Telegram RegisterThe public register of Telegram
Telegram profile photo for Bienestar y vida sana🕉

Channel

Bienestar y vida sana🕉

@conectatuinterior

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry

1,783subscribers

-24 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001168760188
TypeChannel
Username@conectatuinterior
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/conectatuinterior

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 80% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,7831,8071,7956 August 2026 — 1,807 subscribers6 August 2026 — 1,807 subscribers7 August 2026 — 1,804 subscribers10 August 2026 — 1,802 subscribers17 August 2026 — 1,799 subscribers20 August 2026 — 1,797 subscribers24 August 2026 — 1,795 subscribers28 August 2026 — 1,793 subscribers30 August 2026 — 1,790 subscribers2 September 2026 — 1,785 subscribers6 September 2026 — 1,784 subscribers14 September 2026 — 1,785 subscribers18 September 2026 — 1,783 subscribers6 August 202618 September 2026
13 measurements spanning 43 days, net -24. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,779–1,811 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 13:021,783-2
14 Sept 2026, 12:181,785+1
6 Sept 2026, 07:561,784-1
2 Sept 2026, 09:531,785-5
30 Aug 2026, 19:431,790-3
28 Aug 2026, 02:231,793-2
24 Aug 2026, 15:351,795-2
20 Aug 2026, 21:371,797-2
17 Aug 2026, 11:481,799-3
10 Aug 2026, 12:311,802-2
7 Aug 2026, 07:431,804-3
6 Aug 2026, 15:021,807no change
6 Aug 2026, 14:571,807first reading

Engagement

20 posts held, back to 23 November 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 19 November 2023. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
7s
Average length
7s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

490 reactions across 18 posts, in 8 distinct kinds. The most used accounts for 80.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤39480.4%
👍5711.6%
🙏102.04%
👏91.84%
🥰81.63%
🔥51.02%
🕊51.02%
🤩20.408%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 18 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 490 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 23 November 2022 to 19 November 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

16 Nov 2023, 17:19 UTC≈2,790 views19 reactionsread 7 August 2026

APRENDER AMARSE❤️ Léelo siempre que lo necesites.. ♡He aprendido ha no esperar nada de nadie, ha centrarme en mis necesidades y deseos. ♡He aprendido a no dejar que nadie me desvalorizace. ♡He aprendido que él que no me respeta no debe permanecer para siempre. ♡He aprendido ha sostenerme cuando me aflojó y ha abrazarme cuando lo necesito. ♡He aprendido ha sonreír sola sintiendo las emociones a flor de piel. ♡He…

❤19

15 Nov 2023, 06:09 UTC≈2,010 views26 reactionsread 7 August 2026
Photo

La ley de correspondencia nos afirma: "Todo lo que sucede alrededor de una persona refleja lo que le está ocurriendo por dentro. " 💫✨

❤25👍1

14 Nov 2023, 17:52 UTC≈2,050 views24 reactionsread 7 August 2026
Photo

PAUSA TÚ AUTOMÁTICO ☸️ Cuando lo leas: Cierra los ojos. Respira profundo (toma él tiempo que necesites). No te juzgues. Mientras lo haces ,sonrie y siente emociones positivas (Si te ayuda, puedes visualizar una situación bonita). ✨️Enhorabuena tomaste unos minutos de calidad presente. Ahora deja tú teléfono a un lado por unos segundos y expresa con tú cuerpo lo que necesites y sientes... fluye con él! Decreta:…

❤20👏3👍1

11 Nov 2023, 19:35 UTC≈2,120 views28 reactionsread 7 August 2026
Photo

11/11. Se luz en tú propio camino ✨ @conectatuinterior

❤19🙏7👍1🥰1

10 Nov 2023, 21:26 UTC≈2,070 views8 reactionsread 7 August 2026

Vuelvo al origen🌀〰️ ¿Porqué dejar de hacer eso que te gusta? Por eso acciono y vuelvo, mejor ahora que nunca ! Pecamos de miedos e inseguridades buscando en otro sitio aquello que siempre funcionó. La búsqueda incansable de tener los resultados ya, ese pico de dopamina que activa nuestro cerebro, eso que tenemos en el momento, pero luego se vuelve efímero. El inconsciente colectivo se está muriendo. Encender la te…

👍3🔥2🤩2❤1

3 Sept 2023, 22:11 UTCviews —

Bienestar y vida sana🕉 pinned «GRUPO AUTOCONOCIMIENTO 🤍 Tras seguir una busqueda interior en mi, (que sigo explorando y nunca acaba). Me he dado cuenta que la mejor manera de conocerse es compartiendo. Ver en el otro y visualizarse sobre un espejo, ayuda a entendernos mejor para gestionar…»

3 Sept 2023, 22:10 UTC≈2,650 views17 reactionsread 7 August 2026

GRUPO AUTOCONOCIMIENTO 🤍 Tras seguir una busqueda interior en mi, (que sigo explorando y nunca acaba). Me he dado cuenta que la mejor manera de conocerse es compartiendo. Ver en el otro y visualizarse sobre un espejo, ayuda a entendernos mejor para gestionar y sobretodo APLICAR las emociones. Por ese motivo he decido abrir un grupo GRATUITO 2h cada 3 semanas para el AUTOCONOCIMIENTO. 🚫Sólo lo llevaré acabo si el…

❤12👍4👏1

18 Mar 2023, 08:29 UTC≈4,220 views42 reactionsread 7 August 2026

PRÁCTICA ✅ Comienza a pensar en el miedo como una señal que te alerta de aquellas áreas de tu ser que necesitan ser atendidas. 1. Cuestionarse estás preguntas ayuda a indagar sobre el miedo⬇️ ¿Por qué temes mostrarte firme y poner límites?, ¿por qué temes mostrarte vulnerable?, ¿cuál es la consecuencia que tanto deseas evitar?. ¿Son reales esos miedos? ¿De donde proceden? ¿Puedo gestionarlos? ¿Estoy en mi zona de c…

❤29👍11👏2

Showing the 12 most recent of 20 posts we hold for @conectatuinterior. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Bienestar y vida sana🕉” (@conectatuinterior), 1,783 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/conectatuinterior.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.