Channel
@esmedo112
On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
760subscribers
+51 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001695527004 |
|---|---|
| Type | Channel |
| Username | @esmedo112 |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 8 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/esmedo112 |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 00:41 | 760 | +45 |
| 8 Sept 2026, 08:56 | 715 | -1 |
| 30 Aug 2026, 17:34 | 716 | +6 |
| 23 Aug 2026, 14:58 | 710 | +2 |
| 15 Aug 2026, 02:54 | 708 | -2 |
| 8 Aug 2026, 07:31 | 710 | +1 |
| 8 Aug 2026, 02:17 | 709 | no change |
| 7 Aug 2026, 16:27 | 709 | first reading |
19 posts held, back to 24 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
48 reactions across 14 posts, in 5 distinct kinds. The most used accounts for 68.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 33 | 68.8% | |
| 🔥 | 6 | 12.5% | |
| 👍 | 4 | 8.33% | |
| 😢 | 4 | 8.33% | |
| 🤔 | 1 | 2.08% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 48 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 24 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
❤️Напоминаю Группа предзаписи на интенсив в ТГ https://t.me/+72BD47t7ENBiYzY6 Группа предзаписи на интенсив в МАКС https://max.ru/join/5ZYQvXubIyCLwDwpmyKWrtdV06M352tajsy7Zt7iNqc Если нужна консультация или спровождение, то пишите в ЛС
Достаточно одной таблетки?💊 Когда я закончила приём этой молодой женщины-фельдшера 23-х лет (см. предыдущие 2 поста), поймала себя на мысли: Назначить лекарства — это самая простая часть моей работы. Гораздо сложнее помочь человеку изменить образ жизни. Потому что даже самые современные препараты не могут: ❌ снизить вес за человека; ❌ научить его питаться; ❌ уменьшить уровень хронического стресса; ❌ сделать со…
❤2
Доктор, а можно без статинов?» После вчерашней моей истории о 23–х летней девушки многие наверняка подумали: «Неужели без статинов никак?» Очень хочется сказать: если бы можно было — я бы сама была счастлива. Поверьте, ни один врач не получает удовольствие от назначения лекарств. Но есть ситуации, когда выбор уже сделала сама болезнь. При наследственной гиперхолестеринемии никакие БАДы, красный рис, омега-3 или …
❤4
Ей всего 23 года. А жалобы — как будто ей уже за 60. Сегодня на приёме была молодая женщина. Ей всего 23 года. Но список её проблем оказался внушительным. Это и высокое давление, которое не удаётся снизить даже тремя препаратами. При ходьбе уже через 300 метров у неё начинали болеть ноги. Приходилось останавливаться. По вечерам — отёки и судороги. А самое удивительное то, что она сама работает фельдшером скорой п…
😢4👍1🔥1
🔥Дайджест за июль, меняющий отношение к здоровью! 🫁 Аллергией можно заразиться? История, которая удивила даже пациентов Почему одинаковые симптомы у двух человек оказались вовсе не признаком инфекции. ⚖️ Почему талия растёт, даже если вес не меняется? Неочевидная связь между объёмом живота, желчным пузырём и обменом веществ. 💊 Когда обследования и БАДы становятся пустой тратой денег? Как не попасть в ловушку лишн…
🔥1
Оставляем как есть или создаём два канала?
Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.
Video message, posted without a caption
Результаты опроса в ТГ: сколько препаратов принимают пожилые. Запишу вам небольшое видео с комментарием
🤔1
Voice message, posted without a caption
3 правила консультации, которые приносят пациентам пользу, а врачу доход. Рассказываю в аудио, как тратить 2 минуты на эффективную консультацию. Почему я при этом трачу на консультацию 1 час и более. 3 правила консультирования, которые я взяла из курса по детско-родительским отношениям от Оли Евстигнеевой. Они идеально подходят к консультированию пациентов, я из интуитивно использовала всегда, а теперь понимаю, п…
❤1
✨ Здоровье — это не отсутствие диагнозов. Это умение с ними качественно жить Друзья, часто люди думают: «У меня столько болезней, мне уже ничего не поможет, буду просто доживать на таблетках». Это глубокое заблуждение. Моя миссия как врача — показать, что даже со сложным букетом заболеваний можно и нужно жить активно, без постоянной боли и страха. Мы не можем отменить прожитые годы, но мы можем научить органы работ…
❤4
❤️Привычка, которая защитит пожилого человека каждое утро Сегодня делюсь одной из терапевтических хитростей для наших старших близких. В возрасте намного чаще бывают головокружения из-за сосудистых проблем, низкой физической активности, старения вестибулярного аппарата, снижения слуха и зрения. Это значительно повышает риски падений. Сегодня дам инструмент как бережно уменьшить количество утренних головокружений. …
❤8
Showing the 12 most recent of 19 posts we hold for @esmedo112. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Оставляем как есть или создаём два канала?
Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.
Сколько препаратов принимает ваш пожилой близкий
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 24 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“Простые шаги к здоровью / терапевт Серебренникова Катя/ Москва и Онлайн” (@esmedo112), 760 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/esmedo112.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.