Channel
@growslowy
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
6subscribers
+0 since we began measuring on 9 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003993072074 |
|---|---|
| Type | Channel |
| Username | @growslowy |
| Description | Ubah cara fikir (mindset shift) Perubahan hidup bermula dari dalam — |
| Created | 20 May 2026 — measured — dated from the channel’s first post |
| First recorded | 12 August 2026 |
| Last confirmed live | 10 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/growslowy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 21:33 | 6 | no change |
| 9 Aug 2026, 13:45 | 6 | first reading |
18 posts held, back to 20 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 11 August 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Yang lebih penting daripada menghukum diri sendiri ialah menghargai hakikat bahawa pengalaman tersebut telah mengajarkan sesuatu yang berharga. Dirimu yang sekarang mempunyai pemahaman yang lebih baik kerana pernah melalui dan belajar daripada keputusan-keputusan yang pernah dibuat dahulu. —
Dalam psikologi, apabila kita mengingati kembali sesuatu kenangan yang memalukan, otak bukan sahaja mengingati peristiwa tersebut, tetapi juga boleh mengaktifkan semula sebahagian daripada respons emosi yang pernah menyertainya. Itulah sebabnya rasa malu boleh muncul kembali walaupun kejadian itu telah lama berlalu. Selain itu, manusia juga mempunyai kecenderungan yang dikenali sebagai Spotlight Effect, iaitu kecend…
Video, posted without a caption
Photo, posted without a caption
Jangan terus mencapai telefon apabila bosan. Belajarlah untuk bertahan dengan rasa bosan, kerana di situlah otak berpeluang berehat dan melatih fokus. Hadkan penggunaan media sosial, contohnya sekitar satu jam sehari. Ingatlah, kehidupan sebenar jauh lebih bermakna daripada dunia maya. Tidak semua status perlu kita lihat, dan tidak semua mesej perlu dibalas dengan segera. Apabila sedang belajar atau menghadiri k…
Dalam ilmu neuroplastisiti, terdapat satu prinsip yang ditemui oleh Donald Hebb pada tahun 1949, yang dikenali sebagai Hukum Hebb (Hebb's Law): "Neuron yang aktif bersama akan membentuk hubungan bersama." (Neurons that fire together, wire together.) Penemuan ini membongkar satu hakikat yang sering diabaikan tentang otak: otak tidak pernah berhenti menyusun semula dirinya secara masa nyata berdasarkan perkara yang a…
Photo, posted without a caption
Satu kajian oleh Stanford University mendapati bahawa individu yang sering melakukan multitasking menunjukkan prestasi yang lebih lemah dalam tugasan yang memerlukan fokus. Malah, American Psychological Association menyatakan bahawa pertukaran antara tugas boleh menghabiskan sehingga 40% masa produktif, kerana otak sebenarnya tidak mampu memproses aktiviti kompleks secara serentak dengan berkesan. 🧠—
Selama 6 bulan ke depan, lakukan kebiasaan ini jika kamu ingin memulihkan sistem sarafmu. Sebelum masuk kepada pembahasan tentang kebiasaan itu, ada satu perkara yang perlu kamu fahami terlebih dahulu. Pemulihan sistem saraf bukan tentang melakukan sesuatu yang luar biasa. Ia berfungsi sama seperti yang ditemui oleh para penyelidik dari University College London ketika mereka mengkaji pemandu teksi di London. Ota…
Video, posted without a caption
Sering rasa mood tiba-tiba merudum, malas melampau, atau tiba-tiba cemas tanpa sebab? Jangan terlalu cepat menyalahkan diri sendiri. Mungkin sahaja, “orkestra kimia” di dalam otak sedang kehilangan keseimbangannya. Fikiran, emosi, bahkan tindakan harian kita sebenarnya dipengaruhi oleh neurotransmiter — iaitu bahan kimia yang menjadi penghubung komunikasi antara sel-sel saraf. Jom kenali peranan mereka serta kesann…
Channel photo updated
Showing the 12 most recent of 18 posts we hold for @growslowy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“Grow Slowly” (@growslowy), 6 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/growslowy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.