صباح الخير✨🪐🌓 أما بعد؛ فليست كل علاقة تستحق أن تُنقذ، بعض العلاقات يكون شفاؤك منها في مغادرتها، لا في إصلاحها. فلا تُهدر روحك وأنت تحاول أن تجعل مكانًا يؤذيك صالحًا للبقاء. أحيانًا يكون أعظم أشكال حب الذات أن تعرف متى تتوقف، ومتى تترك، ومتى تختار نفسك بسلام. #لايف_كوتش_هنادي_رجب

Channel
رحلة التشافي مع لايف كوتش هنادي رجب
@healingcoachhanadi
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
1,035subscribers
-17 since we began measuring on 27 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1002149781389 |
|---|---|
| Type | Channel |
| Username | @healingcoachhanadi |
| Created | Between 1 April 2024 and 31 October 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 27 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 2 times, most recently 17 September 2026 |
| On Telegram | t.me/healingcoachhanadi |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Sept 2026, 11:00 | 1,035 | -5 |
| 9 Sept 2026, 19:01 | 1,040 | -1 |
| 4 Sept 2026, 04:01 | 1,041 | -6 |
| 31 Aug 2026, 10:28 | 1,047 | -4 |
| 28 Aug 2026, 10:03 | 1,051 | -1 |
| 27 Aug 2026, 18:45 | 1,052 | first reading |
Engagement
9 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 26 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 2m 25s
- Average length
- 29s
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
10 reactions across 3 posts, in 2 distinct kinds. The most used accounts for 90.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 9 | 90.0% | |
| 🥰 | 1 | 10.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 3 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 10 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 5 August 2026 to 26 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
هكذا يعاملك الشخص النرجسي ولكن بإسلوب قد لا تدركه بسبب جروحك وصدماتك. الشخص النرجسي سادي مشاعرياً، يشعرك بالرفض والعجز ودائماً يرسل لك رسائل مبطنة بأنك غير كافي، وعندما يراك منهار تماما يقوم بإحتواءك بفُتات من الحب ، النرجسي يعذبك شعورياً ثم يغرقك بالمشاعر ثم يعذبك ثم يغرقك وهكذا . وبسبب هذا التذبذب يخلق داخلك شيء اسمه ( رابط الصدمة) هذا الرابط هو ارتباط الحب بالألم … يرتفع لديك هورمون الكورتيزول ( التوتر ) ثم د…
سؤال وجواب من حسابي في السناب
برمجاتك وأفكارك السلبية عن نفسك هي سبب تعاستك ، مصدر هذه الافكار السلبية هي جروح روحك المخفية داخلك والتي لم تعي بها ولم تتعرف عليها ولم تعالجها .
هل أنت من أصحاب برمجة: (كل شيء أو لا شيء)؟ من أكثر البرمجيات النفسية التي تُرهق الإنسان فكرة: إما أن أنجح بالكامل ، أو أنا فاشلة. إما أن يحبني حب مثالي، أو لا يحبني أصلًا. إما أن ألتزم 100٪، أو أترك كل شيء. إما أن تكون حياتي كما رسمتها، أو لا قيمة لما أملكه. هذا يسمى في علم النفس التفكير بالأبيض والأسود أو All-or-Nothing Thinking. المشكلة ليست في رغبتك بأن تكون الأمور جيدة، بل في أنك لا تترك مساحة للمنتص…
قال الله تعالى: ﴿وَلَقَدْ كَرَّمْنَا بَنِي آدَمَ وَحَمَلْنَاهُمْ فِي الْبَرِّ وَالْبَحْرِ وَرَزَقْنَاهُمْ مِنَ الطَّيِّبَاتِ وَفَضَّلْنَاهُمْ عَلَىٰ كَثِيرٍ مِمَّنْ خَلَقْنَا تَفْضِيلًا﴾ سورة الإسراء، الآية 70. كرم الله الإنسان وسخر له مخلوقاته ، ولا يزال الانسان يشتكي ولا يرى نعم الله عليه. الحمدالله ملئ السموات والأرض✨
❤1
بعد التشافي ستسامح أربعة : 1️⃣ستسامح أهلك على تقصيرهم معك وجهلهم بمشاعرك واحتياجاتك لأنهم لو كانو أشبعو جميع احتياجاتك لما خرجت من منطقة راحتك وتعلمت كيف تتعامل مع الحياة بشجاعة. 2️⃣ستسامح الأشخاص الذين آذوك وتسببو في ألمك لأنهم الدرس الكبير الذي علمك كيف تحمي نفسك وتقدر ذاتك وتضع حدود قوية تحميك. 3️⃣ستسامح الأشخاص التي رفضتك ، لأنهم علموك أن الرفض لا يعني أنك لست كفاية بل يعني أنك مع لأشخاص الخطأ وفي المكان …
صباح الخير يا جميلاتي 🌞 مين قال انه لازم تكوني شخص بدون : نقاط ضعف عثرات سقطات مشاعر منخفضة تمري بلحظات ألم إنتِ بشر والرحلة مستمرة والحياة فيها انخفاضات وارتفاعات عيشي وامشي مع التيار وصدقيني حتمر وحتوصلني لأفضل نسخة من نفسك لأنك دخلتي الحياة بقلب شجاع 🤍 #لايف_كوتش_هنادي_رجب
❤5🥰1
تحليل فيلم THE ODYSSEY
❤3
Showing the 9 most recent of 9 posts we hold for @healingcoachhanadi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@wazayif64 · 40,739
Telegram ranks this channel #65 of 87 here — alongside 86 others — read 29 August 2026
@renewyourlive · 45,133
Telegram ranks this channel #71 of 93 here — alongside 92 others — read 27 August 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.
“رحلة التشافي مع لايف كوتش هنادي رجب” (@healingcoachhanadi), 1,035 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/healingcoachhanadi.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.