Telegram RegisterThe public register of Telegram
Telegram profile photo for Echtes Essen | natürlich genießen

Channel

Echtes Essen | natürlich genießen

@echtes

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Handles named that no longer answer · Cite this entry

16,747subscribers

-3 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001132227885
TypeChannel
Username@echtes
Created23 January 2020measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live25 August 2026
Measurements held17
Confirmed unchanged1 time, most recently 25 August 2026
On Telegramt.me/echtes

Growth

16,73016,75916,744.56 August 2026 — 16,750 subscribers6 August 2026 — 16,758 subscribers7 August 2026 — 16,759 subscribers8 August 2026 — 16,756 subscribers9 August 2026 — 16,749 subscribers10 August 2026 — 16,740 subscribers12 August 2026 — 16,738 subscribers13 August 2026 — 16,733 subscribers14 August 2026 — 16,732 subscribers16 August 2026 — 16,730 subscribers17 August 2026 — 16,733 subscribers18 August 2026 — 16,731 subscribers19 August 2026 — 16,745 subscribers20 August 2026 — 16,746 subscribers22 August 2026 — 16,745 subscribers24 August 2026 — 16,748 subscribers25 August 2026 — 16,747 subscribers16,7476 August 202625 August 2026
17 measurements spanning 19 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 16,726–16,763 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
25 Aug 2026, 13:1516,747-1
24 Aug 2026, 16:4716,748+3
22 Aug 2026, 23:5816,745-1
20 Aug 2026, 11:4316,746+1
19 Aug 2026, 13:0416,745+14
18 Aug 2026, 13:3316,731-2
17 Aug 2026, 12:5516,733+3
16 Aug 2026, 04:0316,730-2
14 Aug 2026, 14:2916,732-1
13 Aug 2026, 01:5316,733-5
12 Aug 2026, 01:2216,738-2
10 Aug 2026, 22:3416,740-9
9 Aug 2026, 22:1116,749-7
8 Aug 2026, 23:5316,756-3
7 Aug 2026, 23:0216,759+1
6 Aug 2026, 22:2516,758+8
6 Aug 2026, 02:3716,750first reading

Engagement

295 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 38 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
3.85%
avg views ÷ 16,747 subscribers
Avg views / post
645
295 posts measured
Reaction rate
0.69%
reactions ÷ views · ER floor
Posts in window
295
of 295 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 277 of 295 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 25 August 2026
Posts held295 (4 August 202625 August 2026)
Views total190,371
Reactions total1,247
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken25 Aug 2026, 12:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
7h 45m
Average length
7m 03s

Measured directly from 66 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,142 reactions across 254 posts, in 13 distinct kinds. The most used accounts for 79.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
90679.3%
👍998.67%
🤩383.33%
👌272.36%
🥰141.23%
👏131.14%
🙏131.14%
🎉110.963%
😍90.788%
👀60.525%
💯30.263%
🏆20.175%
🤔10.088%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 277 of the 295 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,247reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 295 most recent posts we hold, published 4 August 2026 to 25 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 Aug 2026, 12:14 UTC8 viewsread 25 August 2026

🔸 Wissenswertes über Pfeffer 🔸 Pfeffer ist eine tropische Rank- und Kletterpflanze, die sich mit Vorliebe an Bäumen emporschlingt. Echter Pfeffer (Piper nigrum) lässt sich in Europa nur im geschützten Raum wie einem Gewächshaus oder Wintergarten anbauen, da er ganzjährig hohe Temperaturen (min. 18°C) und viel Luftfeuchtigkeit benötigt, was das Freilandklima nicht bietet. Alternativen wie Szechuan-Pfeffer, welcher n

25 Aug 2026, 11:13 UTC184 views2 reactionsread 25 August 2026
Photo

🔸Weizenvollkornsauerteigbrot mit Dinkel-, Roggen- + Weizenvollkornmehl🔸 2 Brote 1️⃣ 200 g Sauerteigansatz in 600 g Wasser auflösen. 2️⃣ je 300 g Weizen-, Dinkel-, Roggenvollkornmehl leicht unterarbeiten. 30 Min. gehen lassen. 3️⃣ 18 g Salz + 2 EL Brotgewürz (Bockshornklee, Fenchelsaat, Anis, Kümmel, Koriander zu gleichen Teilen) unterarbeiten. 10 Min kneten. Abdecken + gehen lassen, bis der Teig verdoppelt ist.

2

25 Aug 2026, 10:12 UTC246 views4 reactionsread 25 August 2026
Photo

🔸 Rotkrautsalat mit Feigen 🔸 Im Original wird dieses Rezept mit 2 gebratenen Hühnerfilets gereicht. Wie wäre es mit gebratenen Knödelscheiben oder Polentaschnitten stattdessen? 2 Portionen ⏱️ 15 Min 1️⃣ Von 300 g Rotkohl den Strunk ausschneiden. Kraut in möglichst dünne Streifen schneiden. 50 g Pekannüsse (oder Walnuss) halbieren. 100 ml Orangensaft mit 1 EL Honig verrühren, aufkochen und mit dem Kraut vermisch

4

25 Aug 2026, 10:03 UTC223 views2 reactionsread 25 August 2026
Video

🌱 WOW: Prof. Dr. med. Jörg Spitz nennt es das grüne Blut. Und sagt, ohne dieses Molekül geht in deinem Körper gar nichts. Schulmediziner. Akademie für menschliche Medizin. Kein YouTube Guru. Im Video oben sagt er sinngemäß: In Deutschland leiden 90 Prozent der Menschen an chronischen Krankheiten wie Herzinfarkt, Krebs, Diabetes, Demenz. Diese Krankheiten gab es Mitte des letzten Jahrhunderts kaum. Sie sind die dunkle

2

25 Aug 2026, 09:11 UTC271 views3 reactionsread 25 August 2026
Video

🔸DIENSTag🔸 Poste deinen eigenen oder Lieblingskanal rund um Echtes Essen (keine Industrie), Wildkräuter, Omas Küche und altes Wissen hier, in den Kommentaren. 💖 Wissen + Liebe + Freude mehren sich beim Teilen 💖 Ich danke für’s Teilen und Vernetzen 🙏🏻 Ruf des Weißen Wolfes Mensch Melly Entgiften 🎧🎙 Studio Telegram 🎙🎧 Zauberhafte Rosemarie Traugott Tipps für den Alltag Ur-Natur-Kraft Unbedingt ausprobieren! Traugot

3

25 Aug 2026, 08:10 UTC354 views3 reactionsread 25 August 2026
Photo

🤔 Was ist denn ein Lufttag?🔸 Als Lufttage werden die Mondtage des Wassermanns, der Waage und der Zwillinge bezeichnet. An diesen Tagen durchläuft der Mond diese Tierkreiszeichen. In Bezug auf die Landwirtschaft und bei Arbeiten im Garten werden solche Tage auch als Blütentage bezeichnet. Bezüglich der Ernährung ist die Fett- und Ölqualität erhöht. Es empfiehlt sich an diesen Tagen nicht übermäßig viele tierische F

3

25 Aug 2026, 07:09 UTC396 views3 reactionsread 25 August 2026
Photo

🔸 Guten Morgen, liebe ECHTE Esser ❤️ ... und ❤️lich Willkommen an alle neuen Abonnenten. Dieser Kanal befasst sich mit allem, außer Industrie. Dabei werden einzelne Zutaten, die schon (Ur-)Oma kannte, nicht verteufelt. Zucker gehört beispielsweise dazu, allerdings in homöopathischen Dosen. Für den Geschmack braucht es diesen nicht, wohl aber für Konservierung. Ob du Fleisch oder andere tierischen "Produkte" genieß

3

24 Aug 2026, 22:01 UTC676 views8 reactionsread 25 August 2026
Video

Mondkalender am 25.08.2026 🌛 Heute: Backen 🥖 Wir haben zunehmenden Mond, ab 11:10 Uhr einen Luft- & Blütentag im Wassermann bis 27.08. um 21:10 Uhr. Dann wechseln wir in einen Wasser- und Blatt-Tag in den Fischen und vieles ist ungünstig. Rund um die Küche (Rezepte❗️) heute sehr günstig: ✅ Blütenpflanzen säen ✅ Kräuter außer Wurzeln ✅ Backen ✅ Milchverarbeitung (kurz) Außerdem: Fischen, Kontakte k

7👍1

24 Aug 2026, 19:21 UTC693 views7 reactionsread 25 August 2026
Photo

🔸Heimat ist ...🔸 ... wo das Herz ist. Hier: Ruhrort, unweit des Rheinpegels und Hafenmeisters, eigentlich genau vor dem Hübi, einer Kultkneipe mit exquisitem Blick auf den Sonnenuntergang 😍 Es gibt so viel mehr ECHTES zu entdecken als das, was durch den Magen geht. Eine wunderbare Nacht 😴 *•..¸ .•*¨*•..¸ 💖 ¸.•*¨`*•. .•*¨ 🙏 Danke für deine Wertschätzung 💖 Vielen lieben Dank für jeden Cent, BTC, Gutschein oder Ka

7

24 Aug 2026, 17:19 UTC705 views6 reactionsread 25 August 2026
Forwarded from @dienaturkueche

Gespritzte Tomaten, aber nicht wie du denkst☝🏻💉🍅‼ 🌱☀@dienaturkueche Hier klicken oder was verpassen😂🤷‍♂: https://youtube.com/shorts/u5MfVxhPOOU?si=8qDVChjr-yVk1mkb

🤩6

24 Aug 2026, 17:19 UTC714 viewsread 25 August 2026

Es ist nicht das, woran du beim folgenden Titel denkst. Details im Folgebeitrag

24 Aug 2026, 15:17 UTC702 viewsread 25 August 2026

Honigmelone + Bergminze Wie diese Kombination funktioniert, erklärt dir Bam aus der Naturküche. Details im Folgebeitrag

Showing the 12 most recent of 295 posts we hold for @echtes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@echtes edited 4 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
15 August 2026
Most recent edit
25 August 2026

Citation-graph rank

Citation-graph rank — 63,944 of 1,602,822entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 23 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

Sylvia NiCKEL | Weniger ist Mehrwert
@SylviaNickel · 84
14 posts
Die Naturküche
@dienaturkueche · 4,144
12 posts
Platt Form
@join_PLATT_FORM · 763
4 posts
🎧🎙 Studio Telegram 🎙🎧
@blaupausetv_mv · 25,887
3 posts
Entgiften
@entgiften · 2,398
3 posts
Ruf des Weißen Wolfes
@folgedempfad · 17,012
3 posts
GALARON - Gedanken der Tat
@GedankenderTat · 5,640
3 posts
Gesundheits Informationen
@Gehik · 11,998
3 posts
Eleonore von der Mohnblüte
@hueterinderwege · 2,351
3 posts
Mensch Melly
@menschmelly · 92
3 posts
BewegungLeipzig
@BewegungLeipzigoffiziell · 2,027
2 posts
SEELEN-HEIMAT
@CW8_ats · 868
2 posts
David Avocado Wolfe
@davidavocadowolfe · 104,207
2 posts
💗 Die Liebe war zuerst da 💗
@dieliebewarzuerstda · 382
2 posts
®INFOKANAL ElternStehenAuf e.V
@eltern_stehen_auf · 13,622
2 posts
®INFO ElternStehenAuf BERLIN
@ElternStehenAufAktivBLNBB · 223
2 posts
Grundrechte-wahren Info-Kanal
@Grundrechte_Wahren · 1,234
2 posts
Heimathtreu der Kanal 100%🖤🤍❤️🤝verbündet mit den 1871 Friedensboten
@Heimathtreu100prozent · 302
2 posts
Dr. med. Carola Javid- Kistel MITEINANDER MUTIG SEIN- ÄRZTE STEHEN AUF FÜR PATIENTEN.....🙏❤
@miteinander_mutig_sein · 27,463
2 posts
Simone Voss - EINE LEHRERIN STEHT AUF-
@simonevoss · 39,762
2 posts
Walk to Freedom Hannover
@walk2freedomHannover · 479
2 posts
Infos- Dies-Das und vieles mehr❤️❤️
@WirMachtvollenMenschenSeelen · 237
2 posts
🔮•PARADOXON•🔮
@X_Paradoxon_X · 10,825
2 posts
𝒜𝓌𝒶𝓀𝑒𝓃𝒾𝓃𝑔 𝒫𝓇𝑜𝒿𝑒𝒸𝓉 𝟤𝟢𝟤𝟥
@awakeningproject · 3,202
1 post

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.

“Echtes Essen | natürlich genießen” (@echtes), 16,747 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/echtes.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.