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Telegram profile photo for эндокринолог-диетолог ИНИНА И.С.🩺

Channel

эндокринолог-диетолог ИНИНА И.С.🩺

@doctor_ININA

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

286subscribers

+2 since we began measuring on 4 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001864341365
TypeChannel
Username@doctor_ININA
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded4 September 2026
Last confirmed live14 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/doctor_ININA

Growth

2842862854 September 2026 — 284 subscribers4 September 2026 — 284 subscribers6 September 2026 — 285 subscribers14 September 2026 — 286 subscribers4 September 202614 September 2026
4 measurements spanning 10 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 284–286 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 05:55286+1
6 Sept 2026, 18:19285+1
4 Sept 2026, 09:22284no change
4 Sept 2026, 08:47284first reading

Engagement

15 posts held, back to 14 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 26 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 41s
Average length
20s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

43 reactions across 6 posts, in 7 distinct kinds. The most used accounts for 53.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2353.5%
👍716.3%
🔥614.0%
👏24.65%
🤗24.65%
🥰24.65%
💯12.33%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 43 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 14 June 2026 to 26 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Jun 2026, 11:03 UTC104 views9 reactionsread 4 September 2026
Video

Неожиданный для меня экспромт от Арины при входе в музей здоровья, кажется, удался ✅ Категоричность про шоколадки удивила, но посыл верен 💯. При взгляде на фастфуд фраза «Что это он съел?!» заставила смеяться всех присутствующих. Радует, что личный пример и разъяснения действительно работают! 😉 детский лепет или ПРОСТО о ВАЖНОМ ❤️ #мамаДИЕТОЛОГ

5👏2🔥2

17 Jun 2026, 08:33 UTC125 views7 reactionsread 4 September 2026
Photo

А мы продолжаем работу в школе здорового питания 💚 Сегодня на занятии я затронула тему осознанности в питании. Почему это важно?! Осознанность в еде (mindful eating) — это способ вернуть контакт с телом и сделать прием пищи источником энергии, а не стресса. ❌Большинство людей с лишним весом или расстройствами пищевого поведения едят не потому, что голодны, а потому что реагируют на внешние стимулы: запах, рекламу,

👍32🔥1🤗1

16 Jun 2026, 03:55 UTC87 views6 reactionsread 4 September 2026
Photo

Друзья, все слышали о том, что нужно быть активным, что движение = жизнь. Но у всех ли получается быть активным? Увы… Я часто слышу: «Ну а когда мне идти в зал? У меня работа, дети, домашние хлопоты». И да, для полноценной тренировки нужны ресурсы, необходимо время. Учитывая современный ритм человека, меняются рекомендации. А вернее, они совершенствуются с целью более легкого внедрения в жизнь каждого. Так происходи

4👍1🔥1

Showing the 12 most recent of 15 posts we hold for @doctor_ININA. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ОЛЕСЯ СУЛИКО/МУКБАНГ/РЕЦЕПТЫ
@olesysuliko · 33,252
Telegram ranks this channel #14 of 41 here — alongside 40 others — read 4 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“эндокринолог-диетолог ИНИНА И.С.🩺” (@doctor_ININA), 286 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/doctor_ININA.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.