc. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

31 Oct 2026, 17:37 UTCAnonymous Poll98 voters

Чай с чем пьете?

  1. С сахаром5%
  2. С сахарозаменителем5%
  3. Только несладкий51%
  4. Сладкий и со сладеньким1%
  5. Несладкий, но со сладеньким44%

The shares total 106%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 30 most recent posts we hold, published 16 July 2026 to 6 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this entry's latest reading, not the date you are reading this.

“Алиса Афонина Терапевт Диетолог” (@aafonina_doc), 9,745 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/aafonina_doc.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.