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Channel

Glow Up

@dbdspebrc82295

On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry

4,275subscribers

-99 since we began measuring on 1 September 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002183572868
TypeChannel
Username@dbdspebrc82295
Created7 July 2024measured — dated from the channel’s first post
First recorded1 September 2026
Last confirmed live11 September 2026
Measurements held5
Confirmed unchanged1 time, most recently 11 September 2026
On Telegramt.me/dbdspebrc82295

Growth

4,2754,3744,324.51 September 2026 — 4,374 subscribers1 September 2026 — 4,374 subscribers2 September 2026 — 4,364 subscribers6 September 2026 — 4,322 subscribers11 September 2026 — 4,275 subscribers1 September 202611 September 2026
5 measurements spanning 9 days, net -99. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,260–4,389 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Sept 2026, 00:594,275-47
6 Sept 2026, 11:014,322-42
2 Sept 2026, 03:114,364-10
1 Sept 2026, 15:454,374no change
1 Sept 2026, 15:304,374first reading

Engagement

7 posts held, back to 7 July 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

43 reactions across 6 posts, in 8 distinct kinds. The most used accounts for 69.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3069.8%
🤨49.30%
❤‍🔥36.98%
😭24.65%
🆒12.33%
🍓12.33%
🤔12.33%
🤯12.33%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 43 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 7 July 2024 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

5 Aug 2026, 14:06 UTC≈1,540 views2 reactionsread 1 September 2026
File

File, posted without a caption

1🤔1

5 Aug 2026, 14:05 UTC≈1,570 views5 reactionsread 1 September 2026

✨ صباح / مساء الجمال يا حلوات 🤍 هذي الصفحات صممتها لكم تكون مرجعكم وشريككم في رحلة الـ Glow Up وتطوير الذات خلال الـ 30 يوم القادمة! 🦋 📋 كيف تستخدمين هذا الجدول؟ 1. اكتبي العادة أو الروتين: في الفراغ اللي فوق الجدول، اكتبي الهدفك أو العادة اللي حابة تلتزمين فيها هذا الشهر (مثل: شرب الماء، العناية بالبشرة، قراءة صفحة، أو رياضة). 2. تابعي يومك: مع كل يوم تنجزين فيه هذه العادة خلال الشهر، لوني المربع أو حطي علامة صح (

5

2 Aug 2026, 03:18 UTC≈1,530 views5 reactionsread 1 September 2026

الداخلي Glow Up 1. الوعي الذاتي: تعرفي على نقاط قوتك وضعفك، واشتغلي على تحسينها بحُب. 2. الثقة بالنفس: كلمي نفسك بلطف، سامحيها، شجعيها، واحتفلي بكل إنجاز حتى لو كان بسيط. 3. حب الذات: تقبلي نفسك مثل ما أنتي، بدون انتظار مدح من أحد عشان تحسين بقيمتك. 4. الراحة النفسية: ابتعدي عن العلاقات السامة والمكان اللي يضايقك، وخذي وقت لنفسك بدون تأنيب. 5. تطوير العادات: نظمي نومك، أكللك، تحركي كل يوم، وجربي أشياء بسيطة مثل قراءة

5

1 Aug 2026, 02:27 UTC≈1,780 views12 reactionsread 1 September 2026

✨ 14 حاجة لازم تعرفيها قبل تبدأي الـ Glow Up: 1. 👗 شكل الجسم (Body Shape) ليش مهم؟ عشان تختارين ملابس تناسبك وتبرز جمالك. كيف تعرفينه؟ قيسي: الأكتاف، الصدر، الخصر، الأرداف. وحددي هل أنتي: مستطيل - مثلث مقلوب - كمثرى - ساعة رملية - تفاحة. 2. 💧 نوع البشرة (Skin Type) ليش مهم؟ عشان تختارين منتجات العناية والمكياج المناسبة، وتتجنبين مشاكل مثل الجفاف أو الحبوب. الأنواع: دهنية: تفرز زيوت كثيرة، عرضة للحبوب. جافة: مشد

8❤‍🔥3🆒1

29 Jul 2026, 19:42 UTC≈2,240 views12 reactionsread 1 September 2026

✨ مفهوم القلو أب (Glow Up) 💡 مرّ عليك مصطلح "قلو أب"؟ الكل يستخدمه، بس كثير ما يعرفون معناه الحقيقي. 🌟 كلمة "Glow up" بالإنجليزية معناها اللمعة أو التوهج، جات كتركيبة مجازية تصف التحول الإيجابي لشخص، سواء كان في شكله، أو نفسيته، أو أسلوب حياته. يعني باختصار: شخص تغيّر للأفضل، وبدأ يبين عليه. 🌱 حقيقة التغيير 🦋 التغيير الجذري؟ يصير لما تتعبين من نفسك القديمة، وتقررين تخليين كل شي ما يخدمك ورا ظهرك. وقتها يجي القلو

6🤨4🍓1🤯1

28 Jul 2026, 06:37 UTC≈2,710 views7 reactionsread 1 September 2026

✨ أهلاً بكِ في مساحتكِ الخاصة للـ Glow Up وتطوير الذات 🤍 يسعدني وجودك معنا! هذه القناة صُممت لتكون مرجعكِ الدائم لكل ما يخص أنوثتك، عنايتك، وتنظيم حياتكِ داخلياً وخارجياً 🦋. 🌸 ماذا ينتظركِ هنا؟ جداول وأدوات رقمية لمتابعة عاداتكِ وروتينك اليومي. أسرار ونصائح العناية، الجمال، وتطوير الذات. مساحة هادئة تحفزكِ لتكوني أفضل نسخة من نفسك. 💡 تذكري دائماً: "لا تقارن بدايتك بموسم الآخرين 🌷" 📌 ثبتي القناة، وخذي راحتكِ بك

5😭2

Showing the 7 most recent of 7 posts we hold for @dbdspebrc82295. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

وجهتك للقدرات | التحصيلي 🇸🇦
@RODR_Y7 · 36,156
Telegram ranks this channel #25 of 62 here — alongside 61 others — read 1 September 2026
شرح المعاصر 8 "عماد" ( قناة THV )
@buiyx · 28,736
Telegram ranks this channel #26 of 49 here — alongside 48 others — read 9 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.

“Glow Up” (@dbdspebrc82295), 4,275 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/dbdspebrc82295.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.