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Channel

Genuss Rezepte Kochen & Backen & Essen

@genussrezepte

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Cite this entry

4,794subscribers

-31 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001349782385
TypeChannel
Username@genussrezepte
Created12 May 2020 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/genussrezepte

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,7944,8344,8146 August 2026 — 4,825 subscribers6 August 2026 — 4,825 subscribers6 August 2026 — 4,826 subscribers9 August 2026 — 4,824 subscribers12 August 2026 — 4,822 subscribers15 August 2026 — 4,825 subscribers18 August 2026 — 4,828 subscribers22 August 2026 — 4,833 subscribers25 August 2026 — 4,834 subscribers28 August 2026 — 4,828 subscribers31 August 2026 — 4,826 subscribers4 September 2026 — 4,828 subscribers9 September 2026 — 4,804 subscribers13 September 2026 — 4,800 subscribers18 September 2026 — 4,794 subscribers6 August 202618 September 2026
15 measurements spanning 43 days, net -31. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,788–4,840 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 00:404,794-6
13 Sept 2026, 12:174,800-4
9 Sept 2026, 22:394,804-24
4 Sept 2026, 18:554,828+2
31 Aug 2026, 17:244,826-2
28 Aug 2026, 23:444,828-6
25 Aug 2026, 18:324,834+1
22 Aug 2026, 10:144,833+5
18 Aug 2026, 21:154,828+3
15 Aug 2026, 19:534,825+3
12 Aug 2026, 00:524,822-2
9 Aug 2026, 10:314,824-2
6 Aug 2026, 18:214,826+1
6 Aug 2026, 10:344,825no change
6 Aug 2026, 09:504,825first reading

Engagement

12 posts held, back to 7 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 24 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 40s
Average length
20s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

101 reactions across 12 posts, in 4 distinct kinds. The most used accounts for 62.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍6362.4%
❤2322.8%
🤩1110.9%
👎43.96%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 101 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 7 July 2026 to 24 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

24 Jul 2026, 05:39 UTC≈1,330 views5 reactionsread 12 August 2026
Video

Abnehm- Pizza - Wrap Omelette 🤤 ✅ 54g Protein ✅ in unter 15 min fertig ✅ perfektes Abnehm Rezept und Mealprep Zutaten 1 Portion: • 2 Protein Wraps (zb Edeka) [ das Rezept geht auch nur mit einem Wrap, so würdest du nochmal 125 kcal sparen) • 3 Eier • 50ml Mandelmilch • 20g Salami (hier Veggie Billie Green) • 80g Paprika gelb und rot • 50g Reibe Käse Light • Salz/ italienische Gewürze, hier „italian Allrounder“ = z…

👍3❤2

24 Jul 2026, 05:38 UTC≈1,190 views6 reactionsread 12 August 2026
Video

1 Zucchini mit einem Sparschäler längs in sehr dünne Streifen schneiden. Die Streifen leicht überlappend nebeneinander in eine beschichtete Pfanne legen. 2 verquirlte Eier mit Salz und Pfeffer darübergeben und bei mittlerer Hitze stocken lassen. Vorsichtig wenden oder mit Deckel fertig garen. Danach nach Wunsch belegen, zusammenklappen oder aufrollen – fertig ist dein Zucchini-Ei-Wrap mit nur 2 Hauptzutaten. 🌯🥒🥚

👍6

24 Jul 2026, 05:29 UTC≈1,170 views13 reactionsread 12 August 2026
Video

Abnehmen ohne Hunger? Dann musst du diesen High Protein Kartoffelauflauf ausprobieren! 🥔🧀 Cremig, sättigend und mit ganzen 43 g Eiweiß pro Portion – perfekt, wenn du beim Abnehmen nicht auf leckeres Essen verzichten möchtest. 🤍 🥘 Zutaten (2 Portionen): • 250 g gekochte Kartoffeln • 4 Eier • 100 g TK-Gemüse • 200 g körniger Frischkäse Light • 90 g Streukäse 👩‍🍳 Zubereitung: 1. Kartoffeln stampfen und in eine Auflau…

👍9❤3👎1

20 Jul 2026, 18:56 UTC≈1,490 views4 reactionsread 12 August 2026
Forwarded from @kollektion_tippsPhoto

Wie viele Tiere kannst Du entdecken ( #testinderKaffeegruppe1 ❤️☕️ Auflösung nur in der 🇰☕️ 🇫 🇫 🇪 🇪 🄱🄰🅁 & Quiz https://t.me/+vB2zOvlhE-JlZDli

❤3👎1

12 Jul 2026, 21:16 UTC≈2,290 views8 reactionsread 12 August 2026
Photo

High Protein Big Mac Bowl (über 100 g Protein) Zutaten: * 500 g Magerquark * 250 g mageres Rinderhack (oder direkt 400g für Mealprep) * 150 g Gewürzgurken, gewürfelt * 1 kleine rote Zwiebel, gewürfelt * 150 g Cherrytomaten, geviertelt * 100 g Eisbergsalat, fein geschnitten * Salz * Pfeffer * Paprikagewürz 👨‍🍳 Zubereitung 1. 500 g Magerquark in eine große Schüssel geben. 2. Gewürzgurken hinzufügen. 3. Rot…

❤7👍1

10 Jul 2026, 21:26 UTC≈1,880 views8 reactionsread 12 August 2026
Video

BigMac Schüttelpizza ✅ 9 Stück ✅ Pro Stück: 157kcal, Fett 6,5g, KH 2g, P 21,6g 📝 Zutaten 📝 🔹350g Skyr 🔹200g Hüttenkäse light 🔹400g Hackfleisch light 🔹100g Käse light 🔹3 Eier 🔹Eisbergsalat 🔹Burgergurken 🔹1/2 Zwiebel (gewürfelt) 📝 Zutaten 📝🔹 2 EL Mayo🔹1 EL Ketchup 🔹1 TL Senf 🔹1 EL Gurkenwasser 👨‍🍳 Zubereitung: 👨‍🍳 Hackfleisch in einer Pfanne scharf anbraten und mit Salz sowie Pfeffer würzen. Anschliessend Skyr, Hütt…

🤩6❤1👍1

8 Jul 2026, 18:04 UTC≈2,060 views8 reactionsread 12 August 2026
Photo

Zutaten: • null 500 g Hackfleisch (Rind oder Geflügel) • null 1000 g Kartoffeln (geschält und in dünne Scheiben geschnitten) • null 200 g Feta-Käse (zerkrümelt) • null 1 Stück Zwiebel (fein gehackt) • null 2 Stück Knoblauchzehen (fein gehackt) • null 200 ml Sahne oder Milch • null 1 Teelöffel Paprika • null 1 Teelöffel Oregano • null Salz und Pfeffer (nach Geschmack) • null Öl (zum Anbraten) Vorbereitung Die Kartoff…

❤5👍2🤩1

8 Jul 2026, 18:01 UTC≈1,870 views7 reactionsread 12 August 2026
Photo

Zutaten für Ofen Feta mit Gemüse und Hack Um einen köstlichen „Ofen Feta mit Gemüse und Hack“ zuzubereiten, benötigen Sie folgende Zutaten: 200 g Feta-Käse 500 g Hackfleisch (Rind oder gemischt) 1 Zucchini 1 Paprika (rot oder gelb) 1 kleine Zwiebel 2-3 Knoblauchzehen 2 EL Olivenöl Salz und Pfeffer nach Geschmack Frische Kräuter (z.B. Thymian oder Oregano) Erläuterung der wichtigsten Zutaten: Feta-Käse: Dieser bring…

👍7

7 Jul 2026, 05:27 UTC≈1,450 views9 reactionsread 12 August 2026
Video

Dieser herzhafte High-Protein-Auflauf ist das perfekte Frühstück für einen energiegeladenen Start in den Tag. Durch die Kombination aus Eiern und körnigem Frischkäse bekommst du eine ordentliche Portion Eiweiß, während das Gemüse für Frische und Geschmack sorgt. Schnell vorbereitet, sättigend und ideal für Fitness, Abnehmen oder einfach bewusste Ernährung. 🥚 High-Protein Frühstücksauflauf 📝 Zutaten (für 1 Portion) …

👍7❤2

7 Jul 2026, 05:27 UTC≈1,370 views16 reactionsread 12 August 2026
Video

Laugenstangen mal anders! 😍 Schnelle Snacks für Gäste oder den nächsten gemütlichen Abend zu Hause – super einfach & mega lecker! 😊 Variante 1: Mit grünem Pesto, frischen Tomaten , Mozzarella und Basilikum – herrlich mediterran. ❤️ Variante 2: Mit Schmand, geriebenem Käse & Salami – deftig & herzhaft. ❤️ Die Laugenstangen bringen durch ihren besonderen Teig eine ganz eigene, würzige Note mit – mal was anderes als…

👍14🤩2

7 Jul 2026, 05:27 UTC≈1,230 views8 reactionsread 12 August 2026
Video

Nach dem Training ist das bei uns immer zuerst weg. 😅 🌯 1 Wrap 🥚 2 Eier 🧀 Käse Käse in die Ränder rollen und zum Dreieck falten. Eier in die Mitte geben, salzen, Oregano darüber und Käse dazu. Die Ränder mit Eigelb bestreichen und ab in den Ofen. ⏱️ 180 °C Umluft | ca. 12 Minuten Schnell gemacht. Schnell weg. Würde dein Kind das essen? 👇⚽️ #snackidee #schnellesrezept #kinderessen #kinderfussball #kindersport

👍6👎1🤩1

Showing the 12 most recent of 12 posts we hold for @genussrezepte. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Genuss Rezepte Kochen & Backen & Essen” (@genussrezepte), 4,794 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/genussrezepte.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.