Channel
@coolestrun
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
325subscribers
+15 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003985619705 |
|---|---|
| Type | Channel |
| Username | @coolestrun |
| Created | Between 1 April 2026 and 19 July 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/coolestrun |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 84% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 16:42 | 325 | +2 |
| 3 Sept 2026, 01:15 | 323 | +8 |
| 27 Aug 2026, 22:55 | 315 | +2 |
| 20 Aug 2026, 13:58 | 313 | +3 |
| 6 Aug 2026, 22:18 | 310 | no change |
| 6 Aug 2026, 10:45 | 310 | first reading |
6 posts held, back to 19 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.
66 reactions across 6 posts, in 3 distinct kinds. The most used accounts for 78.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 52 | 78.8% | |
| 👍 | 13 | 19.7% | |
| 🍌 | 1 | 1.52% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 66 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 19 July 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Последняя работа перед стартом 🏃♀️ Сегодня была последняя скоростная тренировка перед десяткой на «Северной столице». 4×1000 — по 3:50–3:55/км. Потом 5×200 — по 38–40 секунд. Жарковато, но в целом ощущения хорошие. Ноги работают, осталось только восстановиться и дождаться воскресенья. План на забег простой. В идеале — попробовать держать темп 3:50–3:55/км. Главная цель — выбежать из 40 минут. А дальше уже как по…
❤9👍2
Еще одна неделя 80+ км позади ✅ Полет нормальный. Чувствую себя хорошо и, что самое приятное, такие объемы постепенно становятся моей рутиной. Уже нет ощущения, что 80 км в неделю — это что-то запредельное. Тренер напугал меня, что ближе к марафону можем дойти и до 100 км😱 Эмоционально неделя выдалась странной. Очень много работы, и из-за этого почти не остается времени на собственные соцсети. Немного грущу из-за э…
👍5❤3
Новый рубеж преодолен 💪 Впервые в жизни я пробежала больше 80 км за неделю. Честно говоря, сама немного в шоке. Возвращение в форму оказалось быстрее, чем я ожидала. Хотя признаюсь честно: сегодняшний лонг дался тяжелее обычного. Бежала медленнее — ноги уже накопили усталость после насыщенной недели. Теперь у меня шесть беговых дней в неделю. Стало больше дней с двойными тренировками, а значит, и требования к восс…
❤10👍6
Я бы сэкономила сотни тысяч рублей, если бы сделала это раньше! Найти хорошего врача порой сложнее, чем парня, мужа и отца своих детей. Не знаю, как у вас, но у меня именно так. Три года я искала гинеколога: обошла десятки специалистов, потратила сотни тысяч рублей — и каждый раз упиралась в стену. Последнему врачу все-таки удалось убедить меня в своей компетентности. Я ей доверяю и наблюдаюсь у нее уже полгода. Но…
❤11
Если вы останавливаетесь на длительной — это не значит, что вы тренируетесь неправильно. Наткнулась на интересную статью в Runner's World про остановки во время длительных пробежек. И она очень вовремя, потому что сейчас жара стоит во многих городах (но не в Питере, куда я вчера приехала🥶). Главная мысль, с которой я полностью согласна: важен не сам факт остановки, а причина, по которой вы остановились. Если вы: •…
❤5🍌1
Путешествия — это то, на что мне никогда не жалко денег. Ничто так не расширяет кругозор и не меняет взгляд на жизнь, как новые страны, люди и опыт. Америка в очередной раз зарядила меня энергией и вернула уверенность в себе. Я снова почувствовала: в этой жизни возможно гораздо больше, чем иногда кажется. Тут можно прочитать про наш маршрут путешествия по самым красивым местам Калифорнии. Очень хочется поделиться те…
❤14
Showing the 6 most recent of 6 posts we hold for @coolestrun. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Coolest Run Club | Бег с Тубольцевой” (@coolestrun), 325 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/coolestrun.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.