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Channel

Grün&Gesund

@gruenundgesund

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

17,857subscribers

-80 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001362094372
TypeChannel
Username@gruenundgesund
Created8 July 2021measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held32
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/gruenundgesund

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

17,85517,93717,8966 August 2026 — 17,937 subscribers7 August 2026 — 17,937 subscribers8 August 2026 — 17,934 subscribers9 August 2026 — 17,935 subscribers10 August 2026 — 17,932 subscribers10 August 2026 — 17,929 subscribers12 August 2026 — 17,927 subscribers12 August 2026 — 17,926 subscribers14 August 2026 — 17,931 subscribers15 August 2026 — 17,925 subscribers16 August 2026 — 17,927 subscribers17 August 2026 — 17,883 subscribers18 August 2026 — 17,888 subscribers19 August 2026 — 17,884 subscribers20 August 2026 — 17,883 subscribers22 August 2026 — 17,884 subscribers23 August 2026 — 17,879 subscribers24 August 2026 — 17,884 subscribers25 August 2026 — 17,883 subscribers28 August 2026 — 17,886 subscribers30 August 2026 — 17,896 subscribers31 August 2026 — 17,894 subscribers1 September 2026 — 17,907 subscribers1 September 2026 — 17,904 subscribers2 September 2026 — 17,902 subscribers4 September 2026 — 17,905 subscribers7 September 2026 — 17,902 subscribers10 September 2026 — 17,886 subscribers12 September 2026 — 17,874 subscribers14 September 2026 — 17,867 subscribers15 September 2026 — 17,855 subscribers17 September 2026 — 17,857 subscribers17,8576 August 202617 September 2026
32 measurements spanning 42 days, net -80. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 17,843–17,949 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 32
Measured (UTC)SubscribersChange
17 Sept 2026, 15:2117,857+2
15 Sept 2026, 15:5617,855-12
14 Sept 2026, 02:3817,867-7
12 Sept 2026, 08:2117,874-12
10 Sept 2026, 05:5817,886-16
7 Sept 2026, 00:2117,902-3
4 Sept 2026, 07:4017,905+3
2 Sept 2026, 20:5817,902-2
1 Sept 2026, 21:2717,904-3
1 Sept 2026, 00:5817,907+13
31 Aug 2026, 02:3417,894-2
30 Aug 2026, 05:2817,896+10
28 Aug 2026, 01:1817,886+3
25 Aug 2026, 19:5717,883-1
24 Aug 2026, 21:0617,884+5
23 Aug 2026, 09:4317,879-5
22 Aug 2026, 00:0517,884+1
20 Aug 2026, 18:0817,883-1
19 Aug 2026, 17:2317,884-4
18 Aug 2026, 19:3817,888first reading

Engagement

36 posts held, back to 15 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 55 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
21.5%
avg views ÷ 17,857 subscribers
Avg views / post
3,840
9 posts measured
Reaction rate
0.853%
reactions ÷ views · ER floor
Posts in window
9
of 36 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 1 September 2026
Posts held36 (15 July 20261 September 2026)
Views total34,590
Reactions total295
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 09:01 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 04s
Average length
2m 04s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,796 reactions across 36 posts, in 8 distinct kinds. The most used accounts for 72.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1,30272.5%
👍40322.4%
🥰563.12%
👏191.06%
🤯70.39%
🎉30.167%
😁30.167%
😱30.167%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 36 of the 36 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,796 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 36 most recent posts we hold, published 15 July 2026 to 1 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Sept 2026, 09:01 UTC≈3,020 views36 reactionsread 3 September 2026
Photo

Der September zeigt sich vielerorts noch von seiner sommerlichen Seite und auch in der Natur gibt es jetzt jede Menge zu entdecken.☀️🌿 Viele Wildpflanzen und Früchte sind erntereif und lassen sich vielseitig verwenden. 🌱 Löwenzahnwurzel wird traditionell zur Unterstützung von Verdauung und Leber genutzt und eignet sich getrocknet auch für Tee. 🔴 Hagebutte ist reich an Vitamin C und ideal für Tee, Mus oder Marmelad

21👍13🥰2

31 Aug 2026, 10:04 UTC≈2,810 views85 reactionsread 3 September 2026
Photo

Als Kinder brauchten wir oft nicht viel mehr als frische Luft, ein paar Freunde und genug Zeit, um draußen die Welt zu entdecken. 🌿☀️ Bis zum Sonnenuntergang spielen, die Fantasie schweifen lassen und jeden Tag etwas Neues erleben – vielleicht sollten wir uns auch heute noch ein kleines Stück davon bewahren. 💚 https://t.me/gruenundgesund

46👍24🥰15

29 Aug 2026, 10:03 UTC≈3,400 views30 reactionsread 3 September 2026
Photo

Kann Zeit in der Natur helfen, wenn die Konzentration schwerfällt?🌿 Stadtlärm, Bildschirme und ständig neue Reize fordern unser Gehirn jeden Tag.🧠 Ein Spaziergang im Grünen kann einen natürlichen Gegenpol schaffen: weniger Ablenkung, mehr Ruhe und bessere Konzentration.🌳 Wie groß der Effekt sein kann, zeigt eine Studie mit 17 Kindern mit ADHS zwischen 7 und 12 Jahren.📊 Nach einem 20-minütigen Spaziergang im Park

30

28 Aug 2026, 10:04 UTC≈3,770 views18 reactionsread 3 September 2026
Photo

Ständige Müdigkeit, Hautprobleme oder ein aufgeblähter Bauch?😕 Das könnten stille Hilferufe Deiner Leber sein – einem Organ, das täglich Höchstleistungen für Deinen Körper erbringt.💪 Viele dieser Warnzeichen bleiben lange unbemerkt. Doch es gibt natürliche Wege, wie Du Deine Leber entlasten kannst. Zum Beispiel mit Heilpflanzen wie Mariendistel, Artischocke, Löwenzahn, Schafgarbe oder Kurkuma und Piperin. 🌿 💡 Mach

18

26 Aug 2026, 09:03 UTC≈4,030 views37 reactionsread 3 September 2026
Photo

Kräuter und Wildpflanzen begleiten den Menschen seit jeher und erinnern uns daran, wie viel Kraft in der Natur steckt. 🌿 Wer ihre besonderen Eigenschaften kennt und bewusst mit ihnen lebt, entdeckt eine natürliche Hausapotheke direkt vor der eigenen Haustür.🏡 https://t.me/gruenundgesund 💚

34🎉2👍1

25 Aug 2026, 15:33 UTC≈4,140 views11 reactionsread 3 September 2026
Photo

📢 HEUTE 19 Uhr: Kostenloser Online-Workshop mit Florian Sauer 📢 Natürliche Leber-Reinigung: Wie Du die Heilkraft Deiner Organe aktivierst und Dich ganz einfach von Altlasten, Toxinen & Körpergiften befreist! In diesem Online-Workshop lernst Du… ... Warum eine verschlackte Leber der Beginn so vieler Krankheiten ist ... Warum Müdigkeit & Antriebslosigkeit der Schrei Deiner Leber ist! ... Warum Alkoholverzicht & gesu

11

23 Aug 2026, 11:01 UTC≈4,350 views23 reactionsread 3 September 2026
Photo

Wusstest Du, dass Du Deine Leber schon mit einfachen Veränderungen in Deiner Ernährung auf natürliche Weise unterstützen kannst? 🥦🍋🌿 Bestimmte Lebensmittel können dabei helfen, Deine Leber zu entlasten und ihre natürlichen Funktionen zu unterstützen. Und das ganz ohne radikale Diäten oder teure Detox-Kuren. 🌿 Doch Ernährung ist nur ein Teil davon. 👉🏼 Du fragst Dich, was Du noch tun kannst, um Deine Leber nachhalti

23

22 Aug 2026, 10:02 UTC≈4,370 views24 reactionsread 3 September 2026
Photo

Chronische Erschöpfung, Migräne, Hautprobleme oder hormonelle Beschwerden – was hat das alles mit Deiner Leber zu tun? 🤔 Deine Leber ist Dein Entgiftungsorgan Nr. 1 und spielt eine viel größere Rolle für Deine Gesundheit, als vielen bewusst ist.☝🏼 Ist sie dauerhaft überlastet, kann sich das auf Deinen gesamten Körper auswirken. Denn eine belastete Leber kann der Beginn vieler gesundheitlicher Beschwerden sein.🥴 Do

21👍2👏1

20 Aug 2026, 09:03 UTC≈4,700 views31 reactionsread 3 September 2026
Photo

Hast Du je darüber nachgedacht, dass Deine Leber fast 2.000 Liter Blut pro Tag filtert, um Deinen Körper von schädlichen Giften zu befreien? 🌿 Tag für Tag ist sie dabei einer Flut von Schadstoffen und Toxinen ausgesetzt – von Medikamenten über Pestizide bis hin zu Umweltgiften. Doch selbst der stärkste Filter stößt irgendwann an seine Grenzen. 👉 Müdigkeit, Antriebslosigkeit und Erschöpfung können Anzeichen dafür s

26👍5

19 Aug 2026, 09:02 UTC≈5,600 views29 reactionsread 3 September 2026
Photo

Die Artischocke ist nicht nur ein kulinarisches Highlight, sondern auch ein echtes Superfood für Deine Gesundheit.🌱 ✨ Sie unterstützt Deine Leber bei der Entgiftung, stärkt die Gallenproduktion und fördert so die natürliche Regeneration. Zudem wirkt sie cholesterinsenkend. ✨ Ihre antioxidativen Inhaltsstoffe schützen die Zellen vor freien Radikalen und helfen, Entzündungen zu reduzieren. ✨ Gleichzeitig ist sie bal

29

17 Aug 2026, 08:04 UTC≈5,060 views48 reactionsread 3 September 2026
Photo

Unsere Leber arbeitet täglich auf Hochtouren, um Giftstoffe aus dem Körper zu filtern und den Stoffwechsel im Gleichgewicht zu halten. 🌿✨ Mit einem Leberwickel kannst Du sie dabei auch von außen unterstützen – sanfte Wärme fördert die Durchblutung, regt die Entgiftung an und schenkt Dir zugleich wohltuende Entspannung. Die Anwendung ist einfach und lässt sich wunderbar in kleine Auszeiten zuhause integrieren. So st

41👍7

16 Aug 2026, 11:01 UTC≈5,670 views70 reactionsread 3 September 2026
Photo

Die Leber ist unser wichtigstes Entgiftungsorgan. Tag für Tag filtert und verarbeitet sie unzählige Stoffe, damit unser Körper im Gleichgewicht bleibt. 🌿✨ Umso sinnvoller ist es, ihr nicht nur von innen durch eine gesunde Ernährung zu helfen, sondern sie auch von außen zu unterstützen. Ein Leberwickel kann hier wahre Wunder wirken: Die sanfte Wärme fördert die Durchblutung, unterstützt die Entgiftung, regt den Stof

51👍19

Showing the 12 most recent of 36 posts we hold for @gruenundgesund. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 12 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

⚛️🦁 Gesund im Ganzen
@Loewentatze · 33,754
Telegram ranks this channel #16 of 68 here — alongside 67 others — read 4 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Grün&Gesund” (@gruenundgesund), 17,857 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/gruenundgesund.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.