Channel
@fitnes_sh
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
731subscribers
-9 since we began measuring on 31 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001072745096 |
|---|---|
| Type | Channel |
| Username | @fitnes_sh |
| Created | Between 1 October 2016 and 31 July 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 31 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/fitnes_sh |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 04:21 | 731 | -2 |
| 9 Sept 2026, 11:22 | 733 | -7 |
| 31 Aug 2026, 18:44 | 740 | no change |
| 31 Aug 2026, 06:46 | 740 | first reading |
20 posts held, back to 16 August 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 21 July 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
ارتباط با مربی ؛ @sharafi63s 🔥 اگر واقعاً تصمیم به تغییر گرفتی، من کنارت هستم. ✨ برنامه ورزشی اختصاصی: ۲۹۸ هزار تومان 🥗 رژیم غذایی اختصاصی: ۳۹۸ هزار تومان مناسب برای: ✔️ کاهش وزن ✔️ فرمدهی بدن ✔️ چربیسوزی ✔️ داشتن برنامه اصولی و قابل اجرا 📩 برای دریافت برنامه، همین حالا پیام بده و اولین قدم را بردار @sharafi63s
Signed Sara Sharafi
کانال ورزشی جدیدمون در ایتا eitaa.com/fitnes_sho
Signed Sara Sharafi
کانال ورزشی جدیدمون در ایتا eitaa.com/fitnes_sho
Signed Sara Sharafi
🔥 اکسسوری و بدلیجات عمده بدون واسطه 💎 قیمتهای رقابتی و مدلهای پرفروش 🎁 به ازای هر ۳ خرید، ۱ اشانتیون هدیه 👇 عضویت در کانال = دسترسی به قیمتهای ویژه 🆔rubika.ir/badalijate_taki @fitnes_sharafi ادمین
Signed Sara Sharafi
https://www.instagram.com/reel/DQSFKwJjWvz/?igsh=YWtoMGZ2aXY4djF2
Signed Sara Sharafi
File, posted without a caption
Signed Sara Sharafi
• نام کامل • شماره تماس/تلگرام • سن • جنسیت • قد (cm) • وزن (kg) • سابقه پزشکی/محدودیت (متن کوتاه) • هدف (انتخاب: کاهش وزن / افزایش عضله / حفظ سلامت / توانبخشی) • سطح فعلی (مبتدی/متوسط/پیشرفته) • تجهیزات در دسترس (هیچ / دمبل / کش / هالتر / دستگاههای باشگاه) • روزها/زمانهای قابل تمرین • اولویت: خانه یا باشگاه • آیا پزشک اجازه داده؟ (بله/خیر) • توضیحات اضافی … 🟣🟠🔴لطفا این فرم کامل کنید قبل درخواست ورز…
Signed Sh
🔺. «رژیم پزشکی + برنامه ورزشی اختصاصی 📋 — شروع تا رسیدن به هدف. برای مشاوره پیام بدهید @sharafi90
Signed Sh
ممنون از اعتمادتون 🙏🏻 @sharafi90
Signed Sh
https://www.instagram.com/reel/DQSFKwJjWvz/?igsh=YWtoMGZ2aXY4djF2 نمیتونی بری باشگاه؟ مهم نیست! با همین تمرینا تو خونه هم میتونی چربی بسوزونی و فرم بدنتو بسازی 😎 فقط کافیه بلند شی و شروع کنی — هیچ وسیلهای هم نمیخوای! بزن بریم برای یه بدن ایدئال 💥
Signed Sh
لایک فراموش نشه😜🥲🥲
Signed Sara Sharafi
وقتی اراده باشه، هیچ چیزی غیرممکن نیست! 👊 ۷ کیلو کمتر یعنی 7 قدم نزدیکتر به بهترین نسخهی خودت 💫» وقتشه با یه تصمیم کوچیک، خودتو تغییر بدی 💪 🌿 رژیم تخصصی فقط ۳۵۰ تومن 🏋️♀️ برنامه ورزشی فقط ۲۹۸ تومن شروع کن، نتیجهاش رو خودت ببین ✨» @sharafi90
Signed Sh
Showing the 12 most recent of 20 posts we hold for @fitnes_sh. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“رژیم لاغری و ورزش” (@fitnes_sh), 731 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/fitnes_sh.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.