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Channel

Food As Medicine by Shivangi Desai

@fambyshivangidesai

On this record: Topic · Growth · Engagement · What this channel posts · Posts · Cite this entry

24,403subscribers

-1,047 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001538095400
TypeChannel
Username@fambyshivangidesai
DescriptionHello amazing people, Congratulations for taking this decision to transform your health🥳. Here,you will get all the information regarding FOOD AS MEDICINE- 3 Days Masterclass. All the assignments will be provided in this group😍. Team Shivangi Desai
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live9 October 2026
Measurements held37
Confirmed unchanged1 time, most recently 9 October 2026
On Telegramt.me/fambyshivangidesai

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 97% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

24,40325,45024,926.57 August 2026 — 25,450 subscribers7 August 2026 — 25,450 subscribers8 August 2026 — 25,430 subscribers9 August 2026 — 25,417 subscribers10 August 2026 — 25,403 subscribers11 August 2026 — 25,374 subscribers12 August 2026 — 25,357 subscribers13 August 2026 — 25,353 subscribers14 August 2026 — 25,341 subscribers15 August 2026 — 25,329 subscribers17 August 2026 — 25,296 subscribers18 August 2026 — 25,283 subscribers19 August 2026 — 25,251 subscribers20 August 2026 — 25,242 subscribers21 August 2026 — 25,233 subscribers23 August 2026 — 25,191 subscribers24 August 2026 — 25,161 subscribers25 August 2026 — 25,130 subscribers26 August 2026 — 25,120 subscribers27 August 2026 — 25,103 subscribers28 August 2026 — 25,089 subscribers29 August 2026 — 25,073 subscribers30 August 2026 — 25,055 subscribers31 August 2026 — 25,046 subscribers1 September 2026 — 25,026 subscribers2 September 2026 — 25,006 subscribers3 September 2026 — 24,985 subscribers5 September 2026 — 24,942 subscribers9 September 2026 — 24,866 subscribers11 September 2026 — 24,821 subscribers13 September 2026 — 24,798 subscribers15 September 2026 — 24,780 subscribers17 September 2026 — 24,751 subscribers19 September 2026 — 24,695 subscribers26 September 2026 — 24,591 subscribers4 October 2026 — 24,466 subscribers9 October 2026 — 24,403 subscribers7 August 20269 October 2026
37 measurements spanning 63 days, net -1,047. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,246–25,607 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 37
Measured (UTC)SubscribersChange
9 Oct 2026, 03:3824,403-63
4 Oct 2026, 16:1524,466-125
26 Sept 2026, 11:4124,591-104
19 Sept 2026, 11:3624,695-56
17 Sept 2026, 03:1824,751-29
15 Sept 2026, 01:3824,780-18
13 Sept 2026, 13:1724,798-23
11 Sept 2026, 18:5824,821-45
9 Sept 2026, 07:1624,866-76
5 Sept 2026, 20:3824,942-43
3 Sept 2026, 19:3824,985-21
2 Sept 2026, 12:0225,006-20
1 Sept 2026, 14:2525,026-20
31 Aug 2026, 15:2925,046-9
30 Aug 2026, 17:2625,055-18
29 Aug 2026, 20:3525,073-16
28 Aug 2026, 22:3425,089-14
27 Aug 2026, 18:5825,103-17
26 Aug 2026, 18:0725,120-10
25 Aug 2026, 17:5425,130first reading

Engagement

25 posts held, back to 19 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 84 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
6.72%
avg views ÷ 24,403 subscribers
Avg views / post
1,640
1 post measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
1
of 25 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 13 September 2026
Posts held25 (19 April 2026 – 13 September 2026)
Views total1,640
Reactions total—
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken10 Oct 2026, 01:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
223
Videos
59
Links
640

Lifetime counters from Telegram’s own channel header, read 10 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
1m 10s
Average length
1m 10s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Recent posts

13 Sept 2026, 08:37 UTC≈1,640 viewsread 10 October 2026
Photo

🧊 30 seconds of cold water. What could it actually do to your body? Cold showers aren’t just about feeling refreshed. They can trigger changes in your nervous system, blood flow, brain chemistry and metabolism but knowing how and when to use them matters. In the latest Holistic Health with Shivangi Desai, we break down: ✨ Mood & mental resilience ✨ Immunity ✨ Fat metabolism ✨ Skin & hair ✨ Recovery ✨ The right way…

5 Sept 2026, 13:52 UTC≈2,290 viewsread 10 October 2026
Photo

Long day? Give your feet 20 minutes. A warm foot soak can be a simple way to slow down, relax and prepare your body for sleep. 😴 But does the Epsom salt itself really provide the benefits we hear about? Learn About: • Magnesium absorption • Sleep & relaxation • Tired feet • Right temperature & timing • Important precautions 🎙️ Watch the latest Holistic Health Podcast with Shivangi Desai, learn what science actual…

23 Aug 2026, 05:21 UTC≈2,930 viewsread 10 October 2026

*Shivangi Desai is Live * The Holistic Health Summit has officially started! 🌿✨ Join us LIVE and be part of this powerful health transformation journey ✅ JOIN DAY 1 LIVE → http://link.shivangidesai.com/HHSZoomN Waiting for you inside, Team Shivangi Desai

22 Aug 2026, 10:38 UTC≈3,030 viewsread 10 October 2026

*HEALTH IS MORE THAN JUST WHAT YOU EAT.* When we think about health, we often think only about food or exercise. But what about your *sleep, stress, movement and daily habits?* 🤔 True well-being is built when different parts of your lifestyle work together. At *India's Biggest Holistic Health Summit*, you'll get to understand the *6 Pillars of Health* and explore how they can support a healthier, more balanced lif…

20 Aug 2026, 14:40 UTC≈2,920 viewsread 10 October 2026

🌿 MINI HEALTH SELF-CHECK Ask yourself 👇 ❓ Do you wake up tired even after sleeping? ❓ Do you often feel bloated, low on energy or stressed? ❓ Is your weight increasing despite trying different things? ❓ Are you struggling with cravings or poor sleep? If you answered YES to even one, it's time to understand your body better. 💚 Join India's Biggest Holistic Health Summit - FREE! 📅 23-24 August | LIVE on Zoom | Hin…

23 Jun 2026, 09:05 UTC≈4,400 viewsread 10 October 2026
Photo

💥 Do you also feel sleepy right after lunch? You eat, sit down to work, and within minutes your eyes feel heavy and your mind feels foggy. Most of us reach for tea or coffee, but the real reason may surprise you. 🎯 In this episode of Holistic Health Shorts, Shivangi Desai shares: ✅ Why post-lunch sleepiness happens ✅ The science behind blood sugar crashes ✅ 4 practical ways to beat the afternoon slump naturally ✅ O…

13 Jun 2026, 13:30 UTC≈3,630 viewsread 10 October 2026
Photo

What if your anxiety isn't the real problem... but a symptom of something much deeper? 🤔 And what if the emotional patterns affecting your life today were formed years ago without you even realizing it? In this eye-opening episode of Holistic Health with Shivangi Desai, Counselling Psychologist Zenia Bharucha uncovers the hidden roots of anxiety, overthinking, emotional triggers, and self-diagnosis. 💡 Discover: • …

9 Jun 2026, 05:19 UTC≈3,370 viewsread 10 October 2026
Video

South Africa 2.0 was so much more than a trip. 🌍 💚 It was a journey of healing, growth, courage and self-discovery. From breathtaking landscapes to life-changing conversations, I witnessed people reconnect with themselves in the most beautiful way. One thing I've learned over the years is that transformation doesn't happen only through knowledge, it happens through experiences. If you enjoy insights on personal gr…

1 Jun 2026, 08:40 UTC≈3,520 viewsread 10 October 2026

⚠️ Missed yesterday's episode? Then you missed a fascinating health insight that explains how your body naturally cleans, repairs, and renews itself. Most people focus on what to eat for better health. In this special episode of Holistic Health with Shivangi Desai, discover: ✅ What Autophagy is and why it's gaining global attention ✅ How fasting may support your body's natural repair processes ✅ The science behind …

31 May 2026, 02:30 UTC≈3,020 viewsread 10 October 2026

Good Morning Health Champions! ✨ What if your body already has a built-in system to clean, repair and renew itself? Join Shivangi Desai as she bridges ancient wisdom and modern science to help you understand one of the most important processes happening inside your body every day. 📺 Watch Holistic Health with Shivangi Desai 🗓️ Today(Every Sunday) ⏰ 8:20 AM 📍 Only on Aastha TV Join 10 min early so don’t Miss the W…

30 May 2026, 13:33 UTC≈2,680 viewsread 10 October 2026
Photo

🍇 Mango, Grapes, Kiwi... Which fruit is actually best at night? Most people assume fruits can be eaten anytime because they're healthy. But is that the complete truth? In this quick yet insightful episode of Holistic Health Shots, Shivangi Desai breaks down: ✨ The truth about eating fruits at night ✨ Which fruits support better sleep ✨ What may affect digestion and blood sugar ✨ 3 simple rules everyone should know …

30 May 2026, 10:59 UTC≈2,340 viewsread 10 October 2026
Photo

Ancient wisdom that modern science is now exploring Join Holistic Health with Shivangi Desai as she bridges ancient wisdom and modern science to help you understand one of the most important processes happening inside your body every day. 🗓️ Tomorrow(Every Sunday) ⏰ 8:20 AM 📺Watch Only on Aastha TV Missed previous Episode Watch Now: https://www.youtube.com/live/egOdgWOA8w8?si=xoxIjwmu1CzERUOi Health Hai Toh Sab H…

Showing the 12 most recent of 25 posts we hold for @fambyshivangidesai. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 October 2026 — this entry's latest reading, not the date you are reading this.

“Food As Medicine by Shivangi Desai” (@fambyshivangidesai), 24,403 subscribers as measured 9 October 2026. Telegram Register, tgregister.com/channel/fambyshivangidesai.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.