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Channel

AINA VAR | Фитнес

@aina_varr

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts recorded as deleted · Polls · Citations · Telegram's recommendations · Cite this entry

17,869subscribers

-663 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001151884964
TypeChannel
Username@aina_varr
Description🌟ПРОГРАММЫ ТРЕНИРОВОК https://ainavar.com/?utm_source=telegram&utm_medium=social&utm_campaign=bio 🤫Секреты AV https://web.tribute.tg/l/9j Инстаграм aina_var 🫂Поддержка: @zabotaav 📌PR/AD: @vitaliy_t800 РКН https://knd.gov.ru/license?id=673c4dc831a9292a
CreatedBetween 1 September 2018 and 30 April 2022 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 November 2026
Measurements held60
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/aina_varr

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

17,86918,53218,200.57 August 2026 — 18,532 subscribers7 August 2026 — 18,532 subscribers8 August 2026 — 18,515 subscribers9 August 2026 — 18,508 subscribers10 August 2026 — 18,496 subscribers11 August 2026 — 18,486 subscribers12 August 2026 — 18,473 subscribers13 August 2026 — 18,466 subscribers15 August 2026 — 18,453 subscribers16 August 2026 — 18,438 subscribers17 August 2026 — 18,428 subscribers18 August 2026 — 18,432 subscribers19 August 2026 — 18,422 subscribers20 August 2026 — 18,406 subscribers21 August 2026 — 18,396 subscribers23 August 2026 — 18,391 subscribers24 August 2026 — 18,370 subscribers25 August 2026 — 18,365 subscribers26 August 2026 — 18,364 subscribers27 August 2026 — 18,363 subscribers29 August 2026 — 18,356 subscribers29 August 2026 — 18,350 subscribers31 August 2026 — 18,339 subscribers1 September 2026 — 18,328 subscribers2 September 2026 — 18,318 subscribers3 September 2026 — 18,300 subscribers4 September 2026 — 18,292 subscribers7 September 2026 — 18,284 subscribers10 September 2026 — 18,267 subscribers12 September 2026 — 18,240 subscribers14 September 2026 — 18,219 subscribers15 September 2026 — 18,202 subscribers17 September 2026 — 18,197 subscribers28 September 2026 — 18,094 subscribers5 October 2026 — 18,045 subscribers9 October 2026 — 18,038 subscribers13 October 2026 — 17,996 subscribers14 October 2026 — 17,986 subscribers15 October 2026 — 17,977 subscribers16 October 2026 — 17,974 subscribers17 October 2026 — 17,964 subscribers18 October 2026 — 17,956 subscribers19 October 2026 — 17,949 subscribers20 October 2026 — 17,941 subscribers21 October 2026 — 17,935 subscribers23 October 2026 — 17,928 subscribers24 October 2026 — 17,927 subscribers25 October 2026 — 17,922 subscribers25 October 2026 — 17,921 subscribers27 October 2026 — 17,913 subscribers28 October 2026 — 17,908 subscribers29 October 2026 — 17,906 subscribers30 October 2026 — 17,902 subscribers31 October 2026 — 17,898 subscribers1 November 2026 — 17,893 subscribers2 November 2026 — 17,890 subscribers3 November 2026 — 17,886 subscribers4 November 2026 — 17,891 subscribers5 November 2026 — 17,874 subscribers6 November 2026 — 17,869 subscribers7 August 20266 November 2026
60 measurements spanning 91 days, net -663. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 17,770–18,631 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)SubscribersChange
6 Nov 2026, 20:5117,869-5
5 Nov 2026, 20:4817,874-17
4 Nov 2026, 18:1617,891+5
3 Nov 2026, 15:4917,886-4
2 Nov 2026, 18:0717,890-3
1 Nov 2026, 15:1617,893-5
31 Oct 2026, 16:0517,898-4
30 Oct 2026, 18:5717,902-4
29 Oct 2026, 21:2017,906-2
28 Oct 2026, 18:4817,908-5
27 Oct 2026, 16:3017,913-8
25 Oct 2026, 22:3617,921-1
25 Oct 2026, 01:3817,922-5
24 Oct 2026, 00:4017,927-1
23 Oct 2026, 01:3817,928-7
21 Oct 2026, 22:5017,935-6
20 Oct 2026, 16:4117,941-8
19 Oct 2026, 15:3917,949-7
18 Oct 2026, 18:0117,956-8
17 Oct 2026, 17:3617,964first reading

Engagement

61 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 64 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
3.92%
avg views ÷ 17,869 subscribers
Avg views / post
700
12 posts measured
Reaction rate
1.82%
reactions ÷ views · ER floor
Posts in window
12
of 61 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 10 of 12 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held61 (29 July 2026 – 6 November 2026)
Views total8,404
Reactions total127
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 16:06 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,050
Videos
≈2,330
Links
≈761

Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
23m 36s
Average length
31s

Measured directly from 45 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

990 reactions across 53 posts, in 13 distinct kinds. The most used accounts for 33.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥33233.5%
❤29329.6%
❤‍🔥23223.4%
👍333.33%
😁303.03%
🥰232.32%
😍181.82%
💯101.01%
👏80.808%
🏆40.404%
😱30.303%
🤩20.202%
🤯20.202%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 54 of the 61 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 990 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 61 most recent posts we hold, published 29 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
4
across the posts below
Posts paid on
2
of 61 we hold a reading for · 3%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @aina_varr. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 61 most recent posts we hold for this entry, published 29 July 2026 to 6 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 1 of 12 posts held from the last 30 days (8.33%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

5 Nov 2026, 16:08 UTC564 views7 reactionsread 7 November 2026
Video

А чтобы получать от тренировочного процесса максимум пользы и результата - рекомендую воспользоваться готовой авторской системой от нас с Виталием - которую можно выбрать под свою цель 🎯 и физическую готовность - на нашем сайте 😊 Вот ссылка 🔗 тык сюда

❤3🔥3😁1

5 Nov 2026, 15:03 UTC602 views8 reactionsread 7 November 2026
Video

Мои девичьи покупки прилетели с Usmallчика 🥰 счастью нет предела 🥳🤭 (заказывала со своим промиком Aina -26%, далее текст синим ко кабельный - это ссылки) Серьги Coach Armani тени (Matte 36M Wood) Хайлайтер Rare Кисть Rare для хайлайтера Positive Light Hourglass Кисть для макияжа Ambient Lighting Edit Unlocked лимитка

🔥4❤‍🔥3🤩1

4 Nov 2026, 17:17 UTC681 viewsread 7 November 2026
Video

Обычная подписка Все мои секреты в спорте, питании, красоте и отношениях в одном месте. Супер польза в дружелюбной атмосфере близких по духу ❤️

3 Nov 2026, 17:03 UTC806 views5 reactionsread 7 November 2026
Video

Очередная посылка с Usmallчика Крем Perrocone MD Креатин life extension Заказывала с промо Aina💫 -26% очень приятно к цене ❤️‍🔥

🥰5

3 Nov 2026, 16:19 UTC816 views13 reactionsread 7 November 2026

Posted without readable text

🔥7❤4❤‍🔥1🥰1

2 Nov 2026, 13:09 UTC774 views14 reactionsread 7 November 2026
Video

Лично мы уже собрались и пошли на тренировку по программе интенсивна ProMax 3💫🍑🔥😁 Ждем только вас 💪🏾 📌Сегодня последний день, до 23.59 еще можно залететь! Присоединяйтесь 🌟 Ссылка на интенсив

🔥11❤1👏1🤯1

1 Nov 2026, 16:14 UTC863 views21 reactionsread 7 November 2026
Photo

Еще фоточки подъехали с нашего бизнес ретрита ☺️ Волшебная поездка получилась💫

❤11😍4🔥3🥰3

1 Nov 2026, 16:12 UTC728 viewsread 7 November 2026
Photo

Девочки, вот мне пришла посылка с USmallчика, заказала себе румяна от Hourglass, заказала себе бирюзовый карандаш от бренда NYX и, естественно, мой любимый протеин-изолят от бренда Animal. Здесь ещё хочу отметить, что приближается чёрная пятница в ноябре, в Америке это масштабное мероприятие и по опыту прошлых годов, если заказывать поздно, ближе к декабрю, то посылки идут дольше обычного из-за больших объёмов, не то…

1 Nov 2026, 12:18 UTC703 views8 reactionsread 6 November 2026
Video

Девочки, напоминаю!🤩🔥 Сегодня и завтра -заключительные 1,5 дня набора в наш интенсив ProMax 3! 🍑 Один из наших любимых и проверенных интенсивов, который действительно помогает преображать фигуру: строить красивые ягодицы, укреплять мышцы, улучшать пропорции тела и становиться сильнее💪🏽 Если давно присматривались, сейчас самое время заглянуть на сайт, изучить всю информацию и, если программа вам подходит, присоедин…

❤6❤‍🔥2

30 Oct 2026, 13:07 UTC869 views24 reactions3 Starsread 5 November 2026
Photo

Мы сейчас в Тверской области, на территории «Спорт-Марафона», здесь ещё фермерские угодья и гастродача «Вселуг». Сегодня сходили на экскурсию по ферме, все посмотрели. Территория огромная, очень красивая, ухоженная, видно, что все сделано с душой! А ещё здесь ресторан «Вселуг», где готовят из местных фермерских продуктов готовят, надо сказать, очень вкусно 😋 В общем, гуляем, вкусно едим, дышим чистейшим воздухом и…

❤‍🔥14👍5❤3🔥2

Showing the 12 most recent of 61 posts we hold for @aina_varr. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts recorded as deleted after publishing

We recorded 1 post on @aina_varr as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
3 September 2026
Most recent seen missing
3 September 2026
Median time before seen missing
10 days
Seen missing in the last 30 days
0

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

19 Aug 2026, 15:41 UTCAnonymous Poll48 voters

Что вам больше всего мешает изменить форму?

  1. Не знаю, что делать13%
  2. Тренируюсь - 🍑 не растет38%
  3. Нет системы38%
  4. Начинаю и бросаю35%

The shares total 124%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 61 most recent posts we hold, published 29 July 2026 to 6 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Sofia Maloletova
@Sofia_Malolet · 21,887
Telegram ranks this channel #6 of 82 here — alongside 81 others — read 21 September 2026
Катя Усманова. Тренировки с заботой о теле
@withusmanovakate · 54,561
Telegram ranks this channel #10 of 87 here — alongside 86 others — read 23 August 2026
Мудрость Фитнеса (тренер Кабуров)
@fitness_mayatnik · 25,576
Telegram ranks this channel #16 of 93 here — alongside 92 others — read 13 September 2026
@100_sv
@sveta100_sv · 63,292
Telegram ranks this channel #16 of 68 here — alongside 67 others — read 21 August 2026
Nikiforov team
@nikiforov_t · 35,361
Telegram ranks this channel #68 of 79 here — alongside 78 others — read 2 September 2026

This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“AINA VAR | Фитнес” (@aina_varr), 17,869 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/aina_varr.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.