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Channel

آموزش گام به گام ژیمناستیک

@gambegamgym

On this record: Topic · Growth · Engagement · What this channel posts · Posts · Posts recorded as deleted · Citations · Cite this entry

11,809subscribers

+39 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001057025388
TypeChannel
Username@gambegamgym
Descriptionشبکه آموزش گام به گام ژیمناستیک زیر نظر اساتید برتر کشور در همه شاخه ها رویکرد: آموزش،اطلاع رسانی و توسعه ژیمناستیک ایران ارتباط با ادمین 👈 @mahdi_fig ارتباط با مدیر فروش لوازم ژیمناستیک آقای اصلی 09122998053
CreatedBetween 1 May 2016 and 28 February 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live7 November 2026
Measurements held58
Confirmed unchanged1 time, most recently 7 November 2026
On Telegramt.me/gambegamgym

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

11,77011,84811,8095 August 2026 — 11,770 subscribers6 August 2026 — 11,770 subscribers6 August 2026 — 11,771 subscribers8 August 2026 — 11,775 subscribers9 August 2026 — 11,774 subscribers10 August 2026 — 11,782 subscribers11 August 2026 — 11,783 subscribers12 August 2026 — 11,779 subscribers13 August 2026 — 11,784 subscribers14 August 2026 — 11,783 subscribers15 August 2026 — 11,786 subscribers16 August 2026 — 11,787 subscribers17 August 2026 — 11,796 subscribers18 August 2026 — 11,797 subscribers20 August 2026 — 11,791 subscribers21 August 2026 — 11,790 subscribers23 August 2026 — 11,788 subscribers24 August 2026 — 11,794 subscribers25 August 2026 — 11,795 subscribers26 August 2026 — 11,794 subscribers27 August 2026 — 11,798 subscribers28 August 2026 — 11,802 subscribers29 August 2026 — 11,806 subscribers1 September 2026 — 11,813 subscribers2 September 2026 — 11,822 subscribers5 September 2026 — 11,826 subscribers8 September 2026 — 11,833 subscribers11 September 2026 — 11,840 subscribers13 September 2026 — 11,831 subscribers14 September 2026 — 11,834 subscribers18 September 2026 — 11,829 subscribers2 October 2026 — 11,848 subscribers6 October 2026 — 11,842 subscribers10 October 2026 — 11,834 subscribers13 October 2026 — 11,821 subscribers15 October 2026 — 11,822 subscribers16 October 2026 — 11,821 subscribers17 October 2026 — 11,818 subscribers19 October 2026 — 11,822 subscribers20 October 2026 — 11,818 subscribers21 October 2026 — 11,811 subscribers22 October 2026 — 11,810 subscribers23 October 2026 — 11,816 subscribers24 October 2026 — 11,819 subscribers25 October 2026 — 11,821 subscribers26 October 2026 — 11,825 subscribers27 October 2026 — 11,830 subscribers28 October 2026 — 11,833 subscribers29 October 2026 — 11,829 subscribers30 October 2026 — 11,827 subscribers31 October 2026 — 11,824 subscribers1 November 2026 — 11,826 subscribers2 November 2026 — 11,827 subscribers3 November 2026 — 11,824 subscribers4 November 2026 — 11,822 subscribers5 November 2026 — 11,819 subscribers6 November 2026 — 11,818 subscribers7 November 2026 — 11,809 subscribers5 August 20267 November 2026
58 measurements spanning 93 days, net +39. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,758–11,860 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)SubscribersChange
7 Nov 2026, 07:5811,809-9
6 Nov 2026, 08:4111,818-1
5 Nov 2026, 08:4811,819-3
4 Nov 2026, 11:0611,822-2
3 Nov 2026, 13:1011,824-3
2 Nov 2026, 16:1611,827+1
1 Nov 2026, 19:0011,826+2
31 Oct 2026, 20:3011,824-3
30 Oct 2026, 18:3711,827-2
29 Oct 2026, 21:0611,829-4
28 Oct 2026, 23:1711,833+3
27 Oct 2026, 21:1611,830+5
26 Oct 2026, 20:5411,825+4
25 Oct 2026, 23:4811,821+2
24 Oct 2026, 22:5611,819+3
23 Oct 2026, 22:5511,816+6
22 Oct 2026, 20:5711,810-1
21 Oct 2026, 16:2911,811-7
20 Oct 2026, 12:2011,818-4
19 Oct 2026, 10:0511,822first reading

Engagement

40 posts held, back to 23 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 59 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
23.7%
avg views ÷ 11,809 subscribers
Avg views / post
2,800
12 posts measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
12
of 40 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 November 2026
Posts held40 (23 December 2025 – 8 November 2026)
Views total33,567
Reactions total—
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 08:09 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,590
Videos
≈3,760
Links
≈942

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 37m
Average length
3m 03s

Measured directly from 32 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Recent posts

Telegram’s own ‘edited’ marker: 4 of 12 posts held from the last 30 days (33.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

8 Nov 2026, 06:15 UTC597 viewsread 8 November 2026
Video

بدنسازی ها و تمرینات پایه و کلیدی در ژیمناستیک با تشکر از آقای سیدحمیدرضا رفعتی_ شهرستان گنبد کاووس 🙏🌸🌸🌸 کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed .Mahdi (FiG)...

6 Nov 2026, 14:33 UTC≈2,090 viewsread 8 November 2026
Video

برنامه زیبا از پارالل پسران👌 آموزش داوری آنالیز برنامه با قوانین جدید سیکل 16 توسط آقای عزیز منگلیان از گلستان اسکپکا پشتک D1 آفتاب ماکوت F3 ویمیک بالانس روی یک چوب E3 هلی از یک چوب D2 ماکوت E2 آفتاب دیامیدوف با 180 درجه چرخش F3 ویمیک 180 درجه چرخش E3 دو پشتک زاویه F4 8 حرکت برتر؛ 2F 4E 2D مجموع نیازها؛ 2 بارم پایه؛ 6 کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed مهدی

31 Oct 2026, 05:43 UTC≈2,630 viewsread 8 November 2026
Video

Any cross (2 s.) C2 صلیب در وسیله دارحلقه بدنسازی های تخصصی حرکت قدرتی صلیب در وسیله دارحلقه ارزش مشکلی صلیب با ۲ثانیه مکث C2 کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed مهدی

30 Oct 2026, 11:03 UTC≈2,840 viewsread 8 November 2026
Voice message

🌹🌹🌹🌹🌹 ۸ آبان، روز جهانی مربی مبارک باد پیام تبریک کمیته داوران فدراسیون جناب آقای سیدامید شیخ احمدی 🌹🌹🌹🌹🌹 کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed .Mahdi (FiG)...

30 Oct 2026, 11:02 UTC≈2,590 viewsread 8 November 2026
File

🌹🌹🌹🌹🌹 ۸ آبان، روز جهانی مربی مبارک باد پیام تبریک رئیس شاخه هنری فدراسیون و پیشکسوت ژیمناستیک ایران جناب آقای نادر مدنی 🌹🌹🌹🌹🌹 کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed .Mahdi (FiG)...

29 Oct 2026, 15:44 UTC≈2,650 viewsread 8 November 2026
Video

بسم الله الرحمن الرحیم صحبت های این خانم محترم با رئیس سابق فدراسیون کشتی ایران است بنده دقیقاً موافقم؛ همیشه افراد وطن‌دوست و انقلابی با تلاش، تعهد و اعتقاد به آرمان‌های خود توانستند منشأ تحولات مثبت باشند. بنده هم بعنوان مدیر شبکه آموزش گام‌به‌گام ژیمناستیک، با ۱۰ سال فعالیت مستمر در فضای مجازی افتخار می‌کنم؛ فعالیتی که در مسیر اصلاح باورهای نادرست درباره ژیمناستیک، از جمله ادعای کوتاه شدن قد بر اثر این ورزش، نق…

Signed .Mahdi (FiG)...

29 Oct 2026, 14:54 UTC≈2,370 viewsread 8 November 2026
Video

اثرات مفید ژیمناستیک برای کودکان و سایر رشته های ورزشی پروفسور احمدرضا موحدی استاد دانشگاه _محقق_نظریه پرداز و نویسنده علوم ورزشی کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed .Mahdi (FiG)...

29 Oct 2026, 12:43 UTC≈2,440 viewsread 8 November 2026
File

👆👆👆 ‍ ژیمناستیک عمومی روی قد ورزشکار تاثیر مثبت دارد دکتر عالی زاده _دکترای رفتار حرکتی _مدرس دانشگاه و نویسنده علوم ورزشی کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed .Mahdi (FiG)...

21 Oct 2026, 12:11 UTC≈3,950 viewsread 8 November 2026
Video

اموزش حركت نيم پشتك (مراحل اموزش_پیش نیازها و بدنسازی ها)👌 مربی اقای مينباشي از مشهد مقدس توضیحات؛ نیم پشتک حرکتی است که بدن به حول محور عرضی خود در حدود 360 درجه چرخش مینماید. این حرکت از اساسی تـرین مهارتهـا در دستۀ حرکات زمینی میباشد. اجراي درست این حرکت در مهارتهاي سر و رو به جلوي بعد از آن تأثیر دارد براي اینکه نوآموز قادر به فراگیري این مهارت باشد باید از قبل در اجراي بالانس توانایی کافی را کسب کرده باشد. نح…

Signed .Mahdi (FiG)...

21 Oct 2026, 10:09 UTC≈3,440 viewsread 8 November 2026
Video

بالانس قدرتی از حالت L زاویه ارزش مشکلی B1 توضیحات ؛ اولین لازمه اجرای این حرکت داشتن انعطاف خوب در ناحیه همسترینگ میباشد در این حرکت ژیمناست میبایست از حالت نشسته پاجفت و با بلند کردن بدن بصورت زاویه L و سپس انتقال شانه ،پشت و لگن به ترتیب تا عمود شدن بر تکیه گاه(دست ها )قرار بگیرد و سپس با بدن کیپ پاها به سمت بالانس کشیده میشود. کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed مهدی

19 Oct 2026, 08:17 UTC≈3,420 viewsread 8 November 2026
Photo

با سلام و احترام خدمت خانواده بزرگ ژیمناستیک ایران انتخاب جناب آقای هادی خناری‌نژاد به‌عنوان رئیس فدراسیون ژیمناستیک جمهوری اسلامی ایران، با کسب اکثریت آرای مجمع انتخاباتی، را صمیمانه تبریک عرض می‌کنیم. این انتخاب را به خانواده بزرگ ژیمناستیک ایران، قهرمانان، مربیان، داوران، پیشکسوتان و تمامی تلاشگران این رشته ورزشی تبریک گفته و برای ایشان در مسیر مسئولیت جدید، آرزوی موفقیت، سربلندی و خدمت صادقانه داریم. امیدواریم ب…

Signed مهدی

13 Oct 2026, 08:11 UTC≈4,550 viewsread 8 November 2026
Video

اجرای زیبای هادی خناری نژاد در بازی های آسیایی اینچئون 2016 آقای هادی خناری نژاد هم اکنون یکی از کاندیداهای انتخابات فدراسیون ژیمناستیک هستند آرزوی موفقیت داریم براشون 🙏 کانال آموزش گام به گام ژیمناستیک @gambegamgym

Signed .

Showing the 12 most recent of 40 posts we hold for @gambegamgym. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts recorded as deleted after publishing

We recorded 1 post on @gambegamgym as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
15 August 2026
Most recent seen missing
15 August 2026
Median time before seen missing
20 days
Seen missing in the last 30 days
0

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 11 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 November 2026 — this entry's latest reading, not the date you are reading this.

“آموزش گام به گام ژیمناستیک” (@gambegamgym), 11,809 subscribers as measured 7 November 2026. Telegram Register, tgregister.com/channel/gambegamgym.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.