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Channel

Ирина Морозова | эндокринолог и диетолог

@doc_ira_morozova

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Cite this entry

439subscribers

+1 since we began measuring on 26 October 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002572932304
TypeChannel
Username@doc_ira_morozova
CreatedBetween 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded26 October 2026
Last confirmed live26 October 2026
Measurements held2
Confirmed unchanged1 time, most recently 26 October 2026
On Telegramt.me/doc_ira_morozova

Growth

438439438.526 Oct 2026, 04:22 — 438 subscribers26 Oct 2026, 13:59 — 439 subscribers26 Oct 2026, 04:2226 Oct 2026, 13:59
2 measurements taken within a single day, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 438–439 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
26 Oct 2026, 13:59439+1
26 Oct 2026, 04:22438first reading

Engagement

19 posts held, back to 30 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
33.3%
avg views ÷ 439 subscribers
Avg views / post
146
7 posts measured
Reaction rate
7.14%
reactions ÷ views · ER floor
Posts in window
7
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 6 of 7 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 18 October 2026
Posts held19 (30 August 2026 – 18 October 2026)
Views total1,022
Reactions total60
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken26 Oct 2026, 04:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
16m 18s
Average length
1m 49s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

199 reactions across 18 posts, in 6 distinct kinds. The most used accounts for 50.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥10050.3%
custom 53845042831378506204422.1%
custom 5397771419935330393199.55%
👏168.04%
🥰136.53%
custom 525572357141771947973.52%

Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 18 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 199 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 30 August 2026 to 18 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 19 we hold a reading for · 11%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @doc_ira_morozova. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 19 most recent posts we hold for this entry, published 30 August 2026 to 18 October 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

18 Oct 2026, 19:41 UTC112 views10 reactionsread 26 October 2026
Video

Назначить уколы для похудения - ещё не значит обеспечить хороший результат. За последние годы через мой кабинет прошло немало пациентов на такой терапии. И я всё больше убеждаюсь: важно не только то, какой препарат получает человек, но и то, что происходит во время лечения. У меня сформировались "5 принципов ведения таких пациентов", о которых я рассказываю в ролике. Причём здесь белок, почему недостаточно просто …

🔥5custom 53845042831378506203custom 53977714199353303932

18 Oct 2026, 18:15 UTC100 views9 reactionsread 26 October 2026
Photo

30 граммов белка в пачке конфет. А что, так можно было?! 🛒 Открываем рубрику «Что у доктора Иры в корзине?» Первая моя находка - пастилки Candy-Pro от «Экспоненты», яблоко–киви. Мне понравились: люблю пить с ними чай. Но я же не могу просто съесть конфету и не посмотреть состав. В упаковке 65 г: 30 г белка, 10,5 г пищевых волокон, 160 ккал. Без добавления сахара. Звучит отлично, но есть нюанс. Белок здесь из разн…

🔥4custom 53845042831378506203custom 53977714199353303932

18 Oct 2026, 18:14 UTC92 views6 reactionsread 26 October 2026

Ну что, подведём итоги нашего опроса. Участников было немного, но большинство проголосовало за то, чтобы обзоры продуктов оставались в этом канале. Поэтому решила пока не создавать отдельный чат, а делиться своими находками здесь. Буду рассказывать о продуктах, которые покупаю и пробую сама, разбирать составы, делиться впечатлениями и объяснять, на что действительно стоит обращать внимание при выборе. И речь не т…

custom 53845042831378506203🔥2custom 53977714199353303931

4 Oct 2026, 19:59 UTC208 views14 reactionsread 26 October 2026
Video

А теперь возвращаемся к теме уколов для снижения веса 💉 Казалось бы, всего лишь игла. Какая разница? Но если препарат используется длительно, именно такие мелочи могут влиять на удобство терапии. В комплектации Семавика, Семавика Некст и Седжаро появляются новые ультратонкие иглы: короче, тоньше и со специальным покрытием. Почему это имеет значение при подкожном введении - рассказываю в видео 👆 Вас когда-нибудь …

🔥7custom 53845042831378506204custom 53977714199353303933

4 Oct 2026, 19:29 UTC182 viewsread 26 October 2026
Poll

Вам было бы интересно отдельное пространство с моими продуктовыми находками и разборами?

  1. Да, хочу отдельный чат10%
  2. Нет, лучше оставлять всё здесь65%
  3. Буду читать и там, и здесь20%
  4. Мне такой контент неинтересен5%
  5. Свой вариант в комментариях0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

4 Oct 2026, 19:26 UTC169 views8 reactionsread 26 October 2026

После той самой распаковки у меня назрел вопрос 🐸 Я поняла, что мне хочется чаще делиться с вами своими находками: что покупаю и пробую сама, какие продукты мне действительно нравятся, разбирать составы и рассказывать, что интересного встречаю в работе. И речь не только про «Сибирское здоровье» (Siberian Wellness). Та же «Экспонента», например, у меня давно в любимчиках 😄 Но превращать основной канал эндокринолога…

🔥4custom 53845042831378506203custom 53977714199353303931

3 Oct 2026, 22:50 UTC159 views13 reactionsread 26 October 2026
Video

Кажется, всё началось ещё в детстве… ❤️ Я обожала смотреть «Магазин на диване». Могла залипать на эти бесконечные презентации чудо-швабр, массажёров и всего, без чего, как выяснялось, совершенно невозможно жить. Прошли годы. Я стала врачом. И теперь сама снимаю распаковки в лучших традициях «Магазина на диване». В этот раз показываю подарки, которые получила после мероприятия, и немного своих покупок. Маленькая …

🔥7custom 52557235714177194793custom 53845042831378506203

27 Sept 2026, 18:08 UTC217 views14 reactions1 Starread 26 October 2026
Video

На уколах для похудения совсем не хочется есть? А белок всё равно нужен! На фоне терапии тирзепатидом (Седжаро) аппетит снижается. Иногда настолько, что вместе с количеством еды существенно сокращается и потребление белка. Но наша задача - не просто увидеть меньшую цифру на весах, а сохранить мышечную массу. И нет, заставлять себя есть огромную куриную грудку через силу не нужно 😄 Белок можно получать из самых раз…

🔥6👏4custom 53845042831378506204

27 Sept 2026, 15:44 UTC174 views12 reactions1 Starread 26 October 2026
Video

Помните ту самую сцену, которая меня так впечатлила? А теперь и мой выход на неё в числе новичков-достигаторов! 🖤

🔥10custom 52557235714177194791custom 53845042831378506201

25 Sept 2026, 08:46 UTC188 views26 reactionsread 26 October 2026
Photo

Когда на мероприятии заявлен дресс-код, ударить в грязь лицом никак нельзя! 🖤

🔥19custom 53845042831378506204custom 52557235714177194793

24 Sept 2026, 21:23 UTC173 views9 reactionsread 26 October 2026
Video

Работа меня окончательно поглотила, а я вам ещё столько всего с юбилея «Сибирского здоровья» не показала! Вы только посмотрите, какая там была сцена! Свет, музыка, танцы 😍 Но больше всего меня впечатлил танец этих немного безумных учёных. Шикарные же! Не могу держать такую красоту у себя в галерее. Делюсь с вами.

🔥5👏3custom 53845042831378506201

20 Sept 2026, 06:30 UTC230 views13 reactionsread 26 October 2026
Video

Немного закулисья моего вчерашнего дня 👀 Вчера была на юбилее 30 лет «Сибирскому здоровью». Но прежде чем покажу, что там происходило, посмотрите, как готовились к этому событию. Масштаб впечатляет 😄 И да, всё серьёзно: даже со своим дресс-кодом. Далее покажу, что из всего этого получилось 👆

🔥7👏4custom 53845042831378506202

Showing the 12 most recent of 19 posts we hold for @doc_ira_morozova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

4 Oct 2026, 19:29 UTCAnonymous Poll20 voters

Вам было бы интересно отдельное пространство с моими продуктовыми находками и разборами?

  1. Да, хочу отдельный чат10%
  2. Нет, лучше оставлять всё здесь65%
  3. Буду читать и там, и здесь20%
  4. Мне такой контент неинтересен5%
  5. Свой вариант в комментариях0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

6 Sept 2026, 05:34 UTCAnonymous Poll35 voters

Вы сейчас принимаете витамин D?

  1. Да, регулярно63%
  2. Иногда забываю20%
  3. Нет14%
  4. Сначала хочу проверить его уровень3%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 19 most recent posts we hold, published 30 August 2026 to 18 October 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 October 2026 — this entry's latest reading, not the date you are reading this.

“Ирина Морозова | эндокринолог и диетолог” (@doc_ira_morozova), 439 subscribers as measured 26 October 2026. Telegram Register, tgregister.com/channel/doc_ira_morozova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.