Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
12 measurements spanning 40 days, net -16. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,416–1,439 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
16 Sept 2026, 07:18
1,420
-2
12 Sept 2026, 16:37
1,422
+1
8 Sept 2026, 07:21
1,421
+2
3 Sept 2026, 02:25
1,419
-2
30 Aug 2026, 17:55
1,421
-4
27 Aug 2026, 15:06
1,425
+1
24 Aug 2026, 16:47
1,424
-1
21 Aug 2026, 02:18
1,425
-1
14 Aug 2026, 06:54
1,426
-5
11 Aug 2026, 08:23
1,431
-2
7 Aug 2026, 23:31
1,433
-3
7 Aug 2026, 08:03
1,436
first reading
Engagement
18 posts held, back to 6 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
53 reactions across 14 posts, in 5 distinct kinds. The most used accounts for 41.5% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
22
41.5%
👍
20
37.7%
🔥
6
11.3%
👏
4
7.55%
😍
1
1.89%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 53 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 6 May 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Advertising
Ad load
5.56%
1 of 18 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
267
over 1 measured post
Median views · rest
487
over 17 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
Advertising tokens recorded on this entry
erid
Posts
First seen
Last seen
2W5zFG614T3
1
24 July 2026
24 July 2026
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 18 most recent posts we hold, published 6 May 2026 to 5 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Завтракаешь — а через час снова хочется есть? 🍳
Дело почти всегда в нехватке белка. Именно он держит сытость до обеда и убирает вечную тягу к сладкому.
Канал «Ешь нормально» — про то, как питаться вкусно и в своей норме, без диет, подсчёта каждой крошки и чувства вины.
Что внутри:
🥑 5 белковых завтраков с точными КБЖУ — все на ~400 ккал, готовятся за 10 минут
🥑 разборы реальных кейсов: как снизить холестерин без т…
🌿 Безглютеновые булочки из зеленой гречки
Ингредиенты
• Кефир — 250 мл
• Сода — ½ ч. л.
• Яйцо — 1 шт.
• Соль — 1 ч. л.
• Сахар — 1 ч. л.
• Подсолнечное масло — 30 мл
• Мука из зеленой гречки — 250 г
• Льняные отруби — 50 г
• Смесь семян — 20–30 г (часть в тесто, часть для посыпки)
Приготовление
1. В кефир добавьте соду, перемешайте и оставьте на 2–3 минуты (чтобы сода вступила в реакцию с кефиром, и выпечка получи…
Вкусненько и полезно!
Коллаген обычно принимаю курсами, но такому формату оказался удобным и очень вкусным. Он очень приятный на вкус, особенно для любителей вишни, так же есть другие вкусы. Натуральный состав.
Ссылка для заказа на ВБ - https://tglink.io/2d9463d9bc7c42?erid=2W5zFG614T3
#реклама
О рекламодателе
🍫Домашние глазированные сырки с варёной сгущёнкой
📔Ингредиенты:
Для творожной массы:
Творог — 600 г
Сахарная пудра — 80 г
Сливочное масло (мягкое) — 90 г
Ванилин — на кончике ножа (по желанию)
Для начинки:
Варёная сгущёнка — для начинки
Для глазури:
Молочный шоколад — 200 г
Белый шоколад — 200 Кокосовое масло Baraka — по 2 чайные ложки для каждого вида шоколада
🛍️Можно заказать на Wb #30547674
Приготовление:
1. …
🍈 Мороженое из дыни
Всего 3 ингредиента и у вас получится необычный летний десерт, который удивляет простотой приготовления и вкусом🍨
Ингредиенты:
🍈 Дыня
🥛 Сливки 33%
🍫 Шоколадная крошка
Приготовление:
1. Разрезаем дыню пополам, удаляем семечки и отправляем в морозильную камеру.(я убирала на 3-4 часа)
2. В замороженную дыню добавляем немного сливок и аккуратно соскребаем ложкой замороженную мякоть.
3. Сверху посып…
🍑 Творожная галета с абрикосами
Ингредиенты
Для теста:
• Творог — 400 г
• Яйцо — 1 шт.
• Сахар — 6– 7 ст. л.
• Сливочное масло (растопленное) — 80 г
• Мука — 7–8 ст. л.
• Разрыхлитель — 1 ч. л.
• Ванилин — 1 щепотка
Для начинки:
• Мягкий творог — 250 г
• Абрикосы — 7–9 шт.
• По желанию — 1–2 ст. л. сахара
Для оформления:
• Яичный желток — для смазывания бортиков
• Сахарная пудра — для подачи
Выпекайте при 180 °C …
Дорогие подписчики, моя страничка теперь есть и ВКонтакте.
Жду вас там, с удовольствием продолжаю делиться своими рецептами и кулинарными идеями!
Присоединяйтесь, будем на связи ❤️
https://vk.ru/club237650018
Showing the 12 most recent of 18 posts we hold for @asyafood_18. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
САЛАТИКИ 🍅🌽ЗАКАТОЧКИ @salatiki_i · 29,531 Telegram ranks this channel #31 of 62 here — alongside 61 others — read 8 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this
entry's latest reading, not the date you are reading this.
“Айсылу🍒 Готовлю просто и вкусно” (@asyafood_18), 1,420 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/asyafood_18.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.