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Channel
رشاقه وفتنس كمال اجسام 💎Mh💪fitness
@fitnes599
On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry
185subscribers
-16 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001219963682 |
|---|---|
| Type | Channel |
| Username | @fitnes599 |
| Created | Between 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 22 October 2026 |
| Measurements held | 9 |
| Confirmed unchanged | 1 time, most recently 22 October 2026 |
| On Telegram | t.me/fitnes599 |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 22 Oct 2026, 23:40 | 185 | +2 |
| 14 Oct 2026, 21:19 | 183 | -1 |
| 6 Oct 2026, 22:21 | 184 | -1 |
| 25 Sept 2026, 23:59 | 185 | -3 |
| 28 Aug 2026, 09:15 | 188 | -5 |
| 20 Aug 2026, 20:14 | 193 | -6 |
| 13 Aug 2026, 06:48 | 199 | -2 |
| 7 Aug 2026, 04:02 | 201 | no change |
| 6 Aug 2026, 08:17 | 201 | first reading |
Engagement
12 posts held, back to 3 August 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 28 July 2024. An engagement rate over an empty window would be a number about nothing.
Recent posts
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كل خطوة صغيرة تخطوها اليوم تقرّبك من تحقيق حلم كبير غداً! لا تستهن بقوة التقدم اليومي. إنها اللبنات الصغيرة التي تبني إنجازات عظيمة. فكّر فيما تفعله كل يوم لتحسين نفسك، هذه الجهود المتواضعة ستجعلك تبرز بين الحشود وتصل إلى القمة. صباحكم_نجاح💪
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Janda sit-up لفعالية أكبر تمرين البطن 💯 تقوية عضلات حزام البطن الداخلي transverse 💢 (سميت على اسم المعالج thérapeute التشيكي فلاديمير جاندا) أثبت JANDA ، الذي اكتشفها ) أنها أكثر فعالية بكثير من أي شكل آخر من تمارين البطن و التي تركز على الجانب الأمامي للبطن ، خاصة 👇طريقة الأداء : ثني الركبتين عند 90 درجة كما هو موضح في الصورة ثم القيام بالضغط بالكعبين على سطح أو على يدي المدرب (السهم يوضح اتجاه الضغط) 👌…
تظهر الدراسات الحديثة الفرق الكبير بين المجتمعات المتقدمة تكنلوجيا من حيث الاصابة بحالة إرتفاع الضغط عن غيرها من التي تعتمد أكثر على الحركة في حياتها اليومية : #sportbridge ممارسة النشاط البدني المستمر بشدة منخفضة هي أنسب طريقة ينصح بها الأطباء من أجل رفع اللياقة البدنية لدى الأشخاص الذين يعانون من هذا الارتفاع 💯اسباب ارتفاع الضغط والمضاعفات الناتجة عنه : يعاني حوالي (50) مليون من الكبار والبالغين في اميركا من ار…
الرياضة لدى الطفل هي بمثابة مرحلة رضاعة 🚼 متقدمة يجب على الوالدين الحرص عليها و هذا لدورها الكبير في عملية النمو و رفع القدرات الذهنية ، المعرفية و النفسية الحركية و هي سر الوقاية من السمنة في مرحلة المراهقة و كذلك من مختلف أمراض العصر
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ستلتئم جروحك عندما تتقبّل نفسك.
Showing the 12 most recent of 12 posts we hold for @fitnes599. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 20 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
@Bt_ashq · 5320 postsالـلـهـم امـيـن
@darkness_9999 · 19820 posts♥️...ذِكرياتٌ و الم...♥️
@I_miss_for_them · 27520 postsازياء كلشي وكلاشي 😍
@nathor2 · 3120 posts: ᴏʀᴋɪᴅᴀ ঌ .
@orkiida · 12920 postsشعوري المخيف🌑🌫
@shooryalmokef · 3620 postsستوريات وقٌصّصّ مٌنَ آلُِووآقٌعٍ آلُِعٍرآقٌي✨
@qasssamr · 72319 postsمُـخَـتَـلِـف 💙🌻.
@tayseer3mer74 · 12419 posts😌دلـٍـــــعٌ💗بـنــاْت💅
@nbsas · 17416 postsمسك الختام
@marea71 · 15815 postsافتلاق
@wqer2 · 36811 posts😂نڪت ×نڪت =آضحٍڪ ཻ 😂
@nekatr · 1109 postsٱحۡلٱمۘ مۘبعثرهۂَ، 🌼🖇
@koatr43 · 1,4717 postsنجمتي
@astrn · 1814 postsأنـــتَ لــــيّ ♪❈
@eyadmm · 4984 posts✘عٰۧشٖ۪ــــ͡ــٰ̡ـٲاٖق✵ٲاٖلٖظٖ۪ــــ͡ــٰ̡ـلٖٲاٖمٰۧ✘
@ALDLAM · 4473 posts- هدوءءَ .
@black7oOo · 5873 postsAll your thoughts here.
@Ekadl · 7043 postsلِـ سيلا إيهاب"
@sellaehab · 2883 posts• غزل🦌 | pic•
@sn3anih · 2643 posts
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 October 2026 — this entry's latest reading, not the date you are reading this.
“رشاقه وفتنس كمال اجسام 💎Mh💪fitness” (@fitnes599), 185 subscribers as measured 22 October 2026. Telegram Register, tgregister.com/channel/fitnes599.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.