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Telegram profile photo for FiTTrooM[online]

Channel

FiTTrooM[online]

@fittroomonline

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

447subscribers

-5 since we began measuring on 16 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001746627483
TypeChannel
Username@fittroomonline
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded16 August 2026
Last confirmed live16 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/fittroomonline

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

447452449.516 August 2026 — 452 subscribers16 August 2026 — 451 subscribers24 August 2026 — 449 subscribers16 September 2026 — 447 subscribers16 August 202616 September 2026
4 measurements spanning 31 days, net -5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 446–453 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 19:55447-2
24 Aug 2026, 00:37449-2
16 Aug 2026, 20:53451-1
16 Aug 2026, 09:01452first reading

Engagement

20 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 15 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 14s
Average length
49s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

16 reactions across 10 posts, in 4 distinct kinds. The most used accounts for 50.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
850.0%
👌318.8%
👍318.8%
🕊212.5%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 4 August 2026 to 15 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

15 Aug 2026, 20:22 UTC14 views3 reactionsread 16 August 2026

هیچوقت دست کم نگیر که خدا چقدر داره ازت در برابر چیزهایی که حتی ازشون خبر نداری محافظت میکنه شب بخیر ورزشکارا🌹

3

Signed [فآطِـــمه]

15 Aug 2026, 12:05 UTC24 viewsread 16 August 2026

نشانه های کمبود ویتامین در بدن : ۱- درد در انگشت ها، پشت ساق پا و کف پا (کلسیم، پتاسیم منیزیم) ۲- شکاف در گوشه لب ها (گروه ویتامین B) ۳- احساس خستگی (B2) ۴- خشکی پوست (A وB) ۵- جوشهای قرمز در بازوها و گونه ها (AوD) ۶- افسردگی (D) ۷- ریزش موی شدید (B) ۸- اختلالات دید شبانه (A) ۹- بی اشتهایی (B) ۱۰- حالت تهوع، یبوست و نفخ (B12) ۱۱- خونریزی لثه و زخمهایی که دیر خوب میشن (C) ۱۲- سردرد و سر گیجه (B3) ۱۳- اسهال (B9) ۱۴- ب

Signed Abolfazl 🕊

14 Aug 2026, 15:36 UTC43 viewsread 16 August 2026

اشتباه‌های رایجی که سلامتی شما به خطر می اندازد ◀️پوشیدن لباسهای بیش از حد تنگ ◀️بی توجهی به خواب و بیداری ◀️عدم تحرک ◀️خوردن غذاهای آماده و فست فود ◀️زل زدن مکرر به مانیتور و گوشی @fittroomonline

Signed Abolfazl 🕊

14 Aug 2026, 05:36 UTC47 viewsread 16 August 2026
Photo

🔸فواید کره بادام زمینی برای عضله سازی🔸 #تغذیه ✅سرشار از پروتئین برای کمک به رشد و ترمیم عضلات است. ✅دارای چربی‌های سالم و کالری کافی برای تأمین انرژی تمرین است. ✅حاوی منیزیم و ویتامین E است که از عملکرد عضلات و ریکاوری حمایت می‌کنند. ✅به افزایش دریافت کالری در دوره حجم کمک می‌کند. @fittroomonline

Signed Abolfazl 🕊

14 Aug 2026, 05:34 UTC43 viewsread 16 August 2026

‏در زندگی باب میل خودتان باشید، به دیگران هم احترام بگذارید، همین کفایت میکند. صبح بخیر 🕊 @fittroomonline

Signed Abolfazl 🕊

12 Aug 2026, 10:14 UTC54 viewsread 16 August 2026
Photo

قضاوت با شما 😊 @fittroomonline

Signed Abolfazl 🕊

11 Aug 2026, 07:02 UTC65 views2 reactionsread 16 August 2026
Photo

آیا ندیدی؟ خورشید از انگشتانِ کسی که دوستش می‌داری طلوع می‌کند! 👤محمود درویش @fittroomonline

🕊2

Signed Abolfazl 🕊

10 Aug 2026, 14:40 UTC69 views2 reactionsread 16 August 2026

"10 ترفند ساده برای خوش اندام شدن" 1️⃣-نوشیدن منظم آب 2️⃣-حذف نکردن مواد غذایی 3️⃣-مصرف لبنیات در روز 4️⃣-وعده غذایی کوچک 5️⃣-جویدن کامل و آهسته غذا خوردن 6️⃣-مصرف غذای سرشار از فیبر 7️⃣-دوری از استرس 8️⃣-نوشیدن قهوه 9️⃣-نگه نداشتن غذاهای ناسالم 0️⃣1️⃣پیاده روی @fittroomonline

2

Signed Abolfazl 🕊

10 Aug 2026, 06:25 UTC68 views1 reactionsread 16 August 2026
Video

توی این‌ ویدیو‌‌ نشون میده که کمبود هرچیزی در بدن چه تاثیری توی‌چهره میزاره و راه درمانش چیه. @fittroomonline

👌1

Signed [فآطِـــمه]

10 Aug 2026, 06:19 UTC62 views1 reactionsread 16 August 2026
Photo

🔸چرا گردو برای کاهش وزن موثر است؟🔸 #اموزشی ☑️اسیدهای چرب گردو غیر اشباع هستند و متابولیسم بدن شما را تنظیم می‌کنند. از طرف دیگر گردو منبع غنی پروتئین و فیبر است که علاوه بر تامین نیاز بدن به مواد مغذی، موجب احساس سیری می‌شود و کنترل وزن را ساده‌تر می‌کند. اسیدهای چرب غیراشباع گردو سبب تنظیم متابولیسم بدن و درنتیجه لاغری میشوند. @fittroomonline

👍1

Signed Abolfazl 🕊

10 Aug 2026, 04:54 UTC58 viewsread 16 August 2026
Photo

🦋هیچ وقت جا نزن شاید این آخرین تلاش برای رسیدن به هدفت باشه. ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌ صبحت بخیر 🌹 ‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌ @fittroomonline

Signed Abolfazl 🕊

9 Aug 2026, 12:36 UTC68 views2 reactionsread 16 August 2026
Video

کیوت ترین پلانک تاریخ🥹🥹🥹 @fittroomonline

2

Signed [فآطِـــمه]

Showing the 12 most recent of 20 posts we hold for @fittroomonline. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

پارادایز
@Paradiseoffiicial · 25,302
Telegram ranks this channel #40 of 77 here — alongside 76 others — read 14 September 2026
پاتیا سیتی
@pattaya_citey · 118,582
Telegram ranks this channel #46 of 91 here — alongside 90 others — read 16 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“FiTTrooM[online]” (@fittroomonline), 447 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/fittroomonline.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.