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Channel

بدنساز شو | بدنسازی و فیتنس

@badansaz_sho

On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry

2,534subscribers

-13 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001061309039
TypeChannel
Username@badansaz_sho
CreatedBetween 1 May 2016 and 28 February 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live16 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/badansaz_sho

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,5282,5472,537.55 August 2026 — 2,547 subscribers6 August 2026 — 2,547 subscribers6 August 2026 — 2,546 subscribers10 August 2026 — 2,547 subscribers13 August 2026 — 2,545 subscribers16 August 2026 — 2,543 subscribers19 August 2026 — 2,542 subscribers23 August 2026 — 2,537 subscribers26 August 2026 — 2,535 subscribers1 September 2026 — 2,531 subscribers4 September 2026 — 2,528 subscribers9 September 2026 — 2,529 subscribers13 September 2026 — 2,531 subscribers16 September 2026 — 2,534 subscribers2,5345 August 202616 September 2026
14 measurements spanning 42 days, net -13. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,525–2,550 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 22:192,534+3
13 Sept 2026, 06:192,531+2
9 Sept 2026, 15:172,529+1
4 Sept 2026, 04:582,528-3
1 Sept 2026, 02:382,531-4
26 Aug 2026, 06:542,535-2
23 Aug 2026, 05:032,537-5
19 Aug 2026, 18:462,542-1
16 Aug 2026, 18:252,543-2
13 Aug 2026, 05:342,545-2
10 Aug 2026, 09:282,547+1
6 Aug 2026, 23:102,546-1
6 Aug 2026, 05:322,547no change
5 Aug 2026, 23:322,547first reading

Engagement

30 posts held, back to 1 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 30 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 50s
Average length
46s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

7 Aug 2026, 15:28 UTC12 viewsread 7 August 2026
Forwarded from @AkharinkhabarOfficialSticker

Sticker, posted without a caption

7 Aug 2026, 15:28 UTC12 viewsread 7 August 2026
File

آخرین نسخه تلگرام مجهز به : ☄️ پریمیوم رایگان تلگرام 💥✅ هوش مصنوعی تولید عکس و فیلم رایگان ▶️⌨️📸 پروکسی های اختصاصی و بدون قطعی 🔗🌐 کاملا امن دانلود شده از فروشگاه گوگل 🛒💯

6 Aug 2026, 18:54 UTC60 viewsread 7 August 2026
Photo

🔻 8 اشتباهی که منجر به نابودی عضلات می‌شود 🆔 @badansaz_sho

6 Aug 2026, 18:54 UTC58 viewsread 7 August 2026

🔻 مواد غذایی‌ای که از چربی و غلظت خون جلوگیری میکنند 👈نارنج 👈سیر 👈زنجبیل 👈شاطره 👈آب کرفس 👈زیره سیاه 👈سیاه دانه 👈خارخاسک 👈سالاد آبغوره 👈عرق کاسنی 👈سرکه سیب خانگی 👈شوید تازه یا خشک 🆔 @badansaz_sho

6 Aug 2026, 18:54 UTC57 viewsread 7 August 2026

🔻 اهمیت ترتیب حرکات تمرینی (حتما بخوانید) این موضوع معمولا توسط اکثر افراد نادیده گرفته میشود اما از اهمیت بسیاری برخوردار است. شما باید حرکات چند مفصلی سنگین خود و همچنین عضلات بزرگ خود را اول از همه در همان ابتدای شروع جلسه تمرین بدهید. برای مثال تمرین دادن جلو بازو در اول جلسه و بعد از آن تمرین دادن عضلات پشت به هیچ وجه نمی‌تواند گزینه مناسبی باشد. در همان ابتدای جلسه که انرژی شما کامل می‌باشد حرکات چند مفصلی

6 Aug 2026, 16:22 UTC57 viewsread 7 August 2026
Forwarded from @AkharinkhabarOfficialSticker

Sticker, posted without a caption

6 Aug 2026, 16:22 UTC56 viewsread 7 August 2026
File

آخرین نسخه تلگرام مجهز به : ☄️ پریمیوم رایگان تلگرام 💥✅ هوش مصنوعی تولید عکس و فیلم رایگان ▶️⌨️📸 پروکسی های اختصاصی و بدون قطعی 🔗🌐 کاملا امن دانلود شده از فروشگاه گوگل 🛒💯 15g

6 Aug 2026, 11:12 UTC71 viewsread 7 August 2026
Video

🔻۱۵ دقیقه ورزش برای افزایش سرعتِ کاهش وزن و چربی 🔥✅ 🆔 @badansaz_sho

6 Aug 2026, 11:12 UTC67 viewsread 7 August 2026
Video

🔻 بهترین حرکات برای ساخت شکم ۶ تکه 📌دراز نشست 📌زیر شکم خلبانی 📌 کرانچ روی توپ 📌دوچرخه درازکش 📌 کرانچ با پاهای عمود 📌روی میز شیب دار با وزنه 📌 سیم کش با طناب نشسته 🆔 @badansaz_sho

6 Aug 2026, 11:11 UTC61 viewsread 7 August 2026
Photo

🔻مصرف 1 وعده اسفناج در روز 👌عضله سازی و چربی سوزی 👌جریان سریع تر اکسیژن به سلول ها 👌افزایش توان ورزش های هوازی 👌تامین انرژی با تقویت میتوکندری 🆔 @badansaz_sho

5 Aug 2026, 18:03 UTC78 viewsread 7 August 2026
Photo

🔻 کالری ۱۰۰ گرم میوه‌ی خشک 🆔 @badansaz_sho

5 Aug 2026, 18:02 UTC73 viewsread 7 August 2026
Video

🔻 حرکات مناسب برای پهلو ها و تخت کردن شکم 🆔 @badansaz_sho

Showing the 12 most recent of 30 posts we hold for @badansaz_sho. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

📚 عجایب جهان 📚
@factpedia · 35,068
Telegram ranks this channel #28 of 77 here — alongside 76 others — read 2 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“بدنساز شو | بدنسازی و فیتنس” (@badansaz_sho), 2,534 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/badansaz_sho.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.