26 Aug 2026, 12:03 UTC369 views11 reactionsread 1 September 2026 Photo
A question we always get asked as co-founders is: how did you two meet? Tragically, the two people who introduced us have both passed away due to suicide. As we've experienced the grief of being suicide loss survivors, suicide prevention is a cause that is near and dear to our hearts, and something we feel should be discussed more openly. Often, the stigma and shame around having suicidal thoughts prevents one from s…
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26 Aug 2026, 00:34 UTC248 views8 reactionsread 1 September 2026 Photo
It can be frustrating when you work on yourself, but you still find yourself dysregulated, triggered by others, and controlled by your emotions. Remember that growth is not immediate. You’ve planted seeds, but it will take time for them to sprout. Just as a flower won’t bloom in a day, be patient with yourself, too!
This post was inspired by something our advisor, Dr Ben, shared with volunteers last week. He is runn…
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25 Aug 2026, 08:46 UTC262 views10 reactionsread 1 September 2026 Here are some telegram stickers we made, for a collab with MTV Asia before 😎
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25 Aug 2026, 08:46 UTC220 viewsread 1 September 2026 Sticker
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25 Aug 2026, 08:46 UTC226 viewsread 1 September 2026 Sticker
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25 Aug 2026, 08:46 UTC220 viewsread 1 September 2026 Sticker
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25 Aug 2026, 08:46 UTC221 viewsread 1 September 2026 Sticker
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25 Aug 2026, 08:46 UTC210 viewsread 1 September 2026 Sticker
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23 Aug 2026, 12:35 UTC269 views0 reactionsread 1 September 2026 Video
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23 Aug 2026, 12:35 UTC293 views9 reactionsread 1 September 2026 Photo
Ever feel like your brain is a broken record, playing the same worry on repeat? 🌀
Rumination tricks us into thinking that overthinking equals problem-solving. In reality, we’re just running around in the same place. Here are some practical tips to break the cycle.
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21 Aug 2026, 00:37 UTC348 views6 reactionsread 1 September 2026 Photo
A Harvard study, which was run for over 80 years, revealed that close social connections and relationship quality are the strongest predictors of lifelong happiness. But building those connections often starts with taking the risk to connect deeply with others.
When we first try to step away from safe, surface-level small talk, it might feel a little clumsy. We might step on each other's toes, misread a cue, or hit …
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Showing the 11 most recent of 11 posts we hold for @calmcollectiveasia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.