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Telegram profile photo for @ejerciciosdesdecasa

Channel

@ejerciciosdesdecasa

@ejerciciosdesdecasa

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

8,326subscribers

-42 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001363717808
TypeChannel
Username@ejerciciosdesdecasa
CreatedBetween 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live14 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/ejerciciosdesdecasa

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

8,3268,3808,3536 August 2026 — 8,368 subscribers6 August 2026 — 8,368 subscribers7 August 2026 — 8,372 subscribers10 August 2026 — 8,368 subscribers13 August 2026 — 8,371 subscribers16 August 2026 — 8,370 subscribers20 August 2026 — 8,373 subscribers23 August 2026 — 8,380 subscribers29 August 2026 — 8,375 subscribers1 September 2026 — 8,373 subscribers5 September 2026 — 8,370 subscribers10 September 2026 — 8,342 subscribers14 September 2026 — 8,326 subscribers6 August 202614 September 2026
13 measurements spanning 38 days, net -42. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,318–8,388 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 00:198,326-16
10 Sept 2026, 07:208,342-28
5 Sept 2026, 01:568,370-3
1 Sept 2026, 10:058,373-2
29 Aug 2026, 16:468,375-5
23 Aug 2026, 09:598,380+7
20 Aug 2026, 01:488,373+3
16 Aug 2026, 18:438,370-1
13 Aug 2026, 07:458,371+3
10 Aug 2026, 10:068,368-4
7 Aug 2026, 10:088,372+4
6 Aug 2026, 23:008,368no change
6 Aug 2026, 22:528,368first reading

Engagement

22 posts held, back to 27 March 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 23 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 22 posts for this entry, the most recent from 9 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 56s
Average length
34s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

599 reactions across 22 posts, in 13 distinct kinds. The most used accounts for 31.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
19031.7%
👍17228.7%
👏9515.9%
🤣427.01%
😱345.68%
🔥325.34%
😁111.84%
🤯81.34%
🥴61.00%
💯40.668%
🏆20.334%
😎20.334%
🙏10.167%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 22 of the 22 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 599 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 22 most recent posts we hold, published 27 March 2025 to 9 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Aug 2026, 00:59 UTC≈1,590 views3 reactionsread 28 August 2026
Photo

Únete a Cosas Que No Sabías 🧠 » Las mejores curiosidades 💡 » Datos perturbadores 💀 » Noticias de última hora 🤯 Encuentra esto y mucho más aquí: https://t.me/+JvJjafFJ8cgwY2Mx

👍3

20 Jun 2026, 21:34 UTC≈4,980 views18 reactionsread 28 August 2026
Video

Biserie de piernas para quemar calorías en casa 🔥 @ejerciciosdesdecasa

👍12👏5🔥1

15 Jun 2026, 23:30 UTC≈4,110 views27 reactionsread 28 August 2026
Video

Si tienes más de 50 años y no sabes por dónde empezar con el ejercicio, empieza aquí. Esta sencilla rutina de 5 minutos de cuerpo completo tiene como objetivo la fuerza, movilidad, postura y equilibrio usando sólo 5 ejercicios: ✅ 10 sentadillas ✅ 10 flexiones ✅ 10 puentes de glúteos ✅ 10 extensiones torácicas sentadas ✅ 10 elevadores de extremidades opuestas @ejerciciosdesdecasa

🔥11👍96🙏1

14 Jun 2026, 18:31 UTC≈3,210 views8 reactionsread 28 August 2026
Forwarded from @rybarespVideo

📝Métricas de una startup vs. Defensa aérea📝 El 8 de junio, Fedorov grabó personalmente un vídeo promocional sobre los "interceptores de IA de última generación" que operaban en la región de Járkov. Mostró un derribo espectacular y añadió con orgullo las cifras habituales: coste por interceptor, puntería automatizada y algoritmos inteligentes. Lo presentó como un elemento de defensa aérea ya operativo, no como un pro

3🔥3👍1👏1

10 Jun 2026, 04:26 UTC≈2,910 views15 reactionsread 28 August 2026
Photo

Miren el increíble cambio físico que tuvo este influencer en Brasil tras perder 115kg. @ejerciciosdesdecasa

👏13😎2

31 Mar 2026, 21:53 UTC≈6,990 views40 reactionsread 28 August 2026
Photo

5 tips directos y efectivos para quemar grasa: 1. Fuerza además de cardio. 🏋️‍♂️ No vivas en la caminadora. Prioriza el entrenamiento de fuerza (pesas). Músculo quema más calorías en reposo. Más músculo = metabolismo más alto 24/7. 2. Los días de cardio, apuesta por el HIIT. Si vas a hacer cardio, olvida la hora a ritmo constante. 15-20 minutos de HIIT (alternar esfuerzo máximo con descanso activo) acelera tu meta

18👏15👍7

28 Nov 2025, 16:11 UTC≈9,990 views31 reactionsread 28 August 2026

Estrategias Fundamentales para Aumentar la Masa Corporal Para ganar peso y masa muscular de forma eficaz, la consistencia en estos cuatro pilares es esencial: 1. Superávit Calórico Controlado: · Consuma entre 300 y 500 calorías por encima de su gasto energético total. · Priorice alimentos densos en nutrientes: arroz, avena, pasta, patatas, frutos secos y grasas saludables. 2. Ingesta Adecuada de Proteína:

23👍4👏4

17 Sept 2025, 15:40 UTC≈12,800 views34 reactionsread 28 August 2026
Photo

Photo, posted without a caption

21👏6💯4👍3

4 Sept 2025, 18:06 UTC≈11,700 views29 reactionsread 28 August 2026
Video

Ejercicio compuesto. Secuencia: Core/flexiones 💪🏻 Realizar secuencia de 1 a 5 veces depende el nivel. Utilizar rodillas en suelo para menos dificultad. @ejerciciosdesdecasa ✅

18👏8👍3

3 Sept 2025, 03:13 UTC≈9,250 views17 reactionsread 28 August 2026

💚EL EJERCICIO FÍSICO COMO PARTE DE NUESTRA CALIDAD DE VIDA🏋🚴⛹‍♀ El ejercicio físico genera cambios en los sistemas cardiovascular y pulmonar que mejoran la salud y previenen enfermedades. Aquellas personas que lo practican de forma regular informaban de una mayor calidad de vida en comparación con las personas sedentarias. Ahora, algunos consejos para incluirlo en nuestro día a día: ➖Comienza poco a poco: No quier

14👍3

31 Aug 2025, 18:51 UTC≈6,210 views25 reactionsread 28 August 2026

🏃‍♂️ #FitnessTips: El Poder de Caminar y Trotar 🚶‍♀️ Más que un simple cardio, es tu base fundamental. Estos hábitos mejoran tu capacidad aeróbica, fortalecen el sistema cardiovascular y optimizan el metabolismo lipídico, usando la grasa como energía. La liberación de endorfinas reduce el cortisol, gestionando el estrés. Tips Pro: Mantén una frecuencia de al menos 150 minutos semanales. Prioriza la técnica al trota

🔥147👍4

Showing the 12 most recent of 22 posts we hold for @ejerciciosdesdecasa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Fitness Living®
@FitnessLiving · 29,780
Telegram ranks this channel #11 of 49 here — alongside 48 others — read 12 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“@ejerciciosdesdecasa” (@ejerciciosdesdecasa), 8,326 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/ejerciciosdesdecasa.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.