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Channel

anka_ivovna | рецепты🍜 простым языком

@anka_ivovna

On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

6,588subscribers

-63 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002097624049
TypeChannel
Username@anka_ivovna
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/anka_ivovna

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

6,5886,6516,619.57 August 2026 — 6,651 subscribers7 August 2026 — 6,651 subscribers8 August 2026 — 6,645 subscribers11 August 2026 — 6,639 subscribers15 August 2026 — 6,620 subscribers17 August 2026 — 6,613 subscribers20 August 2026 — 6,619 subscribers24 August 2026 — 6,604 subscribers27 August 2026 — 6,600 subscribers30 August 2026 — 6,599 subscribers2 September 2026 — 6,603 subscribers7 September 2026 — 6,605 subscribers11 September 2026 — 6,598 subscribers15 September 2026 — 6,588 subscribers7 August 202615 September 2026
14 measurements spanning 39 days, net -63. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,579–6,660 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 21:016,588-10
11 Sept 2026, 21:206,598-7
7 Sept 2026, 21:366,605+2
2 Sept 2026, 12:096,603+4
30 Aug 2026, 20:386,599-1
27 Aug 2026, 12:046,600-4
24 Aug 2026, 11:576,604-15
20 Aug 2026, 11:186,619+6
17 Aug 2026, 20:536,613-7
15 Aug 2026, 00:146,620-19
11 Aug 2026, 10:586,639-6
8 Aug 2026, 07:316,645-6
7 Aug 2026, 13:176,651no change
7 Aug 2026, 13:056,651first reading

Engagement

18 posts held, back to 12 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 16 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

303 reactions across 16 posts, in 10 distinct kinds. The most used accounts for 66.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤20266.7%
👍6120.1%
❤‍🔥123.96%
🔥123.96%
😍82.64%
💋30.99%
🥰20.66%
👎10.33%
👏10.33%
🕊10.33%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 303 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 12 July 2026 to 16 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

16 Aug 2026, 16:18 UTC942 views20 reactionsread 20 August 2026
Photo

эта пицца уже стала легендой🔥 Самое время повторить для тех, кто еще не успел попробовать💕 Много белка, мало калорий-можешь съесть ее целиком и продолжить худеть🥰 (если вдруг начинка не нравится, бери основу на заметку-она подходит к любой). БЖУ 100г: б19 ж3 у15 ккал160 БЖУ всей пиццы: б104 ж16 у83 ккал897 Состав: 📍творог 1% 200г 📍яйцо 1шт 📍мука 100г 📍соль, разрыхлитель 📍тунец в с/с 1банка (120г) 📍сыр 20% 50г 📍…

❤17👍3

15 Aug 2026, 16:22 UTC959 views13 reactionsread 20 August 2026
Photo

Основные ингредиенты предыдущего рецепта✅

❤13

15 Aug 2026, 16:21 UTC972 views14 reactionsread 20 August 2026
Photo

Пробуем на завтрак что-то новое🔥 Но что-то остается по-старому: много белка, минус калорий и ингредиентов💕 Нежные рогалики, которые готовятся буквально за 20минут и при желании их можно заморозить напотом. БЖУ 1штуки: б30 ж10 у19.5 ккал290 Состав (2 штуки): 📍рисовая бумага 4листа 📍яйцо 2шт + 2 белка 📍ветчина не жирная 100г 📍сыр 20% 50г 📍зелень 1 яйцо и 2 белка быстренько обжариваем на сухой сковороде. Ветчину и…

❤14

14 Aug 2026, 11:28 UTC≈1,070 views24 reactionsread 20 August 2026
Photo

Хороший десерт тот, котого можно съесть много🔥 (привет моим дорогим сладкоежкам💕). Один из самых простых рецептов печенек с минимальным количеством простых ингредиентов. Естественно в нем много белка и минимум жира, специально для того, чтоб все худеющие и находящиеся на дефиците могли себя побаловать🥰 БЖУ 100г: б10 ж2 у14.5 ккал119 БЖУ всей порции: б47 ж10 у67 ккал550 Состав: 📍яблоки 160г 📍яйцо 1 крупное 📍мука …

👍19❤5

13 Aug 2026, 14:56 UTC≈1,030 viewsread 20 August 2026
Poll

Делаем новую рубрику?

  1. Конечно98%
  2. Нет2%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

13 Aug 2026, 14:55 UTC≈1,080 views22 reactionsread 20 August 2026

Как вам вообще идея показывать сладости, чем добрать белок или углеводы, но в виде чего-то, что не показывают каждый день?

❤22

13 Aug 2026, 14:54 UTC≈1,160 views36 reactionsread 20 August 2026
Photo

✨НОВАЯ РУБРИКА✨ Сладости, которые спокойно можно есть на дефиците калорий, и которые не копируют в каждом втором рилсе💕 На этой паре сижу уже вторую неделю-обожаю их🥰 1. Воздушный рис - 1 упаковку (30г) вместе с кофе или чаем.. удовольствие 2. Вареная сгущенка с уменьшенным жиром☄️ Когда вы в последний раз ее ели? Добавить к каше, в пп-десерт, или просто пару ложек навернуть- балдеж💕

❤36

13 Aug 2026, 05:54 UTC≈1,120 views28 reactionsread 20 August 2026
Photo

Всади в 3 утра, чтоб посмотреть большой звездопад✨ А вы смотрели? Было замечено очень много падающих звезд и одна большая комета☄️

❤28

8 Aug 2026, 14:31 UTC916 views11 reactionsread 12 August 2026
Photo

Сезон яблок в самом разгаре, а это значит, что самое время готовить из них что-то вкусное💕 Сегодня у нас рулет всего из 3х ингредиентов, еще и за 25 минут🔥 Максимально простое приготовление, минимум калорий и поинтереснее обычной шарлотки. БЖУ 100г: б4 ж2.8 у14.5 ккал101 БЖУ всего рулета: б32 ж24 у117 ккал819 Состав: 📍яблоки 550г 📍яйца 3шт (крупные) 📍мука пшеничная 75г 📍соль, сахщам, корица, разрыхлитель Яблоки…

❤7👍3🥰1

7 Aug 2026, 13:32 UTC933 viewsread 12 August 2026
Photo

Есть каналы, где на тебя с ноги наваливаются 15 шагов ухода и 40 банок с вайбом «ты ничего не понимаешь, но должна» 🥺 А есть такие, где уход – это поддержка, как в Культе ухода. Его создательница Даша разбирается в бьюти-сфере, но уважает право быть собой. Что у неё есть: 🔵 Легкие рецепты для стройности 🔵 Подборка рабочих аптечных банок 🔵 Средства для вау-эффекта без визажиста 🔵 Как сделать шикарные волосы Если за…

7 Aug 2026, 13:31 UTC956 views10 reactionsread 12 August 2026
Photo

Это один из самых понравившихся быстрых ужинов за последнее время💕 Поленилась снимать, хорошо хоть додумалась сделать фото-это оказалось слишком вкусно, чтоб не поделиться рецептом. Приготовление максимально простое, все граммовки и БЖУ порции на слайдах. Обязательно попробуйте-даю 💯, что тоже очень понравится🥰

❤9🕊1

25 Jul 2026, 15:06 UTC≈1,880 views15 reactionsread 12 August 2026
Photo

И белок доберем без лишнего жира, еще и время сэкономим🔥 Высокобелковые пирожки буквально за 20 минут💕 Когда хочется сладкого именно их готовлю последнее время, только начинки меняю под настроение- это идеально. БЖУ всей порции: б48 ж9.7 у44.7 ккал457 БЖУ 1штуки: б18 ж2.2 у15.2 ккал152 Состав: 📍рисовая бумага 3 листа 📍яйцо 📍банан 70г 📍творог мягкий 0.1% 120г 📍протеин 36г (порция) 📍сахщам, ванилин К мягкому творо…

❤11💋3👍1

Showing the 12 most recent of 18 posts we hold for @anka_ivovna. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

13 Aug 2026, 14:56 UTCAnonymous Poll212 voters

Делаем новую рубрику?

  1. Конечно98%
  2. Нет2%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 18 most recent posts we hold, published 12 July 2026 to 16 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Даша_худей печатает…
@dasha_hudey · 34,307
Telegram ranks this channel #33 of 52 here — alongside 51 others — read 3 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“anka_ivovna | рецепты🍜 простым языком” (@anka_ivovna), 6,588 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/anka_ivovna.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.