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Channel

آتماجیوتی ساتیاناندایوگا

@atma_jyoti

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

7,346subscribers

-19 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001167255722
TypeChannel
Username@atma_jyoti
Descriptionآموزش یوگا از مبتدی تا پیشرفته آدرس صفحه اینستاگرام: | instagram.com/atma__jyoti لطفا توسط پیج بالا با ما در تماس باشید.
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live6 November 2026
Measurements held23
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/atma_jyoti

Topic

Religion — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

7,3467,3667,3566 August 2026 — 7,365 subscribers6 August 2026 — 7,366 subscribers9 August 2026 — 7,364 subscribers12 August 2026 — 7,360 subscribers16 August 2026 — 7,354 subscribers19 August 2026 — 7,352 subscribers25 August 2026 — 7,348 subscribers28 August 2026 — 7,352 subscribers30 August 2026 — 7,361 subscribers8 September 2026 — 7,350 subscribers12 September 2026 — 7,346 subscribers17 September 2026 — 7,347 subscribers2 October 2026 — 7,352 subscribers9 October 2026 — 7,349 subscribers14 October 2026 — 7,352 subscribers16 October 2026 — 7,356 subscribers19 October 2026 — 7,359 subscribers22 October 2026 — 7,363 subscribers25 October 2026 — 7,356 subscribers28 October 2026 — 7,352 subscribers31 October 2026 — 7,355 subscribers3 November 2026 — 7,352 subscribers6 November 2026 — 7,346 subscribers6 August 20266 November 2026
23 measurements spanning 92 days, net -19. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,343–7,369 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
6 Nov 2026, 12:097,346-6
3 Nov 2026, 09:367,352-3
31 Oct 2026, 14:447,355+3
28 Oct 2026, 17:397,352-4
25 Oct 2026, 15:167,356-7
22 Oct 2026, 17:477,363+4
19 Oct 2026, 12:397,359+3
16 Oct 2026, 18:557,356+4
14 Oct 2026, 00:507,352+3
9 Oct 2026, 09:197,349-3
2 Oct 2026, 13:187,352+5
17 Sept 2026, 01:577,347+1
12 Sept 2026, 22:387,346-4
8 Sept 2026, 14:357,350-11
30 Aug 2026, 23:267,361+9
28 Aug 2026, 08:237,352+4
25 Aug 2026, 12:127,348-4
19 Aug 2026, 04:357,352-2
16 Aug 2026, 05:167,354-6
12 Aug 2026, 14:147,360first reading

Engagement

50 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 23 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
14.7%
avg views ÷ 7,346 subscribers
Avg views / post
1,080
20 posts measured
Reaction rate
3.30%
reactions ÷ views · ER floor
Posts in window
23
of 50 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 November 2026
Posts held50 (18 July 2026 – 7 November 2026)
Views total21,572
Reactions total712
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 13:09 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
505
Videos
575
Links
229

Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
54s
Average length
18s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

1,888 reactions across 45 posts, in 6 distinct kinds. The most used accounts for 86.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,64186.9%
👍1196.30%
🔥603.18%
👏512.70%
🎉150.794%
😢20.106%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 45 of the 50 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,888 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 50 most recent posts we hold, published 18 July 2026 to 7 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 8 of 23 posts held from the last 30 days (34.8%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

7 Nov 2026, 08:51 UTC311 views24 reactionsread 7 November 2026

حقیقتِ چاکراها و تانترا: از متون باستانی تا سوءتعبیرهای مدرن (قسمت دوم) - هدفِ تمرین؛ انحلال جهان: برخلاف تصور رایج، هدف از این تمرینات «باز کردن» چاکراها نیست؛ بلکه یوگی آفرینش را به صورت معکوس طی می‌کند تا لایه‌های واقعیت در درون ذهن حل شده و تنها «آگاهی خالص» باقی بماند,. ۲. داستانِ شکل‌گیری چاکراهای مدرن در غرب سیستم ۷ رنگیِ امروزی با معانی روان‌شناختیِ آن‌ها (بقا، تمایلات جنسی، قدرت و عشق)، محصول فرهنگ قرن بیست…

❤19👏5

7 Nov 2026, 08:49 UTC297 views17 reactionsread 7 November 2026
Photo

حقیقتِ چاکراها و تانترا: از متون باستانی تا سوءتعبیرهای مدرن (قسمت ۱) اگر تا به امروز فکر می‌کردید سیستم چاکراها، رنگ‌های رنگین‌کمانی آن‌ها و کارگاه‌های تانترا ریشه‌ای دست‌نخورده از هند باستان دارند، ولی مجموعه ای از منابع مختلف را بررسی شده و عمده سوالات و سوتعابیر به و بصورت زیر ارایه می‌شود: ۱. حقیقتِ اصلی چاکراها در متون باستانی - سیستم ۶ گانه، نه ۷ گانه: قدیمی‌ترین و معتبرترین متنی که سیستم چاکراها را به غرب…

❤16👍1

6 Nov 2026, 04:35 UTC562 views30 reactionsread 7 November 2026
Photo

کارما یوگا ذهن را برای دریافت نور یا دانش آماده می‌کند. این مسیر، قلب را وسعت می‌بخشد و تمامی موانعی را که بر سر راه وحدت و یگانگی قرار دارند، درهم می‌شکند. — سوآمی شیواناندا ساراسواتی

❤29👏1

5 Nov 2026, 10:09 UTC687 views35 reactionsread 7 November 2026
Photo

ویشوامیترا یکی از مشهورترین و اسطوره‌ای‌ترین حکیمان (Rishi) در متون هندو است که داستانش یکی از شگفت‌انگیزترین روایت‌های تحول معنوی در تاریخ اساطیری هند به شمار می‌رود. او در اصل پادشاه کانیاکوبجا (Kanyakubja) در هند باستان بود، نام اصلی‌اش کوشیکا (Kaushika) بود و به خاندان کشتریا (طبقه جنگاوران و فرمانروایان) تعلق داشت. اما نقطه عطف زندگی او زمانی فرا رسید که در نزاع با حکیم واشیستا (Vasishtha) شکست خورد و قدرت برهمن…

❤34👍1

4 Nov 2026, 17:57 UTC772 views43 reactionsread 7 November 2026

یوگا نیدرا — خواب یوگایی یوگا نیدرا روشی بینظیر برای وانهادگی کامل و همچنین کمکی برای پس کشیدن حواس (پراتیاهارا) است. فواید: - آرامسازی عمیق جسمانی، ذهنی و عاطفی - رهاسازی تنشهای انباشته - ایجاد حس استقرار و آرامش - متعادل ساختن سیستم عصبی - کمک به خواب عمیق - کاهش استرس و اضطراب زمان پیشنهادی: - بعدازظهر یا عصر: یوگا نیدرا یا چرت یوگایی - شب پیش از خواب: یوگا نیدرا برای آرامش عمیق 💡 اگر پیش از خواب یوگا نیدرا را تمر…

❤41👍2

4 Nov 2026, 04:51 UTC861 views40 reactionsread 7 November 2026
Photo

پرانایاما روشی برای پالایش و ارتقای ساختارِ کالبدِ پرانایی (انرژی)، کالبدِ جسمانی و ذهن شماست. از این طریق، این امکان برای شما فراهم می‌شود تا از ابعاد تازه‌ای از هستی و وجود آگاه شوید.— سوامی ساتیاناندا ساراسواتی

❤34👍3🔥3

3 Nov 2026, 14:01 UTC926 views44 reactionsread 7 November 2026
Photo

✨ افزایش ظرفیت ریه‌ها و آرامش عمیق با «پرانایاما»تنفس ما آینه‌ای تمام‌نما از وضعیت درونی ماست: هنگام استرس، نفس‌هایمان کوتاه و سطحی می‌شود و در زمان استراحت، آهسته و عمیق. اما با تمرین فنون تنفس یوگایی (پرانایاما)، می‌توانیم این الگو را به دست بگیریم و تحولی ژرف در سلامت خود ایجاد کنیم.🫁 افزایش شگفت‌انگیز ظرفیت ریه‌ها:- با تمرینات پرانایاما، توانایی دم عمیق افزایش می‌یابد؛ ظرفیتی که به‌طور معمولی کوچک است، می‌تواند ا…

❤35👏5👍2🔥2

3 Nov 2026, 07:56 UTC865 views36 reactionsread 7 November 2026
Photo

انضباط؛ هنر هدایت ذهن سوامی نیرانجاناناندا ساراسواتی انضباط، محدود کردن خود یا تحمیل سختی نیست؛ انضباط یعنی توانایی مشاهده، مدیریت و هدایت ذهن. ذهن به‌راحتی دچار حواس‌پرتی می‌شود و تحت تأثیر دوست‌داشتن‌ها، نخواستن‌ها، احساسات و افکار گوناگون قرار می‌گیرد. اگر تنها از هرچه ذهن می‌خواهد پیروی کنیم، نتیجه اغلب پراکندگی و ناآرامی است. اما انضباط به ما کمک می‌کند تا آگاهانه انتخاب کنیم؛ آرامش درونی‌مان را تقویت کنیم، به ج…

❤32👍2🔥2

1 Nov 2026, 16:39 UTC994 views34 reactionsread 7 November 2026

👁️ ۴. ویجنانامایا کوشا (بعد شهودی و خرد): گسترش آگاهی و دیدن خود، زندگی و محیط پیرامون از زاویه‌ای بالا (دید پرنده). توانایی شنیدن صدای شهود و ندای قلب. 😇 ۵. آناندامایا کوشا (بعد سعادت و سرور): تجربه پاکی، خلوص و نور. اتصال به خویشتن درونی و توانایی تشخیص همان انرژی و روح در همه موجودات. بروز ویژگی‌های ساتویک (پاکی و تعادل) در زندگی روزمره و تعاملات. 🌿 پرانایاما پلی است برای هماهنگی کامل بین جسم، ذهن، روح و انرژی حیا…

❤34

1 Nov 2026, 16:38 UTC≈1,010 views32 reactionsread 7 November 2026
Photo

✨ معجزه تنفس؛ فواید پرانایاما بر پنج غلاف وجود (پنج کوشا) ✨ تجربه زندگی انسانی در پنج لایه، غلاف یا بدن خلاصه می‌شود که به آن‌ها «کوشا» می‌گویند. تمرینات تنفسی یوگا (پرانایاما)، فراتر از ریه‌ها عمل کرده و بر تمامی این پنج بعد تاثیر مثبت می‌گذارند: 🌱 ۱. آنامایا کوشا (بعد جسمانی): - بهبود ظاهر فیزیکی: بدنی درخشان، چهره‌ای با طراوت و چشمانی براق. - صدایی شیرین و آهنگین. - دستیابی به سطح بالایی از سلامتی و سرزندگی. - تجر…

❤32

1 Nov 2026, 10:52 UTC937 views36 reactionsread 7 November 2026
Photo

پرانایاما روشی برای پالایش و ارتقای ساختارِ کالبدِ پرانایی (انرژی)، کالبدِ جسمانی و ذهن شماست. از این طریق، این امکان برای شما فراهم می‌شود تا از ابعاد تازه‌ای از هستی و وجود آگاه شوید. — سوامی ساتیاناندا ساراسواتی

❤31👍4🔥1

31 Oct 2026, 13:39 UTC≈1,040 views37 reactionsread 7 November 2026

، لغزش‌های آگاهی و هشدارهای کارما یوگا مسیر کارما یوگا فراتر از انجام کارهای روزمره است؛ تفاوت آن با سایر فعالیت‌ها در داشتنِ «آگاهی لحظه‌به‌لحظه» از افکار، اعمال و واکنش‌هاست که زمینه‌ساز پاک‌سازی شخصیت و رشد درونی می‌شود. با این حال، در طول مسیر باید مراقب دام‌ها و لغزش‌های ذهنی باشیم: ⚠️ مهم‌ترین لغزش‌ها و هشدارهای مسیر: - تفرقه میان کارهای خوشایند و ناخوشایند: به فرمودهٔ سوآمی شیواناندا، بسیاری از جویندگان ترجیح …

❤36👍1

Showing the 12 most recent of 50 posts we hold for @atma_jyoti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Samaerialyoga
@samaerialyoga · 23,695
Telegram ranks this channel #11 of 79 here — alongside 78 others — read 17 September 2026
Ensiven Yoga
@Ensivenyoga · 28,683
Telegram ranks this channel #12 of 70 here — alongside 69 others — read 8 September 2026
بهار شهیدی (کانال عمومی)
@BaharShahidi · 24,349
Telegram ranks this channel #17 of 77 here — alongside 76 others — read 15 September 2026
Satvica Holistic Academy
@satvica · 29,473
Telegram ranks this channel #29 of 85 here — alongside 84 others — read 7 September 2026
دکتر جو دیسپنزا
@joe_diispenza · 27,056
Telegram ranks this channel #31 of 92 here — alongside 91 others — read 12 September 2026
Radio Alizo
@Radio_alizo · 188,395
Telegram ranks this channel #40 of 52 here — alongside 51 others — read 12 August 2026
⚖️ DNA_Pluse⚖️
@dnapluse · 29,859
Telegram ranks this channel #47 of 77 here — alongside 76 others — read 9 September 2026
آسترولوژی | نجوم | کیهان
@learning_astro · 71,074
Telegram ranks this channel #54 of 80 here — alongside 79 others — read 20 August 2026
فایل های صوتی مزدافَر مؤمنی
@Mazdafarmomeni_mp3 · 39,453
Telegram ranks this channel #56 of 78 here — alongside 77 others — read 31 August 2026
کتابهای صوتی اکهارت تله , اوشو , کریشنامورتی و ...
@nazeraramesh9 · 23,628
Telegram ranks this channel #59 of 94 here — alongside 93 others — read 19 September 2026
Royal mind
@royalmind · 117,939
Telegram ranks this channel #62 of 91 here — alongside 90 others — read 14 August 2026
Hosein
@hoseinmind · 280,584
Telegram ranks this channel #86 of 89 here — alongside 88 others — read 10 August 2026

This channel appears in 12 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“آتماجیوتی ساتیاناندایوگا” (@atma_jyoti), 7,346 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/atma_jyoti.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.