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Channel

Ольга Цатурова о тренировках и питании

@fitpitolgapro

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

362subscribers

+3 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001684575131
TypeChannel
Username@fitpitolgapro
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live18 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/fitpitolgapro

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

359362360.57 August 2026 — 359 subscribers8 August 2026 — 359 subscribers14 August 2026 — 360 subscribers21 August 2026 — 359 subscribers27 August 2026 — 362 subscribers11 September 2026 — 361 subscribers18 September 2026 — 362 subscribers7 August 202618 September 2026
7 measurements spanning 42 days, net +3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 359–362 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 17:39362+1
11 Sept 2026, 09:18361-1
27 Aug 2026, 20:06362+3
21 Aug 2026, 00:03359-1
14 Aug 2026, 14:48360+1
8 Aug 2026, 06:34359no change
7 Aug 2026, 13:01359first reading

Engagement

11 posts held, back to 1 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 54s
Average length
1m 27s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

36 reactions across 9 posts, in 9 distinct kinds. The most used accounts for 38.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥1438.9%
1130.6%
🥰513.9%
❤‍🔥12.78%
👍12.78%
👏12.78%
😁12.78%
🙏12.78%
🤣12.78%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 36 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 1 August 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Aug 2026, 03:39 UTC10 views6 reactionsread 8 August 2026

Читаем этикетки На всех продуктах, кроме развесных, есть этикетка, и читать её перед покупкой — полезный навык, который должен войти в привычку. Задача маркетологов — привлечь нас яркой упаковкой и обещаниями пользы или удовольствия. Надписи: - «без ГМО», - «натуральный», - «диетический», - «эко», - «фермерский», - «обезжиренный», - «без сахара», - «фитнес», - «для красивой фигуры», - «идеально для завтрака» не им

🔥32❤‍🔥1

7 Aug 2026, 04:09 UTC28 views3 reactionsread 8 August 2026
Photo

Доброе утро, энергичные мои) Сегодня так и напрашивается пятничный пост)) Уверена, что сейчас уже всем известно, что безопасной дозы алкоголя нет, он вреден безусловно. Но все же небольшие дозы наш организм умеет нейтрализовать. Как снизить потребление алкоголя? Вот одно из мнений ученых: Ученые из Кембриджа решили проверить, а как размер бутылок и/или бокалов влияет на количество выпитого вина. Были протестиров

🔥1🤣1😁1

6 Aug 2026, 04:51 UTC35 views7 reactionsread 8 August 2026
Video

Почему подвижность грудной клетки так важна? Потому что это влияет не только на дыхание, но и на осанку, походку, работу тазового дна, уровень энергии. Если не движение ограничено, тогда: • дыхание становится поверхностным, быстрее появляется одышка; • мышцы получают меньше кислорода — усталость приходит раньше; • плечи уходят вперёд, усиливается сутулость; • возрастает нагрузка на шею, поясницу и суставы. При чё

3🔥2🥰2

5 Aug 2026, 06:31 UTC34 views6 reactionsread 8 August 2026
Photo

😀♥️🥳💋💚💋✅👏✅ Как выбрать протеиновые батончики Их используют чаще вместо вкусняшек те, кто следит за фигурой и количеством белка. Конечно добирать белок нам лучше из его привычных источников, но бывает всякое, важно понимать нюансы по батончиками и прочим готовым протеиновыми продуктам. ✔️Минусы: белок вроде бы есть, но человек лишается «пакета» полезных веществ, которые идут бонусом в мясе, рыбе, яйцах, твороге: в

2🔥2🥰2

4 Aug 2026, 06:20 UTC31 viewsread 8 August 2026

Протеиновые батончики и печеньем прям моя боль ) сложно найти адекватный состав

4 Aug 2026, 04:38 UTC34 views3 reactionsread 8 August 2026
Photo

Доброе утро, энергичные! Делаем разбор на примере протеиновых батончиков или поговорим о том, как читать этикетки?) Кстати, подвигаться с зарядкой можно нужно тут, с заботой о вас мур ❤️

👍1🔥1🙏1

4 Aug 2026, 04:37 UTC33 views3 reactionsread 8 August 2026
Video message

Video message, posted without a caption

1👏1🔥1

3 Aug 2026, 04:46 UTC35 views3 reactionsread 8 August 2026

🤗♥️💚🤗💛❤️⭐️🥳 ✅😍💋😄 Дорогие, собрала всю пользу июля в этом посте 📍Дайджест июнь 📍БАДы или ягоды? 📍Йогаутро 03.07 📍Важное про ягоды 📍Лучшее упражнение для плоского живота 📍Почему важно есть сезонные фрукты и ягоды? 📍ТОП 10 кухонных помощников 📍ЧЕЛЛЕНДЖ ПО СТОПАМ: Диагностика Тесты на состояние стопы Комплекс для улучшения работы стоп и тазобедренных суставов Какой должна быть безопасная обувь Вся правда пр

1🔥1🥰1

1 Aug 2026, 04:14 UTC42 views2 reactionsread 8 August 2026
Voice message

Про продукты, которые поднимают настроение) Да, такие есть👌

1🔥1

1 Aug 2026, 04:14 UTC43 views3 reactionsread 8 August 2026
Voice message

Можно ли каждый день заниматься на групповых?

🔥21

Showing the 11 most recent of 11 posts we hold for @fitpitolgapro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Ольга Цатурова о тренировках и питании” (@fitpitolgapro), 362 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/fitpitolgapro.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.