Channel
@er_evolution_running
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Declared links · Cite this entry
187subscribers
+3 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002660750453 |
|---|---|
| Type | Channel |
| Username | @er_evolution_running |
| Created | Between 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 14 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 14 September 2026 |
| On Telegram | t.me/er_evolution_running |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Sept 2026, 05:40 | 187 | +1 |
| 7 Sept 2026, 08:38 | 186 | +2 |
| 28 Aug 2026, 20:06 | 184 | -1 |
| 15 Aug 2026, 08:28 | 185 | +1 |
| 8 Aug 2026, 12:31 | 184 | no change |
| 8 Aug 2026, 06:04 | 184 | first reading |
10 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
42 reactions across 8 posts, in 3 distinct kinds. The most used accounts for 69.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 29 | 69.0% | |
| ❤ | 7 | 16.7% | |
| 👍 | 6 | 14.3% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 42 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 29 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
2000+ км в одних кроссовках. И я до сих пор в них бегаю. Это мои Anta Bellero — основные беговые кроссовки, которые пережили уже больше двух тысяч километров. Да, есть потёртости. Куда без них. Но если посмотреть на пену, подметку и сам верх - кроссовок до сих пор в очень достойном состоянии. И вот здесь у меня главный вывод: китайские беговые бренды давно перестали быть «дешёвой альтернативой». Anta и другие прои…
🔥4❤2
ЭВОЛЮЦИЯ БЕГА | Сообщество и магазин pinned a video
C 14.08. по 23.08.2026 магазин работать не будет, потому что мы идём через горы к морю по всесоюзному маршруту Nº30. Всех, кто думал, но откладывал - ждём до 13.08.2026 включительно. Наш адрес тот же: г.Белгород, ул. Победы 69А. ☝️Работаем по предзаписи.
🔥6
BMAI Carbon Fly 2 — новый карбон, который точно заслуживает внимания. Что изменилось по сравнению с первым поколением: • вес — всего 195 г (41 EU); • новая сверхкритическая пена BoomFly E с высокой энергоотдачей; • полноразмерная карбоновая пластина T700; • стек: 36,5/29 мм, дроп 7,5 мм; • переработанный верх стал легче, прочнее и лучше дышит. Если сравнивать с другими топовыми китайскими карбоновыми моделями, то …
🔥4👍1
Сегодня в плане было всего 10×2 минуты в гору. Слово «всего» в тренировочных планах — это, конечно, отдельный вид юмора. 😅 По итогу набрал 350 метров — это примерно 116 этажей или даже выше Эйфелевой башни (330 метров). И самое интересное: на старте Аибги нужно будет набрать 2500 метров. Получается, сегодня сделал примерно одну седьмую того, что предстоит преодолеть в день гонки. Подготовка продолжается 💪🏔️
🔥2👍1
У нас есть не только кроссовки🙃 Кажется компактным, пока не начинаешь его заполнять. Roll-top конструкция позволяет увеличить объем с 26 до 30 литров, а внутри легко помещается всё, что нужно на каждый день: ноутбук, одежда, тренировка, работа и еще останется место. ✔️ Основное отделение на молнии ✔️ Карман для ноутбука на спинке ✔️ Удобные боковые карманы для воды или телефона ✔️ Комфортная мягкая спинка и лямки …
🔥5
И зачем я всё это затеял?!😅😎💪
👍2🔥2
Posted without readable text
BMAI PACE 6.0 — легкие километры каждый день. Ищете кроссовки, в которых одинаково приятно выйти на пробежку, пройти 10–15 тысяч шагов или просто провести весь день на ногах? Тогда обратите внимание на BMAI PACE 6.0. Почему стоит попробовать? ✔️ Вес около 240 г — кроссовки практически не ощущаются на ноге. ✔️ Широкая и комфортная колодка — пальцам достаточно места даже во время длительных тренировок. ✔️ Мягкая а…
❤5👍2
В трусах или без? Разбираемся. 👀 Да, это один из самых неожиданных вопросов, которые мне задают в беговом магазине. Но если после пробежек у вас появляются натёртости там 🙈,скорее всего, проблема не в кроссовках🤣 В этом рилс рассказываю: ✔️ когда можно бегать без трусов; ✔️ почему хлопок — плохая идея; ✔️ и что сам надеваю на длительные тренировки и старты. ⚠️ Спойлер: правильные трусы иногда дают больше комфорта…
🔥6
Showing the 10 most recent of 10 posts we hold for @er_evolution_running. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
One URL this entry has put in its own public description, shown exactly as written there. A declaration, not a verified association — we measured that the description contained this text, and nothing more. It is not a claim that this entry owns, runs or is connected to whatever the link resolves to; a description is text anyone controls, and anyone can put anyone else’s URL into it. How this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.
“ЭВОЛЮЦИЯ БЕГА | Сообщество и магазин” (@er_evolution_running), 187 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/er_evolution_running.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.