Telegram RegisterThe public register of Telegram
Telegram profile photo for Человек идущий | ЗОЖ

Channel

Человек идущий | ЗОЖ

@chelovekiduschii

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Cite this entry

11,022subscribers

-75 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001478944766
TypeChannel
Username@chelovekiduschii
Description® Сообщество здоровых людей. Главные новости о двигательной активности, здоровье и здоровом образе жизни. Соревнования по фоновой ходьбе на базе мобильного приложения. А+: https://gosuslugi.ru/snet/6895ec6f7902e55c12e8cd04 #3CIYN [email protected]
Created5 September 2019 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded7 August 2026
Last confirmed live8 November 2026
Measurements held57
Confirmed unchanged1 time, most recently 8 November 2026
On Telegramt.me/chelovekiduschii

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

11,02211,09711,059.57 August 2026 — 11,097 subscribers8 August 2026 — 11,096 subscribers9 August 2026 — 11,091 subscribers10 August 2026 — 11,087 subscribers11 August 2026 — 11,083 subscribers12 August 2026 — 11,082 subscribers13 August 2026 — 11,076 subscribers15 August 2026 — 11,072 subscribers17 August 2026 — 11,067 subscribers18 August 2026 — 11,064 subscribers19 August 2026 — 11,057 subscribers20 August 2026 — 11,055 subscribers21 August 2026 — 11,051 subscribers22 August 2026 — 11,050 subscribers25 August 2026 — 11,055 subscribers26 August 2026 — 11,053 subscribers27 August 2026 — 11,055 subscribers28 August 2026 — 11,050 subscribers29 August 2026 — 11,046 subscribers30 August 2026 — 11,048 subscribers31 August 2026 — 11,052 subscribers1 September 2026 — 11,059 subscribers2 September 2026 — 11,063 subscribers3 September 2026 — 11,065 subscribers5 September 2026 — 11,067 subscribers8 September 2026 — 11,081 subscribers11 September 2026 — 11,076 subscribers13 September 2026 — 11,074 subscribers14 September 2026 — 11,070 subscribers16 September 2026 — 11,067 subscribers18 September 2026 — 11,080 subscribers2 October 2026 — 11,088 subscribers6 October 2026 — 11,080 subscribers11 October 2026 — 11,084 subscribers14 October 2026 — 11,082 subscribers15 October 2026 — 11,080 subscribers16 October 2026 — 11,077 subscribers17 October 2026 — 11,078 subscribers18 October 2026 — 11,077 subscribers19 October 2026 — 11,073 subscribers20 October 2026 — 11,070 subscribers21 October 2026 — 11,067 subscribers22 October 2026 — 11,065 subscribers23 October 2026 — 11,063 subscribers24 October 2026 — 11,058 subscribers25 October 2026 — 11,059 subscribers26 October 2026 — 11,058 subscribers27 October 2026 — 11,055 subscribers29 October 2026 — 11,053 subscribers30 October 2026 — 11,050 subscribers31 October 2026 — 11,047 subscribers2 November 2026 — 11,037 subscribers3 November 2026 — 11,033 subscribers4 November 2026 — 11,029 subscribers5 November 2026 — 11,027 subscribers7 November 2026 — 11,023 subscribers8 November 2026 — 11,022 subscribers7 August 20268 November 2026
57 measurements spanning 92 days, net -75. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,011–11,108 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 57
Measured (UTC)SubscribersChange
8 Nov 2026, 00:0811,022-1
7 Nov 2026, 00:2111,023-4
5 Nov 2026, 22:0411,027-2
4 Nov 2026, 21:3511,029-4
3 Nov 2026, 21:0811,033-4
2 Nov 2026, 20:0811,037-10
31 Oct 2026, 19:2911,047-3
30 Oct 2026, 19:4911,050-3
29 Oct 2026, 20:3911,053-2
27 Oct 2026, 14:5111,055-3
26 Oct 2026, 18:1511,058-1
25 Oct 2026, 16:5811,059+1
24 Oct 2026, 18:2711,058-5
23 Oct 2026, 16:0711,063-2
22 Oct 2026, 14:4611,065-2
21 Oct 2026, 07:4011,067-3
20 Oct 2026, 04:1011,070-3
19 Oct 2026, 04:2011,073-4
18 Oct 2026, 06:5511,077-1
17 Oct 2026, 04:4011,078first reading

Engagement

63 posts held, back to 13 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 52 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
3.38%
avg views ÷ 11,022 subscribers
Avg views / post
372
14 posts measured
Reaction rate
2.59%
reactions ÷ views · ER floor
Posts in window
14
of 63 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 12 of 14 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 November 2026
Posts held63 (13 July 2026 – 8 November 2026)
Views total5,211
Reactions total112
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 21:02 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,770
Videos
≈163
Links
≈852

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
41s
Average length
41s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

840 reactions across 61 posts, in 10 distinct kinds. The most used accounts for 31.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤26131.1%
👍22927.3%
🔥14517.3%
👏728.57%
🤓637.50%
💯475.60%
🤔111.31%
🏆101.19%
👎10.119%
😁10.119%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 61 of the 63 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 840 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 63 most recent posts we hold, published 13 July 2026 to 8 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 14 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

8 Nov 2026, 11:29 UTC165 views5 reactionsread 8 November 2026
Photo

Друзья, мы подходим к финалу! Сегодня представляем вашему вниманию последние 10 работ нашего #Фотоконкурс_ЧИ26. Это кадры, которые запечатлели моменты движения, эмоции и красоту пеших прогулок. Пока организаторы подводит итоги, у вас есть уникальная возможность повлиять на судьбу приза зрительских симпатий. Голосуйте за понравившиеся работы из подборки до 14.30 15 ноября. А уже 20 ноября мы назовем имена всех побед…

🔥2❤1👍1👏1

7 Nov 2026, 11:45 UTC278 views10 reactionsread 8 November 2026
Photo

Чемпионат завершился, и самое время дать телу отдых. Умение расслабляться так же важно для здоровья, как и регулярная нагрузка. Сегодняшнее упражнение поможет успокоить нервную систему и восстановиться после активного месяца. Ложитесь на спину и положите ладонь на живот. Медленно вдохните носом, наполняя воздухом живот, грудная клетка при этом остаётся неподвижной. На выдохе плавно втяните живот. Сделайте 5-7 глубок…

👍5🔥2❤1👏1💯1

6 Nov 2026, 12:03 UTC383 views11 reactionsread 8 November 2026
Photo

20 ноября в 15:00 (МСК) пройдёт торжественная онлайн-церемония награждения победителей VIII Всероссийского чемпионата по фоновой ходьбе «Человек идущий»! Трансляция будет вестись из пресс-центра МИЦ «Известия». Мы назовём победителей в основных и специальных номинациях и наградим самых ярких участников сезона, а с приветственным словом к зрителям обратится основатель и идейный вдохновитель проекта Лео Бокерия. Побед…

🏆4❤3🔥2👍1👏1

5 Nov 2026, 11:47 UTC347 views14 reactionsread 8 November 2026
Photo

Важно не только, сколько мы проходим за день, но и с какой скоростью. Учёные проанализировали данные более 4 тысяч человек со средним возрастом около 69 лет. Оказалось, что у тех, кто ходит быстрее, риск смерти от любых причин на 23% ниже, чем у тех, кто ходит медленно. Частый шаг тоже имеет значение: у людей, которые делали больше шагов в минуту, риск был ниже на 17%. Разница сохранялась даже тогда, когда за день уч…

👍7❤2👏2🔥2🤓1

4 Nov 2026, 11:35 UTC410 views13 reactionsread 8 November 2026
Photo

Более четырёх веков назад, в 1612 году, ополчение Кузьмы Минина и Дмитрия Пожарского прошло от Нижнего Новгорода до Москвы и освободило столицу от польско-литовских интервентов. Под знамёна ополчения собрались люди разных сословий из многих городов, и все они стояли за одно дело. В память об этом мы сегодня и отмечаем День народного единства. Этой осенью в Чемпионате «Человек идущий» тоже шагали люди со всей страны:…

🔥7❤4👍1👏1

3 Nov 2026, 11:44 UTC441 views11 reactionsread 8 November 2026
Photo

В ноябре особенно трудно уйти из тёплой квартиры: за окном серо, ветрено, и диван кажется лучшим местом на свете. При этом движение и свежий воздух нужны организму в любое время года. Вот три способа уговорить себя на прогулку: 1️⃣ Пообещайте себе награду. Например: «Пройдусь полчаса, а дома выпью горячего чая с чем-нибудь вкусным». Простая мотивация работает лучше, чем кажется. 2️⃣ Совмещайте прогулку с делами. Схо…

❤4👍3🔥2👏1💯1

2 Nov 2026, 11:45 UTC431 views16 reactionsread 8 November 2026
Photo

Пока мы подводим итоги Чемпионата и обрабатываем результаты, возвращаемся к нашей рубрике #история_шага_чи. Женщины вошли в олимпийскую программу по спортивной ходьбе только в 1992 году. До этого этот вид спорта на крупных международных стартах был исключительно мужским. Хотя в нашей стране равенство начало проявляться раньше - уже в 1930-х в Ленинграде проводили массовые соревнования по ходьбе, где участвовали и же…

❤10👍3🔥2👏1

1 Nov 2026, 11:38 UTC508 views6 reactionsread 8 November 2026
Photo

Чемпионат уже финишировал, но жизнь в проекте не останавливается: пока организаторы подсчитывают итоговые результаты, галерея #Фотоконкурс_ЧИ26 продолжает пополняться новыми кадрами. Каждая присланная работа делает историю этого сезона ещё насыщеннее и ярче. Голосование за участников открыто до следующего воскресенья, 8 ноября, 14:30. У вас есть время внимательно рассмотреть снимки и поддержать тех, чьи работы откли…

👍2🔥2❤1👏1

31 Oct 2026, 11:31 UTC451 views11 reactionsread 8 November 2026
Photo

Чемпионат завершился, рейтинг больше не обновляется, и подсчитывать шаги ради команды уже не нужно. Самое время узнать, каким бывает движение без цифр. Об этом в нашей рубрике рассказывает Илья Авербух. У меня немного странный совет для тех, кто целый месяц следил за каждым шагом. На одной прогулке перестаньте считать шаги. Просто идите. Сверните на улицу, по которой давно не ходили. Включите любимую музыку. Позовит…

👍4❤3🔥2👏1💯1

Showing the 12 most recent of 63 posts we hold for @chelovekiduschii. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@chelovekiduschii edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
22 August 2026
Most recent edit
22 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this entry's latest reading, not the date you are reading this.

“Человек идущий | ЗОЖ” (@chelovekiduschii), 11,022 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/chelovekiduschii.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.