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Channel

НАЗАД, К ЗДОРОВЬЮ!

@bodrja4kom

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

1,420subscribers

+20 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1002046777005
TypeChannel
Username@bodrja4kom
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/bodrja4kom

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,3951,4201,407.57 August 2026 — 1,400 subscribers7 August 2026 — 1,400 subscribers11 August 2026 — 1,395 subscribers15 August 2026 — 1,398 subscribers18 August 2026 — 1,399 subscribers20 August 2026 — 1,410 subscribers24 August 2026 — 1,417 subscribers27 August 2026 — 1,416 subscribers30 August 2026 — 1,414 subscribers2 September 2026 — 1,412 subscribers6 September 2026 — 1,415 subscribers11 September 2026 — 1,419 subscribers15 September 2026 — 1,420 subscribers7 August 202615 September 2026
13 measurements spanning 39 days, net +20. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,391–1,424 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 02:381,420+1
11 Sept 2026, 18:151,419+4
6 Sept 2026, 19:381,415+3
2 Sept 2026, 11:571,412-2
30 Aug 2026, 11:361,414-2
27 Aug 2026, 15:131,416-1
24 Aug 2026, 18:461,417+7
20 Aug 2026, 19:221,410+11
18 Aug 2026, 02:231,399+1
15 Aug 2026, 05:151,398+3
11 Aug 2026, 15:081,395-5
7 Aug 2026, 22:161,400no change
7 Aug 2026, 13:051,400first reading

Engagement

20 posts held, back to 29 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 11s
Average length
36s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

140 reactions across 13 posts, in 6 distinct kinds. The most used accounts for 57.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
8057.1%
👍3625.7%
🔥1410.0%
💯75.00%
🥰21.43%
🤔10.714%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 140 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 29 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 12:04 UTC128 viewsread 7 August 2026

ВОПРОСЫ АВТОРАМ КАНАЛА Принимаются в течение ближайшего часа. Рубрика ежевечерняя.

Signed Светлана Ермакова Писатель

7 Aug 2026, 03:44 UTC189 views15 reactionsread 7 August 2026

Ролик навеял на мысли... лег отдохнуть сразу после и похоже летали ''мошки''... НО! Они были не мешающие, а как легкий ветерок колышет листья, и они шуршат (эти тоже были в окне))) Теперь собственно мысли😃 У человека есть базисная химия мозга - повседневная работа. Если чел здоров - его мысли не шумят. Как у ребенка или молодого - легко засыпает и просыпается. Когда нарушается повседневность (например, начинается в

15

Signed Светлана Ермакова Писатель

7 Aug 2026, 03:34 UTC188 views2 reactionsread 7 August 2026
Video

Video, posted without a caption

🥰2

Signed Ilya P

6 Aug 2026, 11:20 UTC215 views1 reactionsread 7 August 2026

ВОПРОСЫ АВТОРАМ КАНАЛА Принимаются в течение ближайшего часа. Рубрика ежевечерняя.

1

Signed Светлана Ермакова Писатель

5 Aug 2026, 09:54 UTC94 views10 reactionsread 7 August 2026
Forwarded from @s_ermakovaPhoto

ЧТО ТАКОЕ ОТЛИЧНОЕ САМОЧУВСТВИЕ Мой учитель здоровья - Илья Песок - считает несырую пищу наркотиком. Но раз в месяц он - овощной сыроед - ест приготовленное мясо, овощи... И даже торт. Илья пишет: "Если я поел истинный наркотик - на следующий день энергия прет, но тело жестко скованно. А через несколько дней спад, боли и настроение ''все пропало... ". А если я просто переел нормальной моей пищи, то работать тру

🔥91

Signed Светлана Ермакова Писатель

3 Aug 2026, 13:07 UTC200 views21 reactionsread 7 August 2026
Forwarded from @s_ermakovaPhoto

Большое ура! Рядом с моим домом киоск. И мне там за 60 рублей и сок кокосовый выливают в термос, и кокос разрубают. Мясо кокоса ем без всяких приправ: дико вкусно! Дико - потому что ем кокос, как первобытный человек, руками и с урчанием.

👍21

Signed Светлана Ермакова Писатель

3 Aug 2026, 11:44 UTC328 viewsread 7 August 2026

ВОПРОСЫ АВТОРАМ КАНАЛА Принимаются в течение ближайшего часа. Рубрика ежевечерняя.

Signed Светлана Ермакова Писатель

2 Aug 2026, 12:13 UTC366 viewsread 7 August 2026

ВОПРОСЫ АВТОРАМ КАНАЛА Принимаются в течение ближайшего часа. Рубрика ежевечерняя.

Signed Светлана Ермакова Писатель

1 Aug 2026, 14:53 UTC272 views6 reactionsread 7 August 2026
Forwarded from @s_ermakova

ВСЕ МОИ СЕКРЕТЫ Как я помогла Иону пережить развод Сегодня я наконец сказала Нет! Осторожно, душераздирающие слова! Как умирал мой муж Леонид. Начало новой жизни, Вьетнам, Фукуок. Почему Настя развелась с Ионом Даже неловко хвастаться Запредельно счастливый день Дооооождь Куда пропал мой кайф Моя методика воспитания в действии История, достойная фильма. Как Леонид стал моим мужем. Как мне нравятся эти дож

6

Signed Светлана Ермакова Писатель

31 Jul 2026, 12:56 UTC260 views7 reactionsread 7 August 2026
Forwarded from @s_ermakova

ХОРОШО ЛИ ЕЛА? Меня спросили, как я понимаю, хороша ли была сегодняшняя еда для меня? Конечно, по самочувствию утром завтра или послезавтра. Головная боль утром - показатель отравления моего чистого организма. Например, я рискнула съесть кокосовое мороженое, которое делают при тебе во Вьетнаме, в районе Гранд Ворд - и головной боли не получила. А вот 4 чайных ложки кунжутного масла дали мне легкую головную бол

5🔥2

Signed Светлана Ермакова Писатель

31 Jul 2026, 12:39 UTC359 viewsread 7 August 2026

ВОПРОСЫ АВТОРАМ КАНАЛА Принимаются в течение ближайшего часа. Рубрика ежевечерняя.

Signed Светлана Ермакова Писатель

31 Jul 2026, 00:25 UTC393 views9 reactionsread 7 August 2026

Если я поел истинный наркотик - на сл. день энергия прет, но тело жестко скованно. А через несколько дней спад, боли и настроение ''все пропало, лошади - предатели''... А если я просто переел нормальной моей пищи, то работать труднее, к середине дня в энергии... Вобщем, так как жизнь требует от меня постоянно энергию тратить и нагружать тело, оно мне и является индикатором правильности пищи.

8🤔1

Signed Светлана Ермакова Писатель

Showing the 12 most recent of 20 posts we hold for @bodrja4kom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Наталья Грэйс
@nataliagrace · 33,333
Telegram ranks this channel #89 of 89 here — alongside 88 others — read 4 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“НАЗАД, К ЗДОРОВЬЮ!” (@bodrja4kom), 1,420 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/bodrja4kom.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.